Jason Barlow

Jason Barlow



I am unable to take further enquiries until 05-Oct-2018

07799 732069

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07799 732069

About me

Are you :

  • Feeling overwhelmed?
  • Are you suffering from feelings of stress, anxiety or depression?
  • Engaging in negative behaviours or habits to alleviate some pain?
  • Lacking in motivation ..energy?

I can help. I know all of these unpleasant feelings you are experiencing. I spent years seeing counsellors and it did not get me the results I needed.

What transformed my life was a combination of Mindfulness, Life Coaching and NLP techniques. With these same techniques, I can help you achieve the high quality of life that you truly deserve.

I am trained and certified in Life Coaching and NLP. As well as practising mindfulness and meditation for decades - way before it became trendy! :-) That is great but that does not mean much on its own.

The difference is, I have used these very techniques, to get out of my own dark hole. Where you are now. I have been there too. Your personal development is of paramount importance to me.

As a coach/mentor, I will help you with some or all of the following:

  • Replacing negative behaviours, embracing a positive healthy lifestyle
  • Feel better about yourself. Gain confidence in your own capabilities
  • Identifying and reaching your dream goals.
  • Incorporate Mindfulness and Meditation into your daily routine

We can work face to face, online, on phone... or a combination.

Please note I am not medical/mental health professional. Always seek medical advice from GP. If things are really bad , please contact one of these organisations immediately :

Training, qualifications & experience

Certified Life Coach
NLP - Certified Master Practitioner
NLP - Certified Practitioner

Other areas of coaching I deal with

Mindfulness /  Meditation
Wellbeing coaching
Addictive / compulsive behaviours
Beating procrastination


I offer a free, no hassle. Introductory telephone call. (1 hour)

We can discuss what is happening with you and if you would like to work with me, some ways forward. In addition, if you wish, I  can offer some tips/info around Mindfulness on this call.

To book an appointment, follow this link to my appointment system:

Additionally, my contact details are below. So if you prefer, text/phone or email your details I will call you back for a chat:

Email me

Guildford, GU1
Wokingham, RG41

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


For availability, check my Appointment Booking system. Link below https://jasonbarlowcoachingAppointment.as.me/