About me

Are you at a crossroads? Do you have relationship problems at work or in your personal life? Have you been on leave for any reason and unsure about your return to work? Is there conflict? Are you considering your career options, including retiring with 'attitude'? Then coaching might be for you.

In these challenging times I aim to support you in tackling issues that are currently affecting your life.  Coaching isn't a one size-fits-all approach. You are an individual and I will discuss with you what might suit you. Together we can look at how you can change your thinking and behaviour to recapture confidence and belief in yourself. You don't need a 'personality transplant' to get more from life!

How we can work together: Your first step is to email me or give me a call to discuss your needs. Our work includes a range of approaches, but particularly Solution Focused and Cognitive Behavioural Coaching in order to help you move forward. The length of a session might be one hour or one and a half hours, depending on your preference. A few weeks gap is often preferred in order to try out the changes that will make a difference.

Training, qualifications & experience

I have been a coach for over 20 years, having trained and qualified with Newcastle College gaining Diplomas in Life and Business Performance Coaching. I am a member of the Association for Coaching.

I am also a senior accredited Counsellor (BACP) and trauma Practitioner with the EMDR Association.

I practice online or face to face with private individuals as well as for companies supporting staff whose issues can affect both their personal and  working lives.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.


British Association for Counselling & Psychotherapy (BACP)

British Association for Counselling and Psychotherapy


Fees depend on length of session.  Please contact me to discuss.


Weekdays and evenings, except Wednesdays

Also registered with Counselling Directory.

St. Leonards-on-Sea
East Sussex

Key details

Sign language Unspecified
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Type of session

In person
Home visits


Jen Popkin

Jen Popkin