Iris Chang - Coaching with Mindfulness
I specialize in transpersonal coaching. I employ mindfulness techniques during our sessions to guide you through struggles or issues you may be experiencing in life.
Mindfulness is not just for meditation. It can be helpful in guiding you to untangle problems and understand what you really think and how you really want to act in certain situations.
I am grounded in my yoga and mindfulness practice and would love to work with you to find your authentic self.
I have gone through a number of transitions in my life - leaving home at 13 to live in a different country, changing career tracks and industries, losing my marriage, becoming a CEO at the age of 30 to carving out a way of working that truly resonates with me.
During this journey I have experienced loneliness, depression, self doubt, but I also overcame a heap of obstacles and learned a lot about myself. I have met people along the way from whom I've learned how I want to live and be as well as the opposite.
If you are going through a journey of change, facing transitions, struggling with the process...I want to work with you. I know when you overcome this, you can live a life that's meaningful for you and share your gifts with the world.
I am passionate about supporting you to live out your purpose and encouraging you to design your life according to your values.
Training, qualifications & experience
- Transpersonal Psychology Coaching Certificate, The Alef Trust, UK
- Mindfulness for Professionals, British Mindfulness Academy, UK
- BSc Biochemistry, Imperial College London
- MPhil Translational Medicine, University of Cambridge
- Sound Healing Training, Chiang Mai Holistic, Thailand
- Reiki Healing Level I, Chiang Mai Holistic, Thailand
- 200 hrs Ashtanga Vinyasa Teacher Training. Vinyasa Yoga Academy, India
- 100 hrs Rocket Yoga Teacher Training, The Yoga People, UK
Areas of coaching I deal with
£60.00 per session
Free initial online session
I usually start with a free initial consultation (30-45min) to discuss your situations. It’s also a chance for you to see if there’s a good fit between us.
I also offer discount for multiple sessions.
Monday - Wednesday Evenings
Thursday - Friday Anytime
Weekend Upon Request
What other clients have said:
"Iris is a wonderful coach and I highly recommend her service. I received coaching sessions by Iris when I was in transitional period in my life where I needed guidance and support in my own awareness of how I see myself in the world and how I can make myself more visible with my true voice. I particularly enjoyed the meditations we did during our sessions, which gave me a lot of clarity. Iris is a great listener and very in tune with the needs of her coachee. Certainly I will work with Iris again and apply all that I have learned during our sessions. "
"The coaching sessions felt very organic. Weaving in stories, practices and actions. I found it easy to share, which became easier still as time went on. The whole process moved with a transpersonal rhythm and sometimes, deeper insights were found a few weeks after the coaching session. I loved your overall energy. It was calming, open, and non judgmental. You hold space really well and open up doors in a subtle way."