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About me

"Don't just GO through life, GROW through life".

Hi, I'm Jan Kristiansen Binder. I am here for you if you are feeling stuck, lack of confidence is holding you back, your inner critic is constantly negative, or if you are simply not getting the results that you want. My goal is to help you focus, or re-imagine your life, let go of thoughts and behaviours that undermine you, and allow a renewed and fulfilled you to emerge.

I’m a born and raised Dane, and as you may know, Denmark is one of the happiest nations according to official studies and, as it happens, positivity and optimism take a leading role in my personal coaching philosophy.

Coaching with me will propel you on a journey towards living more positively and confidently, capable of attaining your goals faster as you operate from a place of abundance rather than lack.

  • Do you feel stuck, anxious, overwhelmed?
  • Do your goals and desires stay just dreams and good intentions?
  • Do you keep trying, but just not getting there?
  • Is your focus and life vision somewhat blurred?

I will help you set goals that inspire you to go all out to achieve them. We’ll get you out of the fog so you know what you’re aiming for, and you’ll have a clear plan with action steps and tools to help you move forward - procrastination be gone.

  • Are you ready to turn good intentions into real achievements?
  • Is your confidence and self-belief not supporting you enough?
  • What’s holding you back? What do you fear?
  • Are you making life too difficult for yourself?

I’ll help you remove those limiting beliefs that are holding you back, and empower you to take responsibility and control. You’ll gain self-awareness and tools to always feel confident and able, and let's turn your inner critic into a powerful supporter.  There is no limit to your success when nothing is holding you back.

  • What’s your mission? What is your purpose?
  • Are you giving away your power blaming others or justifying your shortfalls?
  • Do you have a long-term plan and where is it taking you?
  • Knowing your ‘Why’ can be your universal key.

This is where I’ll help you discover your “Why?” and where it can take you. We’ll equip you with tools to keep your life in balance, and you’ll be able to set meaningful long-term goals and go for what you really truly want. Your key to growth with confidence is yours to grab.

Can you imagine what you will do if you have the answer to everything? Take the first and most important step and get started with a Free Discovery Session.

Please call me on: 07419 742752 or click here to send me an email.

Training, qualifications & experience

  • Accredited Member of ACCPH (AMACCPH)
  • Member of UK Association for Coaching (MAC)
  • Member of ILM (Institute of Leadership & Management)
  • Certified New Insights Life Coach (Skills Examined with Distinction)  
  • BPS Accredited and EBW Global Licensed Facilitator
    (Psychometric Assessment & Business-EQ Profiling and Coaching)
  • Currently obtaining a Diploma in Personal Development Coaching
    The Coaching Academy U.K.


Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Personal Emotional Intelligence & Business-EQ

Team Coaching

Photos & videos


I offer a FREE Discovery Session to help you to get started:

This last between 30-60 minutes, and we will explore where best to start by identifying what is holding you back and plan the path towards your success.

Life Vision & Self-Awareness Coaching:

Coaching with me, whether Face to Face or via Skype/Zoom, will connect you with all things positive to support you dynamically in reaching the goal you want and to reach it faster. After all, we achieve and grow more from a place of abundance vs. a place of lack.

With weekly or fortnightly sessions of 60-90 minutes, you will become more self-aware, empowered and equipped to take control of your life gaining vision, confidence & freedom. Whether fear or limiting beliefs are holding you back, you will gain tools and techniques that will serve you in all areas of your life.

Business Management & Leadership Coaching:

During 25+ years of corporate senior management roles, I had the privilege of growing and developing greatly talented individuals and teams across the World in inspiring places such as Sweden, UK, Ireland, France, Switzerland and Singapore.

Focusing on Team, Talent & Leadership Development:

Rooted in Business-EQ Coaching (Emotional Intelligence in the Workplace) your business performance and value will increase, achieving career goals and professional growth faster. Your Teams and Leaders will become more effective, retaining your Talent for longer and increasing the Success of your organisation.

Please get in touch for further details on fees by phone or email.

Further information

Client (Coachee) Feedback:

"Learning & Development Head: "If I hadn't been recommended to contact Jan, I don't believe I would be where I am today. Having spent far too long in a place where I was just about surviving, I now thrive with confidence both in my private life and at work. Jan helped me to discover my vocational passion and was there to hold me accountable and help me navigate my retraining. Jan's upbeat coaching style was great for me as I'd lost optimism and focus on what matters the most. I currently check in with Jan every 2-3 months and I highly recommend him to anyone looking for a life coach committed to the success of his clients!" - Elisabeth P.

"Mental Health & Wellness Consultant: "I can't recommend Jan highly enough. He clearly takes great pride and pleasure in his work and has honed his coaching skills to bring out the very best in a person. His confidence in - and commitment to - your success is infectious. Our sessions were empowering and inspiring; under Jan’s careful questioning I have been able to evaluate what is truly important in my life and work on the desired improvements. With compassion and wisdom, Jan has taught me the skills I need to continue to make positive changes in all areas of my life. I would recommend Jan to anyone at a turning point in life, or seeking to improve their awareness of themselves and others." - Ceri H.

"Vegan Nutritionist Trainee: "Life Coaching with Jan has shed a light on my path in life. It has given me the tools I need to achieve my goals and to face the challenges that may arise. I would not be in the fantastic place that I am in now if it weren’t for my coaching and I now have the motivation and drive to realise my ambition of becoming a nutritionist. Before Life Coaching, I very much felt like I was wandering through life without a direction. I now know what I want from life, who I want to be and how to go about achieving it. To know that I have full control and can take complete responsibility for my life will stay with me forever, I will always live my best life. Thank you, Jan!" - Lyndsay D.

Digital Solopreneur: "Jan has been such a fantastic Coach for me. He is very gifted at coaching, especially as he could help me make sense of my babble and confused mind. I can’t thank him enough. I’m now in control of my life and how I feel about it. I’m calmer and more assured, less anxious and a lot more focused on enjoying time with my family instead of worrying AND can drive my car! Thank you for helping me overcome that fear too :-)The brilliant ‘toolkit’ of techniques and exercises I now have will forever help me and others around me." - Kate N.



Type of session

In person
Home visits

Practical details

Sign language
Other languages English, Danish


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Skype, Zoom, Telephone Coaching or Face to Face. Generally between 8.30am and 7.30pm with some flexibility and can include evening and weekend hours per request.


Jan Kristiansen Binder - Confidence & Resilience Life Coach

Jan Kristiansen Binder - Confidence & Resilience Life Coach