Janet Stead, NLP Practitioner, Health & Wellness coach, Mindfulness
About me
I can help with career choices, help you deal with anxiety around change, and become more emotionally resilient to take on new challenges. In an ever-changing world, we need to be flexible, develop new skills and strategies to take charge of our future.
Motivation and Personal development - become more self-aware, more confident, and believe in yourself. Value yourself and your achievements, they represent your life experiences, good or bad, and make you the strong person you are today. You have the inner strength to get through what life throws at us, you just need to believe
Training, qualifications & experience
13 years working in adult Mental health.
12 years as a qualified NLP (Neuro-Linguistic Programming) Practitioner
30 years in business management - training in Motivation, Emotional Resilience, including NLP
9 Years as a Health and Well-being Coach
Personal Professional Development, Transactional Analysis
7 years Mindfulness, Health, Wellbeing, Recovery Coaching
Areas of coaching I deal with
Other areas of coaching I deal with
Assertiveness, Becoming proactive, Creating good habits, Dealing with conflict, Motivation, Self-awareness, Stress awareness Team building,
Workshops -Mindfulness, Stress and Well-being , Emotional Resilience, Creative Well-being
Fees
£45 per hour with free initial telephone consultation. In the present climate, sessions are through Skype. Consideration given to Face to Face if safe to do so
Availability
Monday to Saturday 10 -6 pm
