Jenny Capaldi, Fusion Therapeutic Coach FCTC

Jenny Capaldi, Fusion Therapeutic Coach FCTC

Redbourn
St Albans
Hertfordshire
AL3

07712226640

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About me

You may have historically experienced difficult life circumstances or be facing them right now? During these times it is possible to feel overwhelmed and out of control and experience anxiety, depression, panic attacks, sleeplessness, PTSD and compulsive behaviours.  If you are, it is possible to take back control and move through to the positive, hopeful future you want. This is my role as a therapeutic coach.

I am passionate about equipping you with the knowledge and tools to manage your mind and emotions so that you are able to flourish, whatever is happening in your life.  I offer a calm, accepting space in which you can explore the changes you want to see in your life right now, and give you all the support you need to achieve them.  All my work with clients is underpinned with a cultivation of compassionate self-awareness and uses powerful but simple emotional wellbeing tools. These highly effective tools allow you to move away from any unhelpful reactive behaviours, to new, empowering responses that help to create the future you want. Bringing you back to a sense of feeling calm, in control and living your best life.

I love working with anyone who wants to see change in their life, even if they aren't sure where to start!  In particular I have extensive experience working with families (having provided support to parents for over 10 years on a national call line as well as running parenting skills courses) and am qualified in the trauma rewind technique.  I currently live and work in Redbourn and have enhanced DBS clearance.

Training, qualifications & experience

Fusion Therapuetic Coaching Diploma (FTCT) - recognised by the Association For Coaching and BACP Coaching

Fusion Master Trainer

International Association for Rewind Trauma Therapy Practitioner

Mindfulness Based Stress Reduction Teacher (currently in training to be on UK register)

City & Guilds Working With Parents Level 4

Youth Mental Health First Aider

Originally having worked in corporate treasury I moved into parenting support over 15 years ago after having my children.  I have extensive experience in running parenting support workshops, and for 10 years I have been a call-taker on a national helpline for parents and families.  In order to widen my ability to help others I began training to become a Fusion Therapeutic Coach in Sep 2016.  I am currently training to become a Mindfulness teacher (MBSR) and completing a continuing professionsal development course in building self-esteem.

Other areas of coaching I deal with

Mindfulness

Conflict coaching

Fees

I offer a 30 minute no obligation session, face to face or on the phone, so that you can be sure that I am the right person for you.  After that my sessions last 1hr 15mins and are usually weekly, but I can work to suit you.  I usually recommend working for 6 sessions for maximum impact but am happy to discuss your situation individually.  A 1hr 15mins session is £75.

St Albans, AL3

Type of session

Online life coaching: No
Telephone life coaching: No
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Weekdays/some evenings and Saturday mornings