About me

I'm all about helping you get to know yourself better, and using this knowledge to make the great stuff happen. You may have found that some of your best laid plans fall by the wayside but I'm here to make sure that you are really clear on what you want to achieve and are super-focused and set to make it happen! I offer a bilingual service, because the way you speak to yourself is important, whether that is in English or Welsh! I'm one of the few Welsh language NLP Master Coaches, so get in touch.

Heia! Fi yma i dy helpu di ddod i adnabod dy hun yn well, ac i ddefnyddio'r wybodaeth yma yn y ffordd gorau posib i wneud y gwaith yn 'Hwylus'. Falle dy fod ti wedi sylwi fod dy gynlluniau yn cael ei roi i'r naill ochr, a rwyf i yma i neud yn siwr dy fod yn ffocysu ar y pethau iawn ac yn barod i greu newidiadau positif yn dy fywyd! Rwy'n cynnig gwasanaeth ddwy-ieithog oherwydd mae'r ffordd rwyt ti yn siarad gyda dy hun yn bwysig. Rwy'n un o'r ymarferwyr Meistr NLP prin yn yr iaith Gymraeg.


I can help you if:-

  • you struggle to clarify what you want out of life or your career
  • feel as though life is happening to you, and not for you
  • you're a bit lost and looking for direction
  • not sure what you stand for
  • have unhealthy relationships and struggle with boundaries
  • feel a bit stuck

OR if you:-

  • want to get ahead in your career or business
  • to reach your full potential
  • live your best life
  • develop fulfilling and meaningful relationships
  • want support with accountability
  • to reach personal and professional success

AND as an NLP Master Coach, I can get these results for you FAST! Using proven tools that combine the power of your conscious and unconscious mind. This could take several months for you to resolve through counselling and CBT but I can remove these blocks quickly within one Breakthrough session.


Gallaf dy helpu:-

  • os nad wyt ti'n glir ar beth wyt ti moyn allan o fywyd na dy yrfa
  • yn teimlo fod bywyd yn digwydd i ti, a ddim er dy fwyn di
  • os wyt ti'n teimlo ar goll ac angen arweiniad
  • ddim yn siwr ar bwy wyt ti
  • os oes gen ti berthynas sydd ddim yn iach, ac yn stryglo gyda ffiniau
  • os wyt ti'n teimlo bach yn styc

NEU os wyt ti:-

  • moyn cyrraedd y brig yn dy yrfa neu fusnes
  • moyn cyrraedd dy lawn potensial
  • moyn byw bywyd Hwylus
  • moyn datblygu perthnasoedd hapus ac ystrylon
  • moyn dy gadw yn atebol
  • moyn llwyddiant personol a phrofesiynol

A fel Anogydd Meistr NLP gallaf dy helpu i gael y canlyniadau yma yn GLOI! Trwy ddefnyddio adnoddau profedig sy'n cyfuno pwer dy feddwl ymwybodol a'r is-ymwybod. Gall hyn gymryd misoedd i ti wrth fynychu cownsela neu 'therapi CBT' ond gallaf gael gwared ar dy rwystrau yn gloi o fewn un Sesiwn 'Breakthrough'.

Training, qualifications & experience

  • Postgraduate qualification in Coaching and Mentoring (Distinction)
  • Developed my own ROAR coaching model
  • NLP Master Coach
  • NLP Master Practitioner
  • Master Practitioner of Time Line Therapy
  • Strong corporate background to support Executive clients

Other areas of coaching I deal with

Coaching available in the Welsh language.



Free initial telephone session

Additional information

Call me for a FREE 15 minute coaching assessment and we can discuss the following packages

Discounted fees for NHS workers.

Personal and Professional Development for Individuals and Entrepreneurs

  • Initial 90 minute consultation - £100.00
  • Followed by hourly sessions at £65/hour
  • Recommended 4 minimum sessions - £280.00 if paid in advance

Hwylus Breakthrough Package - £1650.00

2 day intensive confidence boost and follow-up support for 6 months

Includes Time Line Therapy

  • gain crystal clear clarity and direction
  • overcome fears and internal conflict
  • identify your core values
  • SMASH your goals!
  • Feel the best you've ever felt in your life
  • Become ready to make big changes in your life, career or business

Corporate and Executive packages from £500/person

  • Managing stress and anxiety in the workplace
  • Embedding positive company culture
  • Executive development and leadership
  • Public speaking and meeting management
  • Group coaching and company specific programmes can be developed on request


I am available evenings and weekends to discuss your needs. Please get in touch for a FREE 15 minute coaching assessment.

Sir Ceredigion

Sir Ceredigion

Type of session

In person

Additional languages

Cymraeg | Welsh

Helen Howells

Helen Howells