07462 608719 / 07462608719
Working in Bath and North East Somerset I am one of the most passionate people when it comes to helping others succeed!
I work in 4 areas:
- Confidence & Self-Doubt
Do You: Put yourself down, Avoid certain situations, Self-sabotage out of fear, Feel that there are just some things you will never have?
If so, you have come to the right place. Personal Coaching will help you: Learn to love yourself, Show up with confidence, Keep pursuing your dreams, Realise that you can be all that you desire!
- Planning & Organisation
Do you: Frequently miss appointments or fail to honour your commitments, Feel overwhelmed by how much you need to accomplish, Feel you are not progressing as efficiently as you could, Have no space for 'down-time'?
If so, you have come to the right place. Personal Coaching will help you: Be more committed to the plans you make, Take charge of your To-Do list, Make progress efficiently and effectively, Prioritise that essential and all important down-time!
- Health & Well-Being
Do you: Have aches, pains and ailments frequently, Suffer with anxiety and depression, Feel there is more to life than what you see right now, Have a history of failed attempts on this topic?
If so, you have come to the right place. Personal Coaching will help you: Identify and implement healthy, proactive behaviours, Effectively manage your anxiety and depression, Feel more fulfilled, Make new habits that stick!
- Career & Employment
Do you: Feel a sense of dread when you think about going to work, Struggle to feel comfortable in the environment you work in, Wish for a change but don't know where to start, Feel overwhelmed by your current work load?
If so, you have come to the right place. Career Coaching will help you: Develop a positive approach to your work, Be assertive and get along better with colleagues, Learn what type of work suits your character, Be realistic when it comes to managing your work load!
I offer a personal development experience where you will learn techniques to use any time, discover hidden things about yourself and feel the power you really have to make a difference. I use techniques from the CBT and NLP disciplines to help change unhelpful habits and behaviours and allow you to achieve a change of perspective quickly.
You will experience an enjoyable and genuinely trusting relationship with me as your coach.
I am positive and enthusiastic but serious when I need to be. I will connect with you and inspire you.
You will be supported to REALLY make things happen. Realistically. Bravely. Honestly.
You are welcome to call me for a free 45 minute telephone consultation. This is to help you decide if you are really ready to commit to coaching at this time. You can ask me questions, tell me about yourself and identify some areas to work on.
I wish you well with your journey. May it be life changing!
Training, qualifications & experience
- Diploma in Personal Performance Coaching
- Two years training 2012 - 2014
- Qualified since 2014
- Continued Professional Development to include CBT and NLP techniques
- 10+ years in education/health and social care
Ongoing personal development and reflection with qualified practitioners - it is through my own personal development that I am able to help others so effectively.
Areas of coaching I deal with
Other areas of coaching I deal with
10 Topics of Personal Development - Course offering regular workshops.
You can find out more via my website.
Photos & videos
New Client Offer 5 sessions for £300.
Email support during your contract period - additional workbooks, exercises and fact sheets to support your journey.
Sessions may be taken weekly or fortnightly.
Discount available for those in receipt of Working Tax Credits and other means tested benefits.
The impact of the coaching sessions far outreaches the time you spend with your coach. The value and benefit will be reflected in your life everyday, how you think, how you feel, your relationships with others and your overall feelings of success and accomplishment.
Just have a read through some testimonies!
Remember you can take the Free 45 Minute Consultation to find out more, experience a little of how the coaching works and of course, you will not be put under any pressure to sign up.
My clients say...
"Coaching with Jen is fast and effective. She has helped me to change my perspective on many things. I've started to put 'me' first (or at least higher up the pecking order!) and completed a number of things that I have been putting off for years. Completing these tasks has enabled me to 'clear the decks' and given me the momentum to make other changes in my life that are bringing me more happiness and fulfillment. My sessions with Jen have helped me to move forward and start living the life I want to live. Jen is intuitive, genuine and passionate about helping people achieve great things..... and on the occasion when I didn't feel well enough to attend, we carried out our session by Skype which was equally effective (probably more so because I didn't have the journey to contend with) and is definitely the way forward for me! I cannot recommend Jen highly enough. If you want to change your life or need the impetus or motivation to work towards a life goal then give Jen a try. Her enthusiasm is contagious!"
Mrs V. Disley
"After talking with Jen, and taking down the mental hurdles I had put in
front of myself, I started to feel a lot more confident and less anxious.”
Mr K. Knight
"I started coaching with Jen when I was at a difficult point in my life, I was overwhelmed with choices that had to be made and how best to move forward. Having Jen on my side gave me the support I needed and a safe place to work out what steps to take and how to take them. I felt positive for the first time in months and my confidence and direction grew with each session. Jen is a wonderful person to work with. She has a flexible, individualised approach and helps you explore what really matters to you. I cannot recommend Jen highly enough. "
Mrs G. Calloway
"Jen’s support and challenging questions have been invaluable in
encouraging me to believe in myself.”
Miss L. Degele
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Various times - am, pm, evening Mon-Sat