Jennie McCreight (JKChangeWork)
I offer coaching for people and businesses looking to make lasting change, enhance personal well-being and gain a sense of clarity and confidence in who you are and what you want in life.
You are seeking out a coach because you want something change?
Coaching with me will help you prioritise the changes you need to achieve in the short term (such as a reducing feelings of anxiety, anger or low mood)next helping you to build skills, knowledge and habits that enable you to thrive and be happy for long term benefits and make a difference in your life.
When you have a better understanding of the things that get in your way, you also can learn the most effective way to change and maintain this.
In simple terms, we look at what is keeping you stuck and work together to create freedom, opportunity and enjoyment in your life.
Recent situations may have helped you evaluate aspects of your life and heightened your curiosity and desire for something different?
Coaching with me is a therapeutic space and also offers an environment of learning, personal development and psycho-education. And of course Change!
My style is adapted to meet the needs of the clients. I focus on working with you to identify what you want, what stops you getting it and how to make the change right for you. I work in a way that is both supportive and direct, to ensure that your coaching investment is makes a long lasting, meaningful difference for you.
I believe that a coaches role is not to hold you accountable, instead a coach will help you to focus, take action and make change that results in your being motivated and accountable on your own. Working together to tailor an effective plan of action that is right for you and your circumstances.
The skills you explore in each coaching sessions are ones you can take with you into your wider world. To utilise and master in your everyday!
There are a lot of coaches out there for you to choose from and making these sorts of decisions will be really important for you.
Get in touch for a FREE 15 minute call to find out how coaching with JK would be like for you.
For Individual Coaching & Workforce Well-being packages visit www.jkchangework.life
Passionate about nature and recognise the benefits coaching in nature has on your over-all well-being? You can also visit my Coaching In Nature services & Team Facilitation Days (1:1 & Group Packages) www.wherethemindgrows.co.uk
If you would like an informal chat to figure out next steps call/text or whatsapp 07537922458.
**Due to Covid-19 guidelines all coaching sessions are currently online using Zoom or a similar video/teleconference platform. **
Training, qualifications & experience
A master practitioner in NLP (Neuro-ligusitic Programming) and Advanced Practitioner in IEMT (integral eye movement therapy)
I also utilise the following modalities as part of coaching sessions/workshops with clients.
- Old Pain 2 Go - Brain Bargaining for emotional and physical pain
- M-Bit/ MBraining - 3 brain thinking for Mind/Heart/Gut decision making
- Metaphors of Movement - Therapeutic Metaphor Work
- Eco- psychology & Eco-Therapy Principles
- Communication & Linguistic Model(s)
- Story-telling & Creative Integration
Amongst various CPD including Complex Trauma Training, Motivational Interviewing, ABCD, Safeguarding and Management Skills.
Extensive background working in mental health services and coaching individuals in employability projects to achieve goals around career, training and learning & development. I have worked with people from a range of diverse backgrounds and welcome clients from all walks of life.
I have delivered a range of training and development workshops both in leadership/management, employees and people facing complex situations. (Mental Health/Offending Histories/Addiction/Adversity).
I left managing services to establish my coaching business seeing the opportunity coaching had in enabling people to make meaningful and lasting changes in their lives.
I am passionate about enabling people to feel content and empowered with who you are. Creating happier, healthier lives.
(Where possible connecting people with nature for well-being).
Areas of coaching I deal with
Other areas of coaching I deal with
Personal Change - Therapeutic sessions dealing with anything from physical/emotional pain and trauma to reaching goals and changing habits. Let go of the stuff that stops you being happy or living out the achievements you want from life.
- Not Fitting In
- Speaking in Public/ Socialising
- Problem Habits
- Life changes
- Trauma, PTS(D)
- Stuck emotions
- Impostor Syndrome
- Goal Setting/ Life Planning
- Interview Skills
- Career Coaching
- Stuck Emotions
- Performance/Exam Nerves.
Confidence Coaching for Business Owners - Are you a small business owner or entrepreneur and feel like some of your own "stuff" is getting in the way of reaching and sustaining success. Lets work together to understand who you are and what needs to change to get the goals in your business you deserve. This could be anything from building confidence to pitch or speak in public. Focus on workload, where you currently exert all your energy and if this needs realigning. Dealing with difficult situations and complex relationships in work. Overcoming Impostor Syndrome and believing and achieving succinctly.
Professional/Corporate Change- Working with organisations/employees and/or for corporate/community events. **currently only offering 1-2-1 online coaching and online workshops**
- Supporting personal change and shifting work space to a culture of wellness through 1-2-1 sessions.
- Coaching Support for Occupational Health phased return plans and in work support.
- Coaching for new business' and entrepreneurs who may be experiencing "Impostor Syndrome", lack confidence, master your message to others or need techniques to structure and focus their business goals.
- Bespoke workshops and training sessions for workplace/community groups- fun, creative spaces to develop staff resilience, well being, confidence and communication. ( includes public speaking and leadership sessions)
- Leadership Coaching for leaders who wish to develop their skills, create and deliver inspiring vision and motivate others.
( Can't find your issue here, get in touch to talk it through confidentially and explore together how JKChangeWork can be the right service for you!)
Currently offering online sessions due to Covid-19.
Coaching in Nature sessions can be booked for July 2020 onwards. 1:1 or small groups)
Sessions last 60-90 minutes and will be carried out on Zoom currently.
NB: As and when Covid-19 guidelines change, face to face coaching and coaching in nature sessions may recommence.
A free telephone consultation will discuss package options and pricing.
Top reasons people coach with JKChangeWork
- Experiencing Anxiety/Worry about an aspect of life.
- Unhappy in their career/looking at alternative options.
- Wanting to improve/enhance well-being culture for your employees/business.
- Traumatic event from the past is impacting on an aspect of current life.
- Lacking confidence and feeling like an Imposter.
- Problem Habit or Phobia.
- Struggling with mental health & Well-being.
- Dealing with unexpected life changes.
JKChangework recognise that even in today's society it isn't always easy to seek support when it comes to personal aspects of your life and their impact on your mental health & well-being.
As such I am passionate that JKChangeWork go that extra mile in supporting people who have found the courage to reach out.