Janet Stead, NLP Practitioner, Health & Wellness coach, Mindfulness

About me

By making important changes in your life, you can become the person you want to be.

Janet turned her life around after a traumatic event. Our beliefs and past experiences make up our internal map of the world, which we use to operate. When this internal map becomes altered or damaged in some way, it is more difficult for us to navigate and sometimes we go off track. NLP allows you to change that map, allowing you the freedom of choice to deal with things like: anxiety, chronic fatigue, depression, emotional problems, grief, ME, pain relief, phobias, PTSD(Post Traumatic Stress Disorder),stress.

Every external event comes into us through our senses. It is then filtered or altered according to our internal representational systems. We then make an internal representation of that event and creates a state, which can be happy, sad, motivated and so on.

Motivation and Personal development - start buildng a new future and become more self confident, self aware, motivated by using NLP techniques to start putting your life back on track.
Workshops in Stress and Wellbeing and Mindfulness