About me

Are you at a crossroads? Do you have relationship problems at work or in your personal life? Have you been on leave for any reason and are unsure about your return to work? Is there conflict? Are you considering your career options, including retiring with an 'attitude'? Then coaching might be for you.

In these challenging times, I aim to support you in tackling issues that are currently affecting your life.  Coaching isn't a one size fits all approach. You are an individual and I will discuss with you what might suit you. Together we can look at how you can change your thinking and behaviour to recapture confidence and belief in yourself. You don't need a 'personality transplant' to get more from life!

How we can work together: Your first step is to email me or give me a call to discuss your needs. Our work includes a range of approaches, but particularly Solution Focused and Cognitive Behavioural Coaching in order to help you move forward. The length of a session might be one hour or one and a half hours, depending on your preference. A few weeks gap is often preferred in order to try out the changes that will make a difference.

Training, qualifications & experience

I have been a coach for over 20 years, having trained and qualified with Newcastle College gaining Diplomas in Life and Business Performance Coaching. I am a member of the Association for Coaching.

I am also a senior accredited Counsellor (BACP) and trauma Practitioner with the EMDR Association.

I practice online or face to face with private individuals as well as for companies supporting staff whose issues can affect both their personal and working lives.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.


British Association for Counselling & Psychotherapy (BACP)

British Association for Counselling and Psychotherapy


Additional information

Fees depend on length of session.  Please contact me to discuss.


Weekdays and evenings, except Wednesdays

Also registered with Counselling Directory.

St. Leonards-on-Sea
East Sussex

Type of session

In person


Jen Popkin

Jen Popkin