About me

I specialize in transpersonal coaching. I employ mindfulness techniques during our sessions to guide you through struggles or issues you may be experiencing in life.

Mindfulness is not just for meditation. It can be helpful in guiding you to untangle problems and understand what you really think and how you really want to act in certain situations.

I am grounded in my yoga and mindfulness practice and would love to work with you to find your authentic self. My methods work with dealing with anxiety, stress, lack to direction or overcoming emotional difficulties. 

We will meet for an initial consultation where we can talk through what brought you to coaching. Depending on the needs, sessions may include movement, mindfulness practice or sound journeying along with talking through the issues you face. I believe in engaging the whole person (including your body, sensations, spirit) during the coaching process. 

Website:  https://www.urbanhealinghouse.com/

Training, qualifications & experience

  • Transpersonal Psychology Coaching Certificate, The Alef Trust, UK
  • Mindfulness for Professionals, British Mindfulness Academy, UK
  • BSc Biochemistry, Imperial College London
  • MPhil Translational Medicine, University of Cambridge
  • Sound Healing Training, Chiang Mai Holistic, Thailand
  • Reiki Healing Level I, Chiang Mai Holistic, Thailand
  • 200 hrs Ashtanga Vinyasa Teacher Training. Vinyasa Yoga Academy, India
  • 100 hrs Rocket Yoga Teacher Training, The Yoga People, UK

Fees

£60.00 per session
Free initial online session

Additional information

I usually start with a free initial consultation (30-45min) to discuss your situations. It’s also a chance for you to see if there’s a good fit between us.

I also offer discount for multiple sessions. 

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Monday - Wednesday Evenings

Thursday - Friday Anytime

Weekend Upon Request

Further information

What other clients have said:

"Iris is a wonderful coach and I highly recommend her service. I received coaching sessions by Iris when I was in transitional period in my life where I needed guidance and support in my own awareness of how I see myself in the world and how I can make myself more visible with my true voice. I particularly enjoyed the meditations we did during our sessions, which gave me a lot of clarity. Iris is a great listener and very in tune with the needs of her coachee. Certainly I will work with Iris again and apply all that I have learned during our sessions. "

"The coaching sessions felt very organic. Weaving in stories, practices and actions. I found it easy to share, which became easier still as time went on. The whole process moved with a transpersonal rhythm and sometimes, deeper insights were found a few weeks after the coaching session. I loved your overall energy. It was calming, open, and non judgmental. You hold space really well and open up doors in a subtle way."

Esher
Surrey
KT10

123 Buckingham Palace Road
London
SW1W

Type of session

In person
Online

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Additional languages

Mandarin

Online platforms

Skype
Zoom
Iris Chang

Iris Chang