Do you care deeply about others and about changing the world for the better, but sometimes find that your sensitive nature can hold you back from standing up or speaking out?
Perhaps you have great ideas but struggle to raise your voice above the din of more domineering personalities. Or you play down your achievements because it feels like boasting. Perhaps 18 months stuck at home behind a computer screen has heightened your anxieties around group presentations or public speaking. Maybe you've been passed over for that promotion because you didn't make a fuss; or you mentor and empower your team so well that your own contribution has become invisible from the outside.
You are not alone. Many compassionate people find it difficult to self-promote. But be assured that you do not need to roar in order to be heard.
Sensitive people have the potential to be inspirational leaders, deep and brilliant thinkers, passionate advocates and agents of change. My mission is to help you to realise yours.
With 15 years of experience in marketing and personal branding and a diploma in transformational coaching, I specialise in helping people like you to:
- Play bigger, step out of your comfort zone
- Own and celebrate your achievements in a way that is authentic to you
- Recognise your value and chase that well-deserved promotion or pay-rise
- Build the confidence to speak up in meetings or perform in public
- Identify your purpose and find the courage to make it happen
- Cope with toxic, overbearing or energy-draining personalities in the workplace
- Feel braver and more assertive without compromising your integrity
- And ultimately, to embrace and amplify the unique gifts that you bring to the world
I offer a free, no-obligation discovery call so we can discuss your own specific needs. You will feel heard and if I can help, I will let you know!
"Helen is a very talented and skilful coach. I found the experience to be very insightful and it has given me the motivation and impetus to make the changes I need." - Susan
"She's helped me to get clarity on my values, priorities and imagine a future where I could combine everything I love doing." - Mylene
"The process allowed me to explore some deep-rooted mindsets, which I feel often hold me back in life. Helen's approach encouraged me to challenge these thoughts and see them in a new light." - Gabby
Training, qualifications & experience
Diploma in Transformational Coaching with Animas Centre for Coaching
15 years PR, marketing and comms experience
Areas of coaching I deal with
Other areas of coaching I deal with
- Personal branding
- Profile building
- Presentation techniques
- Self actualisation
- Personal Development
- Compassionate Leadership
£95.00 per session
Free initial online session
Discounts may be offered for package bookings. Please contact me to discuss.
You can book a free introductory call at calendly.com/helenbarnes
All sessions are conducted via zoom unless otherwise agreed.