About me
Highly qualified, accredited and well experienced in supporting people from all walks of life to make positive changes, I can help you to become the best version of you.
I believe that on a fundamental level, you are completely whole and capable of thriving. I make it my mission to help you to really connect to this part of you, to unleash your potential and zest for life.
I have worked within my private practice and other organisations such as corporate businesses and the NHS over the years, grounded in 6 years of intensive training at masters level, I utilise highly renowned change theories and my own experiences of professional and personal growth and development to guide you. With a background in corporate human resources, and learning & development, I realised that a career true to who I am was to help others on a deeper level.
Thus I am in a unique position as a Life Coach with a background in psychological therapies, who can assess your needs with your goals in mind, plan with you how best to move forward, motivate you along the way and help you to succeed.
I work with people of various backgrounds, from different parts of the world and can support you with the following:
- Career struggles (professional development)
- Increase confidence
- Improve self esteem
- Regain a sense of who you are/identity
- Bounce back from a relationship breakup or divorce
- Gain clarity in relationship dynamics
- Gain clarity regarding stuckness in seeking love
- Career guidance (personal development)
- Changing career
- Introducing self care to prevent personal or professional burnout
- and more
My service is bespoke to each client, and I will adapt slightly with each person according to your learning style.
I am fully insured.
To know more, please get in touch.
***I am running an online event on Managing Stress & Trauma at the end of June - this is at a reduced rate of £45.00 for an hour, numbers are limited. This is a great prerequisite to getting started with Life Coaching or therapy. Please get in touch to book your place.***
Training, qualifications & experience
Coaching and NLP Qualifications and memberships (since 2012)
- Certified Neuro Linguistic Programming Practitioner
- Certified NLP Coach
- Certified Time Line Therapist
- Certified with American Board of Neuro Linguistic Programming (ABNLP)
Psychotherapy Qualifications and memberships
- MSc Integrative Psychotherapy
- PgDip Integrative Psychotherapy
- PgCert Integrative Psychotherapy
- Graduate Cert Integrative Psychotherapy
- UKCP full member
Additional
- BA (Hons) Business and Human Resource Management
- Train the Trainer certified (NHS internal training)
Areas of coaching I deal with
Fees
From £55.00 to £65.00
Free initial telephone session
Additional information
Currently I am offering remote sessions via video calls and telephone calls only.
15 minute telephone consultation: FREE
Assessment (50 minutes): £60
Individual sessions (50 minutes) : £55.00 to £65.00
Please enquire about block bookings.
When I work
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Further information
Please visit www.innerbetterment.com for more about me, my approaches and the way I work.