Giorgio Aprile - A Simple and Quick Solution to Anxiety

Giorgio Aprile - A Simple and Quick Solution to Anxiety

About me

Dear Friend,

If you are struggling with anxiety, frustrated at not being able to calm down and relax, being subjected to worries, dread, embarrassment, low self-confidence, feeling stuck ... Then your day is about to get a lot better.

Because… regardless of how bad it is, how many times you’ve tried before, or how long you’ve been feeling this way, the truth is your anxiety can go away…

...BUT… if and only if you pay attention to a surprisingly small number of simple but powerful skills and put some easy strategies to work for you in your daily life.

And in a moment, I’m going to share with you exactly how you can make this happen… but first… I want to put you off if I possibly can.

This might not be for you

See, this message is not for everyone.

Why?

Because the first step in solving a problem is to acknowledge the problem.

And if you’re not ready to acknowledge the problem... then what follows isn’t for you and reading it will just be a waste of your time.

What’s more, this message is definitely NOT for you if:

  • You just want to vent and have somebody lend a sympathetic ear.
  • You’re not willing to experiment with practical tools.
  • You’re not ready to take charge of your own personal change.

If that’s you, this message is not for you.

BUT ... if you are ready to discover some practical tools and put them to work to overcome your anxiety, keep on reading.

How you can overcome anxiety

The simple truth is: there are specific skills that can help you overcome anxiety. They are practical, no-nonsense and simple. They have been extensively researched and are proven to work.

It really doesn't need to be more complicated than that. No strong medications that work only for some time, give you horrible side effects and can get you addicted or dependent. No old-fashioned "talking" therapy to analyse your whole life and talk about your childhood for years without real improvement in your symptoms. No pseudoscience, psychobabble, positive thinking or untested theories. No unhelpful stuff that doesn't work.

You can overcome your anxiety with some simple and practical skills that you can put to work in your daily life. When it comes to overcoming anxiety, that's as cutting-edge as it gets.

Without those skills, your anxiety symptoms take control. Worries, dread, loss of control, feeling bad about yourself, and all the rest.

Without those skills, your anxiety is unlikely to get better on its own and more likely to get worse. Even if your anxiety does get better, without those skills it's likely to return and make you feel just as bad as you do now.

Without those skills, you are putting yourself at the mercy of anxiety.

BUT... once you have those skills, you have a powerful weapon to help you overcome your anxiety. You have a state of the art solution that is proven to work with anxiety. Its effectiveness has been supported by many years of rigorous research and outcome studies. Countless people have been able to overcome anxiety and see real improvement in their lives. You may be next.

And the great news is: those skills are simple and you only need a few of them. Once you discover the skills and put them to good use, they’ll help you reduce your anxiety and live a confident and more successful life. You could have better relationships with your partner, family and friends. You could be more confident at work and feel like a big shot again. You could have a better and more successful business. You could have the freedom to do the things you love, without worries and fear. And so much more...

You can learn the skills to overcome anxiety if you’re prepared to:

  • Attend weekly online sessions. Each session lasts 1 hour, we will chat over video.
  • Experiment with practical tools in real-life. Simply talking isn’t going to work. Practical skills can make all the difference. I will show you how to put them to work for you. I will give you my feedback and guide you step-by-step.
  • Take charge. You are an active part of the process. We solve problems together, as a team. I'm here to help, but I can't do it for you. We are a team, and I need you to be an active player.

If that’s you, I will share with you the most effective, cutting-edge and research-backed skills you need to overcome your anxiety and feel confident again, so that you can live a worry-free life and enjoy all the things that are precious to you.

To get in touch with me, email me by clicking on the red button on top of the page.

Training, qualifications & experience

I trained in coaching at different schools, including the prestigious University of Oxford. I trained in CBT (Cognitive Behavioural Therapy) at different schools, including the world-renewed Charlie Waller Institute at the University of Reading.

BUT... I am not just a coach or CBT therapist. My combination of services is truly unique. My existing clients see me as a personal consultant and confidant.

My expertise is helping you to adopt a more helpful mindset, get rid of negative thoughts and worries, acquire effective behaviours and habits, and effect real-life change.

I use tested and effective methods that help you dramatically improve your symptoms. No untested theories without practical application. No psychobabble and pointless stuff. I don’t suffer pseudoscience gladly, especially when YOUR life and wellbeing is at stake. My preference is for no-nonsense, evidence-based and effective techniques that are backed by scientific research and proven to work.

Your real-life change is a priority.

To get in touch with me, email me by clicking on the red button on top of the page.

Member organisations

AC

Fees

If you want to solve your problem now, contact me and let me take care of the rest.

I will get back to you as soon as possible to book a free online consultation - just a friendly chat to discuss the problem and what you can do to solve it. But keep in mind, my schedule is often busy and I’m not always available. So, if you’re interested act fast.

Don't let your anxiety control you. Take action now.

To get in touch with me, email me by clicking on the red button on top of the page.

London, W1G

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: No
Home visits: No

Practical details

Sign language: No
Other languages: Italian