About me

I will start with the fact that i am an Anxiety & Panic Disorder sufferer. I live with General Anxiety Disorder that sometimes presents as Social Anxiety, Fear & Panic...over years of experience and learning how to gain control i am now suffering less and less.

I take all this experience, plus what i am still learning to help and support my clients through 1:1 coaching.

I specialise in those suffering with General Anxiety Disorder, Social Anxiety, Panic & Fear - this includes high levels of stress, overwhelm and negative thoughts or worry.

I offer a safe space for my clients so they feel listened to and supported and ensure they go away from each session feeling more in control of their anxiety, more accepting of it and feel empowered to make changes to improve it.

My first session is always free.

Training, qualifications & experience

I am a qualified Life Coach and member of Association of Coaching. I have a Mindfulness Practitioner Diploma and am a Qualified Meditation Teacher.

I am an anxiety and panic sufferer, living with general anxiety disorder myself and it is through my journey with this that i have learnt and experienced how to improve, reduce and cope with my anxiety and i share these experiences with my clients

Member organisations

AC

Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Areas of coaching I deal with

Fees

Additional information

First Session Free

£60 per session

Teddington
TW11

Type of session

In person
Online

Types of client

Children
Young people
Adults
Organisations

Online platforms

Zoom

Social