Holistic Health and Life Coach
As a holistic health and life coach I help clients with their physical, mental and emotional health. All these areas are so interconnected and impact each other.
I am dual trained in health and life coaching and find what is going on our health impacts other areas of our life and vice versa.
I have several areas I specialise in including:
- Stress, overwhelm, anxiety, low mood, depression.
- Preventing and recovering from burnout.
- Emotional eating.
- Eating disorders - bulimia, binge eating.
- Personal development.
I can help you get clarity on your vision, identify what may have been holding you back and get to where you want to be.
After working with me, my clients often feel they have more balance in their life, feel more positive and confident, have more energy and are healthier and happier.
A healthy body and mind leads to a happy life.
I work with clients nationally and internationally via Zoom.
Training, qualifications & experience
Certified Health Coach - The Health Coach Institute
Certified Life Coach - The Health Coach Institute
Transformational Coaching - The Health Coach Institute
Mastery Coaching - The Health Coach Institute
Areas of coaching I deal with
Monday - Friday
I am a member of the UK Health Coaches Association