I am a qualified personal and career coach and NLP practitioner. There were times in my life when I felt dissatisfied, unhappy and had low confidence. However, I have turned my life around. I qualified as coach and NLP practitioner. All the learning I gained I also applied on me and my life. I gained my confidence back. Now I am able to enjoy life more and create the career and life I want. I know you can do the same with the help of coaching.
I’ve been manager for over 8 years now and even though my aspiration as a child was not to become a manager, I grew to like it.
The job actually meets a lot of my skills, talents and interests. I have always been interested in human behaviour and psychology. I have also always liked to organise things and get sh*t done.
I am honoured to be The coaching Academy Life Coach Of The Year & Coaching For A Cause Awards 2016 nominee.
Training, qualifications & experience
I have been involved in personal development for over 10 years now.
As I was developing my skills as a manager, I kept coming across different niches of coaching and NLP and the benefits that both industries can make on not only the work but also personal life. So between 2015 and 2016, I got trained in both. I am a certified Personal performance coach and Master in Neuro-Linguistic Programming. Last year I’ve trained as a Cognitive Behavioural practitioner.
In past 3 years, I have coached a variety of clients with all different challenges, career transition, the progress in career, life/work balance, confidence, fear of failure, fear of success, overwhelm and so on. We all are thriving for huge feelings of satisfaction, happiness, fulfilment however to achieve that you need to be super clear on what those huge words mean to you. Once you are clear on that it is just a matter of adapting the right mindset, changing those limiting beliefs into empowering ones, gaining back your confidence and consistent action taking.
"Jana has helped me to maintain my focus on the actions to achieve my final goal. Through our sessions, she has helped me to identify some limiting beliefs and to clarify the way forward, available options and to become aware of the real magnitude of my tasks/actions." Carmen Prieto
"Jana coached me around improving my confidence in my day to day job. Before I started working with Jana I had a lot of self-doubt and major lack of confidence I felt that I didn't deserve to have any form of success and that success was only for other people. Jana helped me to view and explore my limiting beliefs and where they originated. Through the coaching I received, I was able to really that those limiting beliefs that I have been holding on to are no longer true." Anesu Byron Mukoi, UK
Areas of coaching I deal with
To work with me, start with this free 30 mins session following this link http://jana-smandrova.com/schedule-session-1
- one on one coaching sessions (I coach on management, productivity, stress and well-being) - to learn more follow this link http://jana-smandrova.com/schedule-session-1
- one day training (designed to teach you how to be productive and stay well) - to learn more follow this link http://jana-smandrova.com/training
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
9:00 am to 9:00 pm