About me

We are all on a journey, and having been encouraged by coaches, counsellors and therapists myself when I stumbled in life, business and relationships, I now inspire others to thrive in their lives and express their inner potential.

My coaching inspires and empowers you to overcome your challenges, accelerate your success and lead a happier and more balanced life, leveraging positive psychology, Neuro-Linguistic Programming (NLP) and Neuroscience.

I will inspire you to grow, think more clearly and transform to living the life you choose, desire and deserve. I am delighted to support you through the coaching services:

1.  General Coaching: (Life, Relationship & Business Coaching)

  • Life Coaching: (12 sessions over 3 months to develop powerful habits)
    This coaching helps you to transform your life through powerful processes that catalyse action, accelerate your results and evoke your self-discovery. You will clear blockages, limiting beliefs and stuck emotions including depression, anxiety and other phobias, moving you towards achieving your outcomes and expressing your inner potential.
  • Relationship Coaching: (12 sessions over 3 months to develop respectful loving relationship) The basis of all relationships is trust and respect for self and others builds this trust. This coaching is a practical roadmap giving you the tools to move your relationship out of crisis into a sustainable loving, nurturing, relationship. Thereafter developing powerful habits through the advanced relationship coaching program to build on this foundation to develop a passionate growing and fulfilling relationship.
  • Business Coaching: (12 sessions over 6 months of business transformation)
    This coaching helps you create a practical blue print to evolve your business to the next level, including developing high performance teams and strategic implementation. (Often used as a business growth point)

2.  Neuro-Therapies: (Neuro-reprogramming, Neuro-Turboboost)

  • Neuro-reprogramming: ( 6 sessions over 3 months to transform your limiting habits) This NLP process is a powerful way to clear self-sabotage, limitations, blockages and areas where you feel stuck or restricted creating empowering behaviours and positive results. (Often used to clear fears, phobias such as public speaking, flying etc., procrastination, panic disorders, OCD and depression)
  • Neuro-Turboboost: (3 sessions over 5 days of personal breakthrough sessions) This therapy is rapid intervention to spring clean your major negative emotions and the negative impact and helps to clear Anger, Sadness and Hurt, Fear, Guilt and Conflict and any other Limiting Decisions or Negative Emotions. (Often used as a personal breakthrough from a major setback or challenge)
  • Hypnotherapy: (1 to 4 sessions to clear those limitations)
    This therapy is about breaking out of limiting habits including Eating Issues, Weight Loss, Quit Smoking, Fears and Phobias, Habits and Disorders, Stress, Anxiety & Panic Attacks, and Depression.

3.  High Performance Team Development:

  • Team Discovery Day (TDD) (3 sessions over 3 weeks)
    This is a business and /or corporate intensive process that gets a team performing rapidly through combining individual assessments with group feedback helping to align your team and working better together. (Often used when a team has undergone a change, is under new leadership or needs to improve their game)
  • Coffee Conversations & Team Coaching: (1 workshop, 5 sessions & 1 coaching circle over 6 months) These are facilitated processes to assist your team to sustain their change of strategy and get rapid practical results.(Often used to develop sustainable high performance team)

4.  Personality Assessments: (2 sessions)

One of the most powerful ways to develop and grow yourself is through feedback and this series of personality assessments are designed to help you to get to know yourself from many different aspects. The following assessments are powerfully useful:

  • IMI (Integrated Mastery Index) – a 5 lens enneagram persona assessment shows your areas of mastery
  • Meta Program(major psychological strategies) – an assessment to highlight your personal strategies
  • Values Elicitation (prime drivers in life) - aligning your values and installing missing values (like MONEY)
  • Face Profiling (physiognomy/physical features) - how your facial features clarifies aspects of your persona.

Training, qualifications & experience

My qualifications include professional coaching, NLP certification and Agile project management:

  • Certified Consultant in Scaled Agile Framework Professional (2020)
  • Certified Trainer of NLP (2010)
  • BCom Honours (IS) Degree (2008)
  • NLP Coach Certificate (2005)
  • NLP Master Practitioner Certificate (2004)
  • Performance Coach Certificate (2004)
  • Practitioner of Hypnotherapy Certificate (2003)
  • Certified LifeLine Counsellor (1994)
  • Business Management Diploma (1984)

More than anything I enjoy supporting others and I have been passionate about coaching and training others most of my life, this includes:

  • Performance coaching staff and teams for high performance
  • Executive coaching senior leadership for strategic implementation
  • Business coaching small businesses for growth and development
  • Life coaching enabling individuals succeed professionally and privately
  • Relationship coaching supporting couples to develop a sustainable, loving, nurturing relationship

Other areas of coaching I deal with

  • NLP coaching & Therapy
  • Performance & Team coaching
  • HR mentorship and coaching
  • Sports performance coaching

Fees

Core Coaching Offerings: *sessions are typically 60 min

1.  Life Coaching :

  • £70    per session
  • £360  package deal for 6 sessions
  • £720  package deal for 12 sessions

2.  Neuro-Therapies:

  • £90    per session
  • £420  package deal for 6 sessions
  • £850  Neuro-turboboost package deal for 3 sessions/10 hours

3.  High Performance Team Development:

  • £550    per session
  • £1,500 package deal for 3 sessions
  • £4,500 coffee conversations package deal for 7 sessions (1 workshop, 5 sessions and 1 coaching circle

4.  Personality Assessments: (2 sessions)
      IMI/ Meta Program / Values Elicitation / Face Profiling

  • £450    per assessment and debrief

5.  Training: (includes course development)

  • £1,500  Half day transformation process (4 hours)
  • £2,500  Full day transformation process (8 hours)

Availability

Mon to Sat - 8am to 6pm
* arrangements outside of those hours by appointment

Further information

FREE Chemistry session:
Message me on +44 7384 342949 for a free consultation to explore how I may support you and add value.

Confidentiality:
Full confidentiality and safe keeping of your data is guaranteed.

Coaching benefits:
The benefits of coaching with me were reported as:

  • Achieving results and outcomes and overcoming blockages and limitations
  • A deeper understanding of who they are, what they want and how to get it and in so doing achieving better results more rapidly, practically and sustainably.
  • Increased effectiveness, better results and alignment towards their business that is measurable.
  • Accelerated contribution as a leader, increased options/choices, better business relationships and improved personal growth. Leaders are stepping into their personal power and making a difference with their teams.
  • Increased productivity and conscious, focused success. Business owners and executives find that they have better balance, and are making better business decisions.
  • Improved techniques, getting better results with clients and becoming more conscious of their ability to influence, in order to make a difference deliberately.
  • Energetic alignment, boosted self-confidence, more engaged human connections, better audience relationships and a greater impact on others.
  • Improved relationships, with better rapport , state control and communication skills that have passion, nurturing and affection.

Cancellations policy:
I am flexible around cancellations as there are circumstance that may be beyond your control or that may occur that prevent you from attending a session. I gently ask that you be kind enough to inform me of your cancellation and I will apply reasonable accommodation.

Urgent attention to medical conditions:
* If you have been diagnosed or suspect you may have a medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Welton Cottage
Milton
Banbury
Oxfordshire
OX15 4HH

Key details

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Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

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Type of session

In person
Online
Phone
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