Are you looking for a change?
I offer change-work and therapeutic coaching sessions that explore your map of the world and equip you with the behaviours, beliefs and actions to improve the way you experience life.
Clients come to me with a broad range of issues that they need help with, from Anxiety & Depression, trauma from past experiences, building confidence and self-esteem. You may simply want to improve communication with others or be able to deal with the way people communicate with you differently?
If it’s career/aspiration coaching you need, sessions can help you to prepare and succeed in interviews/exams/job roles or assist you in exploring the next step and right direction for you.
People with problem habits or phobias also benefit from the approaches I use.
Suffering with pain from an old injury/illness or long-term condition and find this impacts on your ability to enjoy life and gets you down? OldPain2Go sessions can help to shift old pain messages that don’t need to be there.
Sessions offer a safe space to be authentically you and find the solution to the issue(s) quickly and effectively.
My approach is open, honest and direct and can also be fun; make getting the most from life your priority, all you need is the willingness to change.
Sessions will help you to change your mind!....
Change work and therapeutic coaching offers an alternative space for people who want to overcome problems, build skill set or simply alter aspects of their life that are currently unhelpful.
Session will use a range of effective coaching techniques from NLP ( Neuro linguistic programming, IEMT (Integral Eye Movement Therapy) and OldPain2Go techniques JKChangeWork sessions offer something a bit different to other well-being approaches. Meaning you gain effective resources and techniques to make life an easier and happier place.
Don’t know what you want, let’s see what we can explore together.....
Training, qualifications & experience
NLP - Diploma ( INLPTA)
NLP -Practitioner (INLPTA)
IEMT Advanced Practioner - Integral Eye Movement Therapy
OldPain2Go (Certified Practioner. )
I offer sessions using "Steven Blakes OldPain2Go TM Methodology" - turning off old Physical and Emotional Pain. ( Certified Practitioner) -
Many of the approaches I use can be effective with "zero content" meaning you don't have to spend time re-telling stories of traumatic, unpleasant events if that's not helpful for you... change will happen anyway!
Areas of coaching I deal with
Other areas of coaching I deal with
Can't find your issues listed above, contact me to discuss how and what the next steps are for support and change.
Photos & videos
1-2-1 sessions usually last for 60-90 minutes
Prices for 1-2-1 sessions £80-£120 per session.
I also offer a range of workshops and workplace well-being packages, you will find more information on my website.
Other ways to get in touch:
Some Examples of Issues I work with:
- Anxiety, Stress or Depression, Worry.
- Confidence & Self-Esteem
- Panic Attacks
- Goal setting and performance.
- Guilt/Regret, Anger, Frustration
- Phobia Cure
- "Bad" Habbits
- P.T.S ( Post-Traumatic Stress) and Trauma
- Younger People Well-Being - e.g managing exam pressure, social dynamics, peer pressure, family dynamics.
- Skills for Employment: Interview Preparation & Performance, Career Pathway Review, Return to Work and Retention, Struggling at Work.
- Sustaining & Maintaining Recovery
- Weight Loss, Comfort Eating and Healthy lifestyle goals.
- Public Speaking and dealing with overwhelming Social Situations.
- Identity Issues
- Pain: Removing unnecessary old physical and emotional pain.
- Support for staff well-being and performance coaching
- Workshops and Groups.
Type of session
|Online life coaching:||No|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|
Please contact to discuss availibility