Jade Matthew

I am a Confidence, Mindset & Communication Coach with over 10 years experience coaching Professionals from all over the world. 

Specialise in: Men's Coaching, Entrepreneurs, Confidence, Relationships & Communication.

I help men regain their confidence, navigate relationships in a healthier way, improve communication, improve their health by implementing better habits & get into a strong unshakeable mindset. The key to the next level lies within. 

Are you an entrepreneur struggling with stress, burnout and communication?

Are you successful in your work but struggle with relationships?

Do you want to improve your confidence in both work and personal life?

This is a very tools-based, active approach that will give you strategies to cope with daily stress and navigate your life in a healthier way. 

About Me:

After 16 years as an award-winning Actress working in Tv, Film & Radio, and working as a top Confidence & Communication coach for Executives, I trained as a Mindset & Behaviour coach in order to help individuals and businesses learn the tools to understand themselves more deeply & navigate their lives in a healthier way. My mission is to transform the way mental health and personal development are approached and integrated into our lives.

I believe in a no-nonsense, active, forward-thinking approach, that facilitates deep change by teaching people the tools they need to navigate their careers, relationships and create a deeper sense of self awareness.

I specialise in: 

• Confidence
• Self-sabotage behaviour & bad habits
• Negative thought patterns
• Stress & Anxiety 
• Imposter Syndrome
• Communication & Public Speaking 
• Relationships
• Intimacy
• ADHD 

www.sessionmastermind.co.uk (For Business & Confidence coaching) for reviews and testemonials.

www.sessioncare.co.uk (For Creatives)

Book a call with me today to say hi, and tell me a bit about yourself to see if we can work together. I look forward to hearing from you. 

Voice, Communication & Public Speaking with Mindset Coaching

Coaching Programme will be a minimum of 12 weeks (up to 6 months) 

A recent client (Music Industry Executive) says: “Working with Jade at Session has had a really substantial impact on my life in such a short time. I can’t recommend her enough. I’ve previously struggled to stay consistent with any form of therapy or coaching, but Jade’s approach and way of communicating has felt low pressure without losing the accountability element, so I’ve been far more honest and thus seen more positive change. She’s incredibly accommodating and checks in between sessions. The hypnotherapy audio and journal exercises have given me more clarity and peace outside of sessions. 

She allows time for me to share without losing focus on the goals I have, specifically workplace communication/negotiation, building healthy routines, substance misuse and unpacking trauma. Since working with Jade I’ve spent less time worrying and more time doing, managed to kick some unhealthy habits, started prioritising friends and family again, built confidence in work and achieved a promotion”