Jarell Bempong - Insightful Conversations

Jarell Bempong - Insightful Conversations

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2A Prebend Street
N1 8PT

02076 071602 / 07904 242329

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2A Prebend Street
N1 8PT

02076 071602 / 07904 242329

About me

My name is Jarell Bempong, and I’m the founder of Insightful Conversations. I’m also the Head Psychotherapeutic Counsellor, Coach and Mentor. I deliver a tailored service by providing:

  • The use of multiple psychological approaches
  • Flexible Booking and Bespoke Programmes
  • Online, Phone and Face-to-Face Meeting
  • Easy Rescheduling
  • Full One Hour Meetings (Unlike most others)

I can not guarantee it will be easy but what I can guarantee you support with Non-judgement & Empathy, Safety & Confidentiality and Unconditional Positive Regard to facilitate lasting positive change.

I'll make sure to create a comfortable environment to help you discover the answer only you can know. I'm here to support you through Insightful Conversations to find the answers to the questions you have about yourself and your current situation. Working on a complete timeline covering the past, present and future, I integrate Person-Centred Counselling, C.B.T/R.E.B. T, Hypnotherapy / NLP and Life Coaching to offer you a bespoke solution.

Whether it's a haunting memory, low energy state, looking to grow your inner self, professional or personal development, motivation, confidence, grief, stress, depression, relationship problems, anxiety and so on, then it's time we met. I believe in delivering help that profoundly affects an individual's life and guides you in a positive direction. I also know change is a serious yet rewarding commitment and it starts with open and honest communication. If you want peace and satisfaction in life, then it’s time we had a chat.

If you would like to know more about me and how I can help you, you can call or text me on 02076071602 or click here to send me an email.

Training, qualifications & experience

  • Diploma in REBT/CBT
  • Diploma in NLP/Hypnotherapy
  • Certificate in CBT
  • Diploma in Transformational Life Coaching
  • Diploma in  Person- Centred Counselling Skills

      Working in private practice:


    Volunteering with:

Photos & videos

  • About me
  • Insightful Conversations
  • Logo
  • Logo
  • Room 1
  • Room 2
  • Room 3
  • Logo
  • Truspilot reviews
  • Jarell Bempong - Insightful Conversations image 1


We will work together to tailor a program to meet your therapeutic and financial needs. What matters is that what you are paying is a comfortable commitment and you achieve your desired outcomes. The price depends on the length, mode (online or face to face) and how many sessions you require on a monthly basis. I also split payments over the course of us working together so no big upfront payments! My guarantee!

Your full payment will be refunded to you if after the first session you find yourself unhappy with the service. No quibbles and your money back for your peace of mind.

The initial Discovery meeting costs just £60 and is a stand-alone, non-commitment conversation or us to establish what the issue is, its background and what your future goals are. It also gives you the time to ask us any questions you may have after our initial Action Planning Conversation


Every person is different, so we like to talk with you to discuss your personal needs before creating a suggested treatment plan. Conversations could be face-to-face, over the phone or via a virtual meeting using technology. We take a bespoke approach to every patient and use a combination of some of the following treatments.

Psychotherapeutic Counselling

  • Cognitive Behavioural Therapy (CBT)
  • Couples Therapy
  • Dialectic Behavioural Therapy
  • Existential Therapy
  • Family Therapy
  • Integrative Therapy
  • Narrative Therapy
  • Person-Centred Therapy
  • Psychotherapy
  • Rational Emotive Behavioural Therapy (REBT)
  • Schema Therapy
  • Spiritual Psychotherapy

Mindfulness & Meditation

  • Interactive Meditation
  • Mindfulness
  • Virtual Reality Patient Care


  •   Online Psychotherapeutic Counselling and Coaching
  • Telephone Psychotherapeutic Counselling and Coaching


  • Life Coaching
  • Wellness Coaching
  • Confidence Coaching
  • Personal Empowerment Coaching
  • Business Coaching
  • Career Transition Coaching
  • Executive Coaching
  • Relationship Coaching
  • Personal Development Coaching
  • Sales Coaching
  • Performance Coaching


  • Long-term Formal Mentoring
  • One-stop Mentoring
  • Informal Mentoring
  • 18-25 Mentoring

Further information

Heres what some happy clients say...

Source: https://uk.trustpilot.com/review/insight-therapies.com

Insightful insightful conversation
"I’ve been going to insightful conversations for ten months in total, and fully credit the experience with helping me completely overhaul areas of my life. I’d recommend the service to anyone who feels they need it, and would not hesitate to go back should I need to in the future, it was worth every penny. My therapist was Jarell, an incredibly open-minded, understanding and empathetic person who made me feel that I could talk about anything. She really helped me to see things as they actually are, and not as I thought they were. I will be forever grateful".

Maxamad Hussein

"Due to the stresses of work and life itself I have seen a number of counsellors over the years. By far this has been not only the most beneficial but life-changing experiences I have been fortunate enough to stumble upon. If you are ready to receive your healing, Jarell is definitely ready to support you in the process. I've referred to friends because I know he genuinely cares and his technique works. I'm not the same person I was before we met".

Deborah Otubambo

"I had tried therapy and coaching years ago without any success so was hesitant to try any sort of therapy or life coaching again, but he decided it was worth a try. I had certain obstacles that were keeping me from moving forward and finding what would make me happy. Jarell helped me to remove those obstacles and figure out what direction I need to take, and what to look for in order to make me happy. I am still working things out, but now I know what I want and how to get there."

K.C, London

Extremely talented and resourceful
Jarell is extremely talented, in our life coaching sessions he was able to focus in on issues quickly and effectively. I felt comfortable and confident we could achieve any of the goals set, of which we did. I highly recommend Insight to anyone with goals they feel passionate about or simply want to better themselves.

Catherine Shinerock

"I have been working with Jarell for quite some time and his advice and expertise has helped me through SO much!! I’m really glad I signed up for better Help I would recommend him to others in need".

Wadih Rbeiz

Feeling at peace
The tools and attitudes Jarrel helped me hone have taken me to an entirely new level. These days, I feel at peace or know how to get there, no matter what is going on. My life unfolds in front of me and even the struggles feel like a form of grace. Thank you, J

Nimo Ahmed

"Jarell is an amazing, uplifting person who made my journey positive and almost seemingly effortless. Anyone who works with him is going to feel like they have hit the jackpot..." -

C.H, London

"Jarell Helped me understand where my thoughts were coming from and helped me realise the way in which I was speaking and thinking. He helped me to identify the root of my problem, which I feel I have full awareness of now. I would recommend Jarell because aside from his professionalism, he is extremely personable and likeable. He allowed me to feel comfortable to talk about my feelings and takes a genuine interest in you with a passion."

A.S, London

Jarell was calm and very professional during our session. I’m already seeing a massive change in my life and I started seeing things differently. Very positive experience overall. Highly recommended!!

Harout K

"Jarell explained the process in detail, and I have enjoyed our sessions very much. I found out what I can improve in myself and in our team for the better. He is a good listener and understands my thoughts and feelings excellently. I was happy to have these sessions with him as I learned I can definitely improve the quality of work in the team and as an individual."

E.G, London

"Jarell was happy to listen to individual issues freely, whilst keeping it all confidential. He coached me on solutions on how I could deal with these issues. He also helped me open my mind in dealing with my problems with a difficult personality as a challenge so that when I am faced with the same problem in the future I would know how to deal with it. Top job, he satisfied my needs."

Ahmed, London

"The professionalism and composure shown by Jarell allowed him to connect actual positives and negatives on how our business can further. As a manager, I recognise that each individual requires different managerial techniques in order to fully allow our office to reach its full potential and Jarell helped highlight this."

E.H, London

"Through my sessions with Jarell, I learned a lot about myself and my motivations as well as my chemistry with my colleagues and my way of working. He is easy going, knowledgeable and reliable. He has a great method of analysis and uses that to plan our sessions which sit well with our schedule and helped is best."

Nicolas, London

London, N1 8PT

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: Ashanti ( Twi)


Wheelchair access: No


Monday-Friday 10am to 8pm, Saturday 12pm to 4pm