I specialize in transpersonal coaching. I employ mindfulness techniques during our sessions to guide you through struggles or issues you may be experiencing in life.
Mindfulness is not just for meditation. It can be helpful in guiding you to untangle problems and understand what you really think and how you really want to act in certain situations.
I am grounded in my yoga and mindfulness practice and would love to work with you to find your authentic self. My methods work with dealing with anxiety, stress, lack to direction or overcoming emotional difficulties.
We will meet for an initial consultation where we can talk through what brought you to coaching. Depending on the needs, sessions may include movement, mindfulness practice or sound journeying along with talking through the issues you face. I believe in engaging the whole person (including your body, sensations, spirit) during the coaching process.
Training, qualifications & experience
- Transpersonal Psychology Coaching Certificate, The Alef Trust, UK
- Mindfulness for Professionals, British Mindfulness Academy, UK
- BSc Biochemistry, Imperial College London
- MPhil Translational Medicine, University of Cambridge
- Sound Healing Training, Chiang Mai Holistic, Thailand
- Reiki Healing Level I, Chiang Mai Holistic, Thailand
- 200 hrs Ashtanga Vinyasa Teacher Training. Vinyasa Yoga Academy, India
- 100 hrs Rocket Yoga Teacher Training, The Yoga People, UK
Areas of coaching I deal with
£60.00 per session
Free initial online session
I usually start with a free initial consultation (30-45min) to discuss your situations. It’s also a chance for you to see if there’s a good fit between us.
I also offer discount for multiple sessions.
Monday - Wednesday Evenings
Thursday - Friday Anytime
Weekend Upon Request
What other clients have said:
"Iris is a wonderful coach and I highly recommend her service. I received coaching sessions by Iris when I was in transitional period in my life where I needed guidance and support in my own awareness of how I see myself in the world and how I can make myself more visible with my true voice. I particularly enjoyed the meditations we did during our sessions, which gave me a lot of clarity. Iris is a great listener and very in tune with the needs of her coachee. Certainly I will work with Iris again and apply all that I have learned during our sessions. "
"The coaching sessions felt very organic. Weaving in stories, practices and actions. I found it easy to share, which became easier still as time went on. The whole process moved with a transpersonal rhythm and sometimes, deeper insights were found a few weeks after the coaching session. I loved your overall energy. It was calming, open, and non judgmental. You hold space really well and open up doors in a subtle way."