Helen Arrow


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This professional is available for new clients.
This professional is available for new clients.
About me
I’m Helen, an ACC-certified ADHD coach, professionally trained by ADDCA—one of the few ICF-recognised ADHD coaching programs. My own ADHD diagnosis came later in life, following burnout in my nursing career, a journey that deeply shapes my coaching approach.
In addition to my work as a coach, I’m a multi-business owner and a mother to neurodivergent children. This unique blend of personal and professional experience gives me a deep understanding of both the challenges and strengths of living with ADHD.
At Kaleidoscope Coaching, I recognise that every client is unique. My approach is centred on honouring your individual journey, helping you embrace your strengths, talents, and values. Together, we’ll create a supportive space where your thoughts can settle, allowing you to find clarity, build confidence, and move forward with purpose.
Whether you’re struggling with focus, overwhelm, or balance, I’m here to help you shape a life that feels authentic, fulfilling, and aligned with your true potential.
Training, qualifications & experience
With over 20 years experience in the healthcare sector, including 10 years as a nurse within the NHS I have developed a strong foundation in care, empathy and understanding each individual's needs. My nursing experience was entirely community based. This means I have a deep understanding on how to meet a client "where they are" and partner with them to find solutions that work for them as individuals.
I have complimented this experience with professional training through ADDCA one of the few ADHD coaching programs accredited by ICF.
ACC certification from ADDCA
ICF member
Microprovider
BSC Adult nurse
Areas of coaching I deal with
Fees
£80.00 - £150.00
Free initial in-person, telephone or online session
Additional information
I have various options available to help work within your budget.
I work with private clients and those with access to work funding. Discounts available for block booking.
When I work
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Further information
It’s important that you find the coach that is the right fit. I offer a free 30 minute discovery call for us to get to know one another with no obligation.