Jennie McCreight (JKChangeWork)
If you have found your way here, you have already made a massive step towards getting where you want to.
As a therapeutic coach and change worker I facilitate coaching sessions that enable you to reach goals, overcome barriers or resolve a problem(s) in your life connecting you with ways of thinking, feeling and behaving in a way that resolves issues and leads you to a happier, healthier, more confident life for you.
Through the sessions we lead you to feel and be better in tune with the resources you hold within or we explore ways for you to learn new ways to help you see and do things in a different way, for the better.
One of the key aspects of coaching alongside me is that the session space is an open and non judgmental place to be safely and openly yourself, there are no pre-conceptions here!. We will explore your unique view of the world and how this helps and hinders you in the life you live and desires/goals you have. A coach is a Guide to facilitate ways for you to feel closer to happiness, understand different ways of doing "stuff" and build new perspectives on an issues. Resulting in feelings of a happiness, confidence and a sense of relief that "it's all ok" moment!
The session space is a place where trust and honesty is reciprocal in order for us to have a structured yet fluid approach to getting you the change you want. I will be direct with you where I feel this will assist the change you desire, whilst ensuring the session is a relaxed, engaging and often even fun space to be.
To benefit from coaching you will be feel ready and willing to commit to the change you want in life, even if right now you are unsure of how you will get there!
Coaching helps you define the gap between where you are now and where you want to be and enables you to develop skills & enhance your capability to get there.
Unlike some other therapeutic approaches in coaching we do not have to do too much talking about your past or a traumatic event as for some people this is the biggest hurdle to getting in a therapeutic space. Change can still happen.
I would always invite people to give me a call for an informal chat so we can explore any questions you may have and understand how we can collaborate together on your change....dealing with a change in your life can be a big thing and so it's important that you feel you have found the right coach for your expectations along the way!
Training, qualifications & experience
I have worked within the third sector, mental health services and employment coaching services for over 10 years. My passion lies in enabling people to get the best from life in quick, easy and effective ways.
I work with private and corporate clients, offering personal change opportunities through 1-2-1 sessions, corporate packages and workshops & events.
IEMT Advanced Practitioner - Integral Eye Movement Therapy ( For Trauma and Stuck Emotions)
NLP Mastery ( INLPTA)
NLP - Practitioner (INLPTA)
NLP - Diploma ( INLPTA)
OldPain2Go (Certified Practitioner. )
I offer sessions using "Steven Blakes OldPain2Go TM Methodology" - turning off old Physical and Emotional Pain. ( Certified Practitioner) - helping you to understand your brain bargaining capabilities.
Many of the approaches I use can be effective with "zero content" meaning you don't have to spend time re-telling stories of traumatic, unpleasant events if that's not helpful for you... change will happen anyway!
Areas of coaching I deal with
- Business coaching
- Career coaching
- Creative coaching
- Executive coaching
- Health coaching
- Personal development
- Redundancy coaching
- Staff coaching
- Work/life balance
- Youth coaching
Other areas of coaching I deal with
Personal Change - Therapeutic sessions dealing with anything from physical/emotional pain and trauma to reaching goals and changing habits. Let go of the stuff that stops you being happy or living out the achievements you want from life.
- Not Fitting In
- Speaking in Public/ Socialising
- Problem Habits
- Life changes
- Trauma, PTS(D)
- Stuck emotions
- Impostor Syndrome
- Goal Setting/ Life Planning
- Interview Skills
- Career Coaching
- Stuck Emotions
- Performance/Exam Nerves.
Business Coaching - Are you a small business/SME or entrepreneur and feel like some of your own "stuff" is getting in the way of reaching and sustaining success. Lets work together to understand who you are and what needs to change to get the goals in your business you deserve. This could be anything from building confidence to pitch or speak in public. Focus on workload, where you currently exert all your energy and if this needs realigning. Dealing with difficult situations and complex relationships in work. Overcoming Impostor Syndrome and believing and achieving succinctly.
Professional/Corporate Change- Working with organisations/employees and/or for corporate/community events.
- Supporting personal change and shifting work space to a culture of wellness through 1-2-1 sessions.
- Coaching Support for Occupational Health phased return plans and in work support.
- Coaching for new business' and entrepreneurs who may be experiencing "Impostor Syndrome", lack confidence, master your message to others or need techniques to structure and focus their business goals.
- Bespoke workshops and training sessions for workplace/community groups- fun, creative spaces to develop staff resilience, well being, confidence and communication. ( includes public speaking and leadership sessions)
- Leadership Coaching for leaders who wish to develop their skills, create and deliver inspiring vision and motivate others.
If you are asking yourself " can you help me with my problem" take a look below for some examples of issues clients bring to work through and change and check out the web page for testimonials www.jkchangework.life/testimonials.
( Can't find your issue here, get in touch to talk it through confidentially and explore together how JKChangeWork can be the right service for you!)
Photos & videos
All 1-2-1 therapeutic sessions usually last for 60-90 minutes. Most clients benefit from 1-6 sessions on average to deal with an issue or establish actions to achieve their goal.
(Some people may choose to stay on longer to work on other "stuff" once their initial outcome is achieved)
For individual coaching prices start from £100 per session.
There are options to pay as you go or purchase a package to benefit from savings.
For professional packages, corporate days & workshops please call me so we can discuss you aims & objectives and tailor a package that suits your organisational needs.
It's important to me that you find the right coach to collaborate with for the change you desire. I offer a free telephone consultation to anyone interested in exploring your next steps and seeing how we can work together.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Please contact to discuss availability