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This professional is available for new clients.
Welcome to Bempong Talking Therapy and Coaching, where cultural consciousness meets holistic well-being! I'm Jarell Bempong, a Psychotherapist, Counsellor, Coach, Author, Speaker, and Trainer. Thank you for visiting, as we explore how our diverse range of services can empower you to achieve a happier and more fulfilling life.
As a therapist and coach, I am passionate about providing comprehensive support that encompasses both mental health and personal development. I wholeheartedly embrace the importance of cultural awareness and inclusive care, and I am committed to breaking down barriers and empowering individuals from diverse backgrounds to unleash their full potential. Drawing upon my personal experiences and cultural consciousness, I am here to guide you through life's challenges and help you foster inner peace, personal growth, and achievement.
At Bempong Talking Therapy and Coaching, we offer a range of tailored solutions to transform your life. Whether you're seeking therapy, life coaching, career coaching, or relationship coaching, we have the right programs for you.
For individuals, our culturally conscious 1-on-1 therapy and coaching sessions provide a safe and inclusive space for your healing, personal growth, and self-empowerment. With a deep understanding of the unique challenges faced by Black and cultural minority clients, we offer effective solutions tailored to meet your specific needs and goals. Our therapy sessions delve into your mental well-being, while our coaching sessions explore your personal and professional aspirations, helping you break through limitations, overcome obstacles, and thrive in all areas of life.
For organisations, our transformative coaching programs and training sessions create a positive impact on workplace culture. Our workshops and talks infuse an element of fun and playfulness while challenging the status quo and driving positive change. With our culturally conscious approach, we promote diversity, inclusion, and cultural awareness, helping your team cultivate a supportive and empowering environment. Our coaching programs cover areas such as leadership development, team dynamics, and cultural competency, equipping your organisation with the knowledge and tools to foster growth, innovation, and productivity.
What sets us apart from the competition is our commitment to cultural consciousness and inclusivity in all our coaching services. By blending professional expertise with lived experiences, we provide a deeper understanding and connection to the unique challenges faced by Black and cultural minority individuals. Together, we will address and overcome racial and cultural biases, creating a safe and inclusive space for your personal growth, well-being, and achievement.
The mental health system has often failed Black and cultural minority communities, but together, we can create a roadmap to success. By integrating culturally conscious coaching techniques, addressing lifestyle factors, developing cultural competency, and advocating for social justice and equality, we pave the way for optimal mental well-being, career growth, thriving relationships, and self-actualisation.
Unlock the potential of your business and personal life with Bempong Talking Therapy and Coaching. Contact us today to discover how our transformative therapy and coaching approach can help you flourish. Let's embark on this journey of cultural consciousness, empowerment, and achievement together!
Training, qualifications & experience
- Diploma in Transformational Life Coaching
- Diploma in REBT/CBT
- Diploma in NLP/Hypnotherapy
- Certificate in CBT
- Diploma in Person- Centred Counselling Skills
Areas of coaching I deal with
Other areas of coaching I deal with
1-1 D&I Coaching for Organizations: Our 1-1 Diversity and Inclusion (D&I) coaching program is designed to revolutionise your organisation's approach to mental health, diversity, and inclusion. Through personalised coaching, we help leaders and employees develop cultural competency, foster inclusive practices, and create a harmonious work environment where everyone can thrive. This program is a transformative journey towards building a diverse, equitable, and inclusive workplace culture.
D&I coaching for organisations offers numerous benefits. It enhances cultural competency, enabling leaders and employees to understand and appreciate diverse perspectives. By fostering inclusivity, it creates a supportive work environment that boosts employee satisfaction and engagement. Improved collaboration and communication result from cross-cultural understanding, reducing conflicts.
D&I coaching stimulates innovation and problem-solving by leveraging diverse perspectives. Organisations with diverse workforces can better connect with diverse markets, expanding their reach. It attracts and retains top talent seeking inclusive workplaces, ensures compliance with legal and ethical standards, and ultimately drives positive change towards a more diverse and successful organisation.
1-1 Cultural Consciousness Coaching for Cultural Minority Clients: Our 1-1 Cultural Consciousness Coaching is specifically tailored to empower cultural minority clients. By addressing their unique challenges and experiences, we create a safe and inclusive space for personal growth and well-being. This coaching approach combines cultural sensitivity, empathy, and practical strategies to help clients understand the impact of their actions, develop deeper empathy, and navigate diverse perspectives. It is a powerful tool for self-discovery, personal empowerment, and embracing one's cultural identity.
Benefits of 1-1 Coaching for Cultural Minority Clients: Our 1-1 coaching for cultural minority clients offers numerous benefits. It provides a supportive and culturally responsive space, where clients can explore their mental health, overcome barriers, and develop resilience. With a deep understanding of their unique challenges, our coaching empowers clients to embrace their cultural identity, build confidence, and navigate their personal and professional journeys with authenticity. Through this transformative process, clients can unlock their full potential, achieve personal growth, and create a positive impact within their communities.
Free initial telephone or online session
At Bempong Talking Therapy and Coaching, we believe in transparency and ensuring that you have all the necessary information to make an informed decision about our services. Here's some additional information about our fees and what you can expect:
Initial Consultation: We offer a complimentary initial consultation to all new clients. This session allows us to get to know each other, discuss your needs, and determine if we are the right fit for your therapeutic or coaching journey.
Session Fees: Our session fees vary depending on the type of service and duration. We offer flexible options to accommodate your schedule and budget. Please reach out to us directly to inquire about our current session fees.
Sliding Scale: We understand that financial circumstances can differ, and we strive to make our services accessible to individuals from all walks of life. We offer a sliding scale fee structure for clients who may require financial assistance. Please let us know during the initial consultation if you would like to discuss sliding scale options.
Insurance Coverage: While we do not directly bill insurance companies, we can provide you with a receipt or invoice that you can submit to your insurance provider for potential reimbursement. We recommend contacting your insurance company to inquire about your specific coverage for therapy or coaching services.
Cancellation Policy: We value your time and ours. If you need to reschedule or cancel a session, we kindly request that you provide us with at least 24 hours notice. This allows us to offer the appointment slot to another client who may be in need. Late cancellations or no-shows may be subject to a cancellation fee.
Confidentiality and Privacy: Your privacy and confidentiality are of utmost importance to us. We adhere to professional ethical guidelines and legal requirements to ensure the confidentiality of your personal information and sessions.
Payment Methods: We accept various payment methods, including bank transfers, credit/debit cards, and online payment platforms. Payment is typically due at the time of the session unless alternative arrangements have been made in advance.
Please note that the information provided here is subject to change, and it is always best to confirm the specific details regarding fees and any additional information during your initial consultation.
If you have any further questions or concerns about our fees or any other aspect of our services, please don't hesitate to contact us. We are here to assist you and help you find the right path towards your well-being and personal growth.
When I work
For specific scheduling needs and to ensure the best accommodation, please discuss during the initial consultation. Contact us with any questions or concerns.
For 1-on-1 Clients:
Online Sessions: We offer the convenience and accessibility of online therapy and coaching sessions. Through secure and confidential video conferencing, we can connect with clients from anywhere, ensuring a comfortable and flexible experience.
Online and Hybrid Programs: Our services for organisations are primarily delivered through online platforms, offering virtual workshops, training programs, and coaching sessions. We can also provide a hybrid model, combining online and in-person elements to meet specific organisational requirements.
Tailored Programs: We customise our programs to align with the goals and needs of each organisation. Whether it's diversity and inclusion training, cultural consciousness workshops, or mental health support, we design our offerings to create a positive impact on workplace culture and employee well-being.
Engaging and Interactive: Our programs are designed to be engaging and interactive, promoting active participation and knowledge retention. We utilize a variety of techniques, including discussions, exercises, and group activities, to foster meaningful learning experiences.
Way of Working:
Collaborative Approach: We believe in a collaborative partnership between the client and the therapist/coach. Together, we will explore your challenges, set goals, and work towards sustainable solutions that empower you to achieve personal growth and well-being.
Culturally Conscious Focus: Our work is deeply rooted in cultural awareness and sensitivity. We acknowledge and address the unique experiences and challenges faced by individuals from diverse backgrounds, providing a safe and inclusive space for exploration and healing.
Evidence-Based Practices: Our approach integrates evidence-based therapeutic and coaching techniques tailored to your specific needs. We draw from a range of modalities, including cognitive-behavioural therapy, person-centred counselling, and solution-focused coaching, to guide your progress.
Confidentiality: We prioritise client confidentiality and adhere to strict ethical guidelines. All information shared during sessions is treated with the utmost respect and kept strictly confidential.
Please note that specific details and availability for online, in-person, and hybrid sessions may vary. Contact us for further information and to discuss the best service delivery options for your individual or organisational needs.