My speciality is assisting people in reconnecting with who they truly are. I help women obtain a feeling of empowerment and self worth within themselves.
How would it feel to wake up every morning full of confidence, energy, motivation and excitement about the direction your life was heading in?
Imagine all the things you could do if you saw yourself in a different light?
I use a range of methods besides general coaching (dependent on what you would like), including NLP, EFT, regression therapy & meditation to name a few. Coaching is offered online, over the phone or face to face & is varied as you make progress.
Would you like to get the ball rolling straight away and without spending a penny? Head over to my website www.thinktranquility.com now where you will receive my complimentary eBook called 'Your Passport To Freedom'. This eBook is a practical step by step guide which will provide you with many tools to create any change you desire, big or small.
I look forward to seeing you there xx
Training, qualifications & experience
I studied for a life coaching diploma (level 4) with the Blackford Centre in 2015. Then went on to study Ed Lester's Life Coaching Catalyst Programme which he offers at his Art of Optimism Coaching Academy, in New Zealand.
I have coached women from all over the world, as far as California & Tasmania. In addition to this, I write articles for established websites such as Tiny Buddha, Personal Growth, Out Of Stress & Having Time. Just last year I was also asked to start writing for the dating website Love Stuck's blog.
Having had some horrific personal experiences of my own - I know only too well the true power of the mind and how it can be a person's best asset... or worst enemy. It is these breakthroughs that I have had, that give me the motivation to be an empowerment coach. My goal is to help as many people as possible believe in themselves, alter their lives for the better and have confidence in being the person they were born to be.
Areas of coaching I deal with
Other areas of coaching I deal with
Emotional healing, stress and time management, revitalising energy and self preservation.
Photos & videos
‘Embrace Your Free Spirit’ Coaching Package;
- Do you frequently feel trapped in your own life?
- Are you spending a lot of your time experiencing conflicting emotions that stress & overwhelm you?
- Have you been getting dizzy with all the ‘self help’ advice out there on how to change your life?
- Is there a big part of you that wants to break free & feel empowered for once?
I have endured all of these emotions and can honestly say that it was one of the lowest points in my life. There is nothing worse than feeling completely drained of energy, but still not getting anywhere closer to a sense of achievement. Based on personal experience, I have put together a well designed itinerary, that dives right in with helping you to get a grip on what it is you truly want in life. If you long to feel empowered & regain some self belief then this coaching package is for you.
All for £175.00 the ‘Embrace Your Free Spirit’ package will include;
- Week 1 – Say hello to the true you: We start off by identifying what is known as your ‘core values’ by following a tried & tested technique. This will give you a clear picture as to what is most important to you & what your definition of success really means. Who were you born to be?
- Week 2 – Confidence Makeover Part 1: Now that we have met the real authentic you, it is time to understand where you are at mentally & emotionally. Your level of confidence & self worth needs to be boosted if you are to attempt things you never have before. Together we explore what is working well & what isn’t.
- Week 3 – Confidence Makeover Part 2: The current thoughts & feelings you are experiencing are creating your reality. This week we dive deeper into how much of a negative influence this is having… and why. If you have been wondering why your progress has been limited up until now… you are about to be enlightened.
- Week 4 – Free Spirit Take Off: In our fourth & final week we bring the last three segments together to create a unique strategy that you can use time & time again to accomplish your short & long term goals. At this stage, you will feel ready to take on the world – and win.
Benefits – How will this enrich your life?
- You will obtain clarity in where you want your life to go
- Identify exactly what has been holding you back all this time
- Have a crystal clear definition of what success means to you
- Begin to feel in control of life again – no longer frustrated, trapped, lost and depleted of all energy
- Discover your true passion and purpose (become aware of unique strengths you weren’t even aware of!)
- Create a magical formula and step by step action plan that will ensure you achieve all your goals, without feeling overwhelmed
- Learn how to take back your own personal power instead of being influenced by others
- Eliminate distractions so you are 100% focused on each goal at a time, moving you closer to that lifestyle you desire
- Support and guidance from myself throughout the entire process, including emails in between sessions at no additional cost
- Tips, tools and techniques that you can apply to any area of your life & use repeatedly for optimum success
Singular session fees are available as well. These are offered upon enquiry and following a complimentary consultation (30 minutes) to establish whether or not I can help you.
I believe in offering affordable prices so that everyone can benefit from coaching and incorporate its techniques into their daily routine.
The coaching I provide is completely bespoke to you and your needs. I will always be open and honest if I feel that I am not the best coach for you to work with.
Holly is the founder of thinktranquility.com, a website focused on personal development and finding peace amongst life’s stress & chaos. Having been through a remarkable discovery of personal development & spirituality herself, Holly likes to express this through her blog, whilst engaging with her avid readership. All of her subscribers also receive weekly inspirational advice directly from her. Holly enjoys helping others reach their full potential by sharing her own experiences and success stories with self-help.
Type of session
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|Telephone life coaching:||Yes|
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Sundays - Closed Mondays - Closed Tuesdays - 13:00-21:00 Wednesdays - 13:00-21:00 Thursdays - 13:00-21:00 Fridays - 13:00-21:00 Saturdays - 09:00-17:30