Hannah Rees | Integrative Counsellor, Coach and Mentor For Overthinkers
I'm Hannah, I'm an action-biased Counsellor, Coach, Mentor. I help people to stop overthinking and start designing the life they truly want!
Are you sick of wanting to leap forwards, but not being able to? Do you want to move away from anxiety, stress, fear and lack of direction, and forwards into an authentic, expressive and healthy life that that energises and excites you?
Whether you are being called to make career moves, start your own business or improve areas in your personal life, such as your self-confidence, relationships, health and well-being or sense of purpose and direction, I can help you. Together we can navigate you through these profound times giving you newfound clarity, connection and confidence.
You may have been exploring this need for change for a while or perhaps this is a sudden new calling as a result of a life event, transition or situation that has come up, either way, in order to get where you want to go, you have to make real shifts! Self-improvement doesn’t mean doing everything completely on your own – it also means knowing when to seek quality guidance and ask for help from someone who can get you there; someone who truly 'gets you' and who has truly 'got you'...and that's where I step in!
I know what it feels like to be hungry to push forwards in life on your own terms and as a TV presenter, actress, former fitness world champion, multiple business owner, counsellor and accredited senior level coach, I have experienced first-hand how liberating it can be to step into your own personal power and live with bravery and intention. It can be lonely and frustrating living your best life out in your own head and not bringing it to fruition! We are all unique and who we are, including our dreams and goals, is supposed to be experienced and shared with the world. What's a life half-lived?!
Together we will work in a safe, non-judgemental, creative space to redesign your life in a way that truly aligns with your aspirations. I will guide, encourage and support you to be brave and finally navigate your way through the uncertainty and fear of failure, and move towards the empowering, expressive and fulfilled future full of experiences that you want and deserve whilst impacting the world on a greater level!
Don't wait any longer! Your life needs to be lived! You are worthy of this! Let's get you going today...Being & Beyond!
Training, qualifications & experience
Counselling and Coaching Qualifications:
- Senior Accredited Coach SCQF Level 8
- EMMC Senior Coach Practioner
- Cognitive Behavioural Therapy at SCQF Level 8
- Accredited Transformational Life Coach
My current studies:
- Mentoring: SCQF Level 8
Other previous qualifications:
Elite Personal Trainer
World Fitness Champion
Professional Musical Theatre and Dance Level 6
Personal Training NVQ Level 3
Dance Teacher Level 4
I have regular high-level supervision and regularly partake in CPD.
European Mentoring and Coaching Council
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
£100.00 per session
Free initial online session
£100 per hour.
Packages and payment plans available.
Please do get in touch to discuss.
I offer a complimentary 20 minute consultation.
I look forward to hearing from you.
Get in touch for your complimentary, no strings attached, consultation phone call. (20 minutes)
I look forward to hearing from you and getting started on your exciting new journey!