Jennifer Isles
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This professional is currently not accepting new clients and may not respond to general enquiries at this time.
This professional is currently not accepting new clients and may not respond to general enquiries at this time.
About me
I am a lifestyle coach and yoga teacher. I help people who are ready to release overwhelm and self-imposed pressure so they can show up in life with the confidence, space and freedom to truly be themselves.
Helping you find your way back to you.
What is my mission?
To empower people to reconnect with the truest version of themselves and create the life they want to lead.
How do I do it?
Focusing on the essential elements that prioritise your mind and your wellbeing, I empower people to slow down and make space to unravel thoughts, challenge unhelpful behaviours, explore deep rooted habits and create new patterns towards a more intentional and connected life.
Explore and understand yourself better through practical and intuitive coaching, guiding and educating.
How does it work?
I work with people through 1:1 partnerships over three or six months, using The CREATE Method: Connect | Release | Expand | Align | Trust | Experience.
The CREATE Method offers people the space to connect with who they are and gain clarity, release limitations and past experiences, expand on where they want to be, align physical, mental, emotional and spiritual wellbeing through intentional action, build trust in themselves and experience a world that feels more real and true to them.
Using coaching methodology, positive psychology, neuroscience, behaviour change, wellbeing practices and yoga influences, my work is bespoke to each and every person I have the opportunity to work with.
What’s included?
Three or six month 1:1 packages:
- Fortnightly online or in-person (in North or West Yorkshire) sessions
- Access to me in between sessions for ongoing support
- Questionnaire and life audit, with a reflective review at the end of the partnership
- Worksheets, resources and reading recommendations
What's next?
Please book an initial connection call to talk through how I can help you. This can be booked through the 'discovery call' button or alternatively please drop me an email and we can go from there.
Training, qualifications & experience
What’s different about the way I work?
As an accredited ICF Coach, certified NLP Practitioner, Time Line Therapy practitioner, Hypnosis practitioner and certified Yoga teacher, I encourage a holistic approach that works with mind, body and soul.
The relationship between the conscious and unconscious mind, your true self and spirituality, the physical elements of your body, response systems and nature, all to support you to create a life where you can be the best and truest version of you.
I’m passionate about personal development and helping to facilitate the change within you so you can feel, think and do differently:
- To embrace a slower pace and prioritise your self care.
- To let go of the pressure to keep doing just to prove your worth.
- To expand your mind away from those limitations and self-criticism.
- To discover and commit to the things that bring you back to you.
- To truly trust yourself, who you are and what you want from this life.
- To create space and time for yourself so you can nurture your energy and needs.
- To create a lifestyle with mindful moments and real connection.
- To build habits and patterns where you can prioritise what’s important to you, pursue your goals and fulfil your potential.
- To be there for those you love, to find joy in the everyday and to find calm in the busyness.
- To create a schedule that works for you and that supports you to be all of you.
- To live a happier and more fulfilling life.
What’s my approach?
My style is caring, calm and compassionate, and my aim is to create an environment that is supportive, non-judgemental, creative and curious, to empower you to cultivate those subtle shifts, the big lightbulb moments and long-term transformational growth that’s already within you. Let’s go deep and discover it together. Then let’s create a plan that builds momentum and sustainable change where you make time for the essential elements that support your mindset and wellbeing.
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Fees
£275.00 - £2,200.00
Free initial telephone or online session
Additional information
Free (and no obligation) initial connection call to check it's the right fit for you.
Prices are based on the type of coaching partnership and range from:
- 30 day boost package
- Three month partnership
- Six month partnership
When I work
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These are my standard working hours however can be flexible where needed.
Further information
Kind words
"Working with Jen over 12 weeks was like someone slowly turning up the dimmer switch so that my life and potential were suddenly clear to see in all their glory. The series of sessions was invaluable as that continuity of coaching helped me maintain that all-important momentum and stay focussed on the task at hand, which for once, was me." Suzanne
"Since working with Jen I feel a lot more in control and feel empowered to make decisions that benefit my own wellbeing as a main priority instead of feeling as though my choices, whether it be for work or family life, should prioritise everyone else first.
Working with someone like Jen gives time to focus on you and take insight and support from someone totally invested in your wellbeing. Jen never judges, is the ultimate professional, and above all makes you feel completely safe to express what you genuinely feel. The amazing thing about this experience for me is that I was often guided to answer my own questions and session by session I could see my confidence building in doing so." Sally
