Ilaria Longo

Hastings, East Sussex, TN34
07896 853284 07896 853284

About me

I am a Therapeutic  & Wellbeing Coach.

I am specialised in helping people who are struggling with unwanted behaviours, limiting beliefs about themselves and negative emotions by using multiple therapeutic modalities, such as EFT (Emotional Freedom Techniques – Tapping), Matrix Reimprinting, NLP (Neurolinguistic Programming) and Solution Focused Brief Therapy.

I have extensive experience in working with people with varied mental health issues, such as anxiety, stress, depression and traumas.

For further information please visit my website at

Training, qualifications & experience

  • Personal Performance Coaching Diploma - The Coaching Academy
  • Neurolinguistic Programming Practitioner - The Coaching Academy
  • Emotional Freedom Techniques Practitioner - EFT and Matrix Reimprinting Academy
  • Matrix Reimprinting Practitioner - EFT and Matrix Reimprinting Academy
  • Reiki Level II - Reiki Academy London

Member organisations


The Association for NLP

The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.

Other areas of coaching I deal with

Anxiety - Stress - PTSD - Trauma - Traumatic Memories


I offer two different rates according to the type of work that we will be doing which will be agreed with the client.

Individual 60-minute sessions: £45

Individual 90-minute sessions: £60

I offer sliding scales for people on benefits or unemployed.

Further information

For further information please visit my website at

East Sussex

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

My sessions are online so anyone with an internet connection can access them.


Weekdays from 07:00 to 19:00.

Weekends on request.


Ilaria Longo

Ilaria Longo