Iwona Mech - Personal Development & Business Coach

Iwona Mech - Personal Development & Business Coach

About me

My name is Iwona Mech and I am a ICF (International Coach Federation) associated performance coach who will help you transform from where you are now, to where you want to be in your personal and professional life.

I coach in English and Polish, in organisations and clients outside of the work place. I am fascinated by how coaching can help people to transform their lives in a positive and sustainable way.

I am no ‘one book’ coach and I do understand that ‘one size fit all’ approach just simply does not work when it comes to coaching. I adapt my coaching style by using various tools and techniques (Neuro-Linguistic Programming, Transactional Analysis, Cognitive Behavioural Therapy, Mindfulness, etc.) to bring you to the clear focus as to what you want to achieve and how to get there.

Visit my website to check answers to FAQ listed below https://www.mechcoachingservices.com/faq/

1. Who is coaching for?
2. What guarantee do I have that it will work?
3. How would I know if coaching is for me?
4. How long is a coaching session?
5. How often will we meet?
6. How may sessions do I need?
7. What is the difference between the coaching and the therapy/ counselling?
8. What if I do not have specific goal yet- can I use coaching?
9. Which coach is right for me?
10. What type of coach are you?
11. How confidential are these conversations?
12. What real issues can coaching help with?
13. Who do you usually coach?
14. I don’t think I can justify this cost…

Training, qualifications & experience

I was born and raised in Poland in a highly autocratic household. After completing my A levels exams and obtaining a Diploma in Economics, I’ve decided to come to the UK to build a life on my terms.

Two business degrees later (BA Business Management and MA Corporate Governance) and almost 10 years spent in Financial Services I realised that this is not the life I wanted for myself, i.e. nearly non-existing work- life balance, decreasing work satisfaction, declining health, constant guilt of dogs being left home on their own… I didn’t want to pretend anymore, something had to give.

With personal development being at the top of my values I always knew that to change my life satisfaction, I will have to start with myself. Coaching provided the exact support I needed to think clearly and to move my life back on track.
Now, I am the International Coaching Federation Associate Coach and about to complete my Post Graduate Diploma in Personal and Life Coaching from University of Chester.

I understand first hand the challenges and pressures that people experience in their homes and at work. I work to create and sustain a change, while committed to regular supervision and CPD (Continued Professional Development).

Other areas of coaching I deal with

  • Fulfilment level
  • Job satisfaction
  • Improve performance
  • Assertiveness
  • Levels of self-esteem and confidence
  • Control of life
  • Productivity
  • Time management
  • Organisation skills
  • Wellbeing
  • Habit


Packages are available in 3, 6, and 9 sessions.

Please get in touch for pricing and a 30-minute complimentary session.

I work with private clients as well as organisations. The rate varies depending on the length of the programme and the level of support needed (i.e. coaching sessions only, between session support, daily support, etc.).

The initial consultation is free. It will allow us to discuss what you are hoping the outcome of coaching to be and I will be in position to provide you with the most suitable programme and pricing.

Chelmsford, CM2

Type of session

Online life coaching: Yes
Telephone life coaching: No
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: Polish


Wheelchair access: No


I coach weekdays and one weekend a month.