Iris Chang - Coaching with Mindfulness
I specialize in transpersonal coaching. I employ mindfulness techniques during our sessions to guide you through struggles or issues you may be experiencing in life. I am grounded in my yoga and mindfulness practice and would love to work with you to find your authentic self.
I have gone through a number of transitions in my life - leaving home at 13 to live in a different country, changing career tracks and industries, losing my marriage, becoming a CEO at the age of 30 to carving out a way of working that truly resonates with me.
During this journey I have experienced loneliness, depression, self doubt, but I also overcame a heap of obstacles and learned a lot about myself. I have met people along the way from whom I've learned how I want to live and be as well as the opposite.
If you are going through a journey of change, facing transitions, struggling with the process...I want to work with you. I know when you overcome this, you can live a life that's meaningful for you and share your gifts with the world.
I am passionate about supporting you to live out your purpose and encouraging you to design your life according to your values.
Training, qualifications & experience
- Transpersonal Psychology Coaching Certificate, The Alef Trust, UK
- Mindfulness for Professionals, British Mindfulness Academy, UK
- BSc Biochemistry, Imperial College London
- MPhil Translational Medicine, University of Cambridge
- Sound Healing Training, Chiang Mai Holistic, Thailand
- Reiki Healing Level I, Chiang Mai Holistic, Thailand
- 200 hrs Ashtanga Vinyasa Teacher Training. Vinyasa Yoga Academy, India
- 100 hrs Rocket Yoga Teacher Training, The Yoga People, UK
Areas of coaching I deal with
£60.00 per session
Free initial in-person or online session
I usually start with a free initial consultation (30-45min) to discuss your situations. It’s also a chance for you to see if there’s a good fit between us.
I also offer discount for multiple sessions.
Monday - Wednesday Evenings
Thursday - Friday Anytime
Weekend Upon Request
What other clients have said:
"Iris is a wonderful coach and I highly recommend her service. I received coaching sessions by Iris when I was in transitional period in my life where I needed guidance and support in my own awareness of how I see myself in the world and how I can make myself more visible with my true voice. I particularly enjoyed the meditations we did during our sessions, which gave me a lot of clarity. Iris is a great listener and very in tune with the needs of her coachee. Certainly I will work with Iris again and apply all that I have learned during our sessions. "
"The coaching sessions felt very organic. Weaving in stories, practices and actions. I found it easy to share, which became easier still as time went on. The whole process moved with a transpersonal rhythm and sometimes, deeper insights were found a few weeks after the coaching session. I loved your overall energy. It was calming, open, and non judgmental. You hold space really well and open up doors in a subtle way."