Jennie McCreight (JKChangeWork)
You have probably found your way to here, looking for someone to help you resolve a problem or issue in your personal or professional life? Being curious about your opportunities is the start of any change journey, so congratulations you are already on your way. The good news in that the answers belong to you, coaching is merely a way to facilitate you to find, reconnect and utilise the resources you need to resolve issues in your life and reach your goals.
You may be struggling with personal or professional challenges and need a space to explore and achieve change in order to improve your health, well-being and life/career goals.
I welcome anyone to access coaching, all I ask is that you have a problem/issue that you are ready and willing to change/overcome.
Therapeutic Coaching works on the basis of offering fast solutions through a range of learning, exploring and goal setting. To get a better understanding of how you are currently doing what you do, feeling what you feel and thinking what you think so you can learn to do things differently, for the better. Our brains our fantastic machines and yet sometimes they learn ways of "being and Doing" that aren’t that helpful to us in the long-run.
We will establish a clear understanding of what you want to change, in order to get you want you want in life.
I work in an open, honest and fun way to ensure you get the change you have come for. This means I am direct in my approach and will help you feel motivated and encouraged to change.
If you currently don’t believe what you want it possible at the moment or feel you don’t deserve it… sessions can help you move to a space of self-acceptance. Possible in the world is possible for everyone it is just a matter of how!
My coaching approach also comes with kindness and respect, acknowledging that taking the step to invest in yourself can be a huge. I recognise that everyone needs a slightly different approach to get what they want from life and this ensures we have a safe and confidential space to explore and resolve "stuff" with ease.
Coaching is excellent if you who feel you don’t want to dredge up lots of detail on traumatic or distressing experiences or are fed up with having to tell your story over and over again. Many of the techniques I use can be effective with “zero content” meaning that we can still work to resolve a problem with minimal verbal detail if that is what you prefer …. change can still happen when you are ready.
I offer coaching options for private clients and businesses with a core aim of improving your well being and helping you develop. Get in touch to find how this is the right approach for you.
Training, qualifications & experience
I have worked within the third sector, mental health services and employment coaching services for over 10 years. My passion lies in enabling people to get the best from life in quick, easy and effective ways.
I work with private and corporate clients, offering personal change opportunities through 1-2-1 sessions, consultation/training and creative workshops.
IEMT Advanced Practitioner - Integral Eye Movement Therapy ( For Trauma and Stuck Emotions)
NLP Mastery ( INLPTA)
NLP - Practitioner (INLPTA)
NLP - Diploma ( INLPTA)
OldPain2Go (Certified Practitioner. )
I offer sessions using "Steven Blakes OldPain2Go TM Methodology" - turning off old Physical and Emotional Pain. ( Certified Practitioner) - helping you to understand your brain bargaining.
Many of the approaches I use can be effective with "zero content" meaning you don't have to spend time re-telling stories of traumatic, unpleasant events if that's not helpful for you... change will happen anyway!
Areas of coaching I deal with
- Business coaching
- Career coaching
- Creative coaching
- Executive coaching
- Health coaching
- Personal development
- Redundancy coaching
- Staff coaching
- Work/life balance
- Youth coaching
Other areas of coaching I deal with
Personal Change - Therapeutic sessions dealing with anything from physical/emotional pain and trauma to reaching goals and changing habits. Let go of the stuff that stops you being happy or living out the achievements you want from life.
Business Coaching - Are you a small business/SME or entrepreneur and feel like some of your own "stuff" is getting in the way of reaching and sustaining success. Lets work together to understand who you are and what needs to change to get the goals in your business you deserve. This could be anything from building confidence to pitch or speak in public. Focus on workload, where you currently exert all your energy and if this needs realigning. Dealing with difficult situations and complex relationships in work. Overcoming Impostor Syndrome and believing and achieving succinctly.
Professional/Corporate Change- Working with organisations/employees and/or for corporate/community events.
- Supporting personal change and shifting work space to a culture of wellness through 1-2-1 sessions.
- Coaching Support for Occupational Health phased return plans and in work support.
- Coaching for new business' and entrepreneurs who may be experiencing "Impostor Syndrome", lack confidence, master your message to others or need techniques to structure and focus their business goals.
- Bespoke workshops and training sessions for workplace/community groups- fun, creative spaces to develop staff resilience, well being, confidence and communication. ( includes public speaking and leadership sessions)
- Leadership Coaching for leaders who wish to develop their skills, create and deliver inspiring vision and motivate others.
If you are asking yourself " can you help me with my problem" take a look below for some examples of issues clients bring to work through and change and check out the web page for testimonials www.jkchangework.life/testimonials.
( Can't find your issue here, get in touch to talk it through confidentially and explore together how JKChangeWork can be the right service for you!)
Anxiety, Stress or Depression, Worry.
Confidence & Self-Esteem
Goal setting and performance.
Guilt/Regret, Anger, Frustration
changing "Bad" Habits
P.T.S ( Post-Traumatic Stress) and Trauma
Stuck unhelpful feelings or behaviours
Younger People Well-Being - e.g managing exam pressure, social dynamics, peer pressure, family dynamics.
Skills for Employment: Interview Preparation & Performance, Career Pathway Review, changing career, surviving & thriving in the workplace.
Return to Work and Retention, Struggling at Work.
Sustaining & Maintaining Recovery
Weight Loss, Comfort Eating and Healthy lifestyle goals.
Public Speaking and dealing with overwhelming Social Situations.
Pain: Removing unnecessary old physical and emotional pain, Pain relief,
Support for staff well-being and performance coaching ( consultancy and organisational support)
Bespoke Workshops and Groups.
Photos & videos
All 1-2-1 therapeutic sessions usually last for 60-90 minutes
Contact me to discuss pricing and services, so we can find the right approach for you to achieve the change you want in your life. Most clients benefit from 1-6 sessions of coaching.
I offer a range of packages to suit your needs and you can book one session or block book. Let's discuss.
Other ways to get in touch:
- Email - firstname.lastname@example.org
- Telephone/Whats app/Text: 07537 922 458
- Facebook: https://www.facebook.com/JKChangeWork/
- Website: www.jkchangework.life
JKChangeWork also offers a range of corporate and professional packages and bespoke workshops for community groups, businesses and organisational change. This starts with a FREE consultations and include a FREE follow up proposal to determine how we can work together and tailor a bespoke package for your company needs. (Price reflected as part of the consultation and proposal process).
Type of session
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Please contact to discuss availability