Jennie McCreight (JKChangeWork)

Leeds, West Yorkshire, LS13 07537 922 458 07537 922 458
Leeds, West Yorkshire, LS13
07537 922 458 07537 922 458

About me

**Due to Covid-19 guidelines all coaching sessions are currently online using Zoom or a similar video/teleconference platform. **

If you have found your way here, you have already made a massive step towards getting where you want to be.

I offer therapeutic coaching and change work to people ready to explore change in one or more aspects of their life.

Coaching is a place to develop skills and understanding that can help you to make lasting change.

I understand that the mind is at the epicentre of how we reach goals and resolve problems and through the coaching process you will gain additional resources to help you better understand the way you do You.

I work with a range of coaching approaches offering both practical resources and therapeutic coaching.  Working with anything from career coaching to dealing with Trauma.

We will work together to establish clear goals and develop new skills and awareness to help you change thoughts, feelings and behaviours that might be getting in the way or stopping reach a desired outcome.

I believe that coaching is a collaborative process that relies on open and honest communication. As your coach I will be committed to helping you personally develop skills to enhance your life. I will help you stay accountable for your vision and create a warm, relaxed and productive environment. This comes with the respect to reflect barriers and limiting beliefs that might be holding you back. Together we will explore resources that will help you move forward.

I realise that your personal story is a unique part of who you are and where you are today and I like to ensure that the coaching space is a confidential and safe space to be truly you, free of judgement.

I love to collaborate with people from all backgrounds and life experiences.  I offer a range of services designed to be diversely effective and assist you to improve happiness and health.

I think it is really important that you find the right coach for you, to ensure you can build a trusting and open coaching relationship.  That's why i would always suggest that we have a free telephone conversation prior to beginning coaching together. This is a chance to ask any questions as well.

In the current circumstances you may find that you are spending more time that ever with your thoughts. You may be finding that the situation has increased feelings of worry, anxiety and over-whelm and be looking  now for a trusted space to work through ways to improve your well-being.

You may also be considering this time as an opportunity to discover new habits, reach goals and re-prioritise aspects of your life.

If you would like an informal chat to figure out next steps call/text or whatsapp 07537922458.

**Due to Covid-19 guidelines all coaching sessions are currently online using Zoom or a similar video/teleconference platform. **

Training, qualifications & experience

I work with private and corporate clients, offering personal change opportunities through 1-2-1 sessions, corporate packages and workshops & events - working to enable people to improve their well-being.

IEMT Advanced Practitioner - Integral Eye Movement Therapy ( For Trauma and Stuck Emotions)

NLP Mastery ( INLPTA). NLP - Practitioner (INLPTA). NLP - Diploma ( INLPTA)

Practitioner - M-bit/M-Braining - Three brain thinking.

OldPain2Go (Certified Practitioner. )I offer sessions using "Steven Blakes OldPain2Go TM Methodology" - turning off old Physical and Emotional Pain. ( Certified Practitioner) - helping you to understand your brain bargaining capabilities.

Metaphors Of Movement - Level 1 & 2

Many of the approaches I use can be effective with  "zero content" meaning you don't have to spend time re-telling stories of traumatic, unpleasant events if that's not helpful for you... change will happen anyway!

My background has included working in a psychiatric setting, managing mental health services in the third sector, and vocation & career coaching services, This included ongoing CPD courses that compliment my coaching modalities.

I have worked within the third sector, mental health services and employment coaching services for over 12+ years. My passion lies in enabling people to get the best from life in quick, easy and effective ways.

Other areas of coaching I deal with

Personal Change - Therapeutic sessions dealing with anything from physical/emotional pain and trauma to reaching goals and changing habits. Let go of the stuff that stops you being happy or living out the achievements you want from life.

  • Anxiety/Worry
  • Stress
  • Not Fitting In
  • Guilt/Shame
  • Anger/Frustration
  • Confidence/Self-esteem
  • Speaking in Public/ Socialising
  • Phobia
  • Problem Habits
  • Life changes
  • Trauma, PTS(D)
  • Stuck emotions
  • Bullying
  • Impostor Syndrome
  • Goal Setting/ Life Planning
  • Interview Skills
  • Career Coaching
  • Stuck Emotions
  • Fear
  • Depression
  • Performance/Exam Nerves.

Confidence Coaching for Business Owners - Are you a small business owner or entrepreneur and feel like some of your own "stuff" is getting in the way of reaching and sustaining success. Lets work together to understand who you are and what needs to change to get the goals in your business you deserve. This could be anything from building confidence to pitch or speak in public. Focus on workload, where you currently exert all your energy and if this needs realigning. Dealing with difficult situations and complex relationships in work.  Overcoming Impostor Syndrome and believing and achieving succinctly.

Professional/Corporate Change- Working with organisations/employees and/or for corporate/community events. **currently only offering 1-2-1 online coaching and online workshops**

  • Supporting personal change and shifting work space to a culture of wellness through 1-2-1 sessions.
  • Coaching Support for Occupational Health phased return plans and in work support.
  • Coaching for new business' and entrepreneurs who may be experiencing "Impostor Syndrome", lack confidence, master your message to others  or need techniques to structure and focus their business goals.
  • Bespoke workshops and training sessions for workplace/community groups- fun, creative spaces to develop staff resilience, well being, confidence and communication. ( includes public speaking and leadership sessions)
  • Leadership Coaching for leaders who wish to develop their skills, create and deliver inspiring vision and motivate others.

( Can't find your issue here, get in touch to talk it through confidentially and explore together how JKChangeWork can be the right service for you!)

Photos & videos


Currently offering online sessions due to Covid-19.

Sessions last 60-90 minutes and will be carried out on Zoom or a similar tele-conferencing interface.

I appreciate that online coaching may not be something you are instantly comfortable with which is why i send out guidance and top tips as part of our initial sign up.

If you have any questions about online coaching please get in touch.

Sessions are £95 per session or a package of 4 for £360.

NB: Should guidelines change at any point options for face to face coaching and coaching in nature sessions may be reviewed as an option.

Further information

Top reasons people coach with JKChangeWork

  • Experiencing Anxiety/Worry about an aspect of life.
  • Unhappy in their career/looking at alternative options.
  • Traumatic event from the past is impacting on an aspect of current life.
  • Lacking confidence and feeling like an Imposter.
  • Problem Habit or Phobia.
  • Struggling with mental health & Well-being.
  • Dealing with unexpected life changes.

JKChangework recognise that even in today's society it isn't always easy to seek support when it comes to personal aspects of your life and their impact on your mental health &  well-being.

As such I am passionate that JKChangeWork go that extra mile in supporting people who have found the courage to reach out.

West Yorkshire

Type of session

Face to face life coaching
Online life coaching
Telephone life coaching
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Yes



Please contact to discuss availability


Jennie McCreight (JKChangeWork)

Jennie McCreight (JKChangeWork)

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