Hello and welcome, my name is Georgina...
I support individuals to improve emotional wellbeing, encouraging and working towards balance and opening up ideas and new possibilities. I will help you find BALANCE in your life and empower you towards the life you truly desire!
I am a fully qualified and experienced Life Coach, NLP and Time-line Practitioner, Clinical Hypnotherapist, Mindfulness, Meditation and Yoga Teacher working from my private practice in Bassett, Southampton.
Training to become a therapist back in 2004, changed my life, I've always loved helping others but working on my self development path, has truly transformed my life. I'm here to help and support you towards a more exciting and meaningful future. I have worked with clients for over 15 years in emotional and physical wellness, supporting individuals to create positive change in confidence and self-esteem, relationships, health and life balance, and career change.
As an empathic worker, I offer a non-judgemental heart centred approach, by listening and supporting you through any current life challenges. My understanding and intuitive nature will enable you to let go and surrender to your full potential that is waiting to be unleashed. Whatever it is you are currently experiencing, I will help motivate you to initiate powerful change through awareness and action.
You may be in a position that you do not know what you want and that's okay. I will help you execute your potential into reality so that you can step fully into your power, reprogram old beliefs, move past limitation and deepen connection in relationships, strengthening intuition. Accessing fresh creativity and new opportunities.
- Gain an in-depth understanding of what makes you tick
- Gain clarity and momentum in your life
- Reprogram old beliefs
- Establish goals that excite and motivate you
- Take inspired and intentional actions that lead to success
As a qualified Coach and Therapist, people say I am easy to talk to, very supportive and also say kind and caring. I will help guide you through what can sometimes be an emotional journey. Having gained a wealth of experience working with clients 1-1, running courses and delivering workshops... having a valuable combination of tools and techniques to enable you to reach your goals. I am able to bring calm, yet a vibrant energy that will create positive change for you. My intention is that you always leave your session feeling positive and motivated.
Life at times can be very overwhelming, especially now and the slightest issue can get blown out of proportion... leading us to feel like we have no control over what we do, and how we do it. I can help guide and nurture you to take back control in your life, to feel empowered and ready to be the best version of YOU.
Knowing you have so much more to achieve, with my expertise, I can help you get there...
HOW DO I WORK?
We will work together either face to face or virtually via zoom. Having this safe space will give you time to explore what is holding you back and I will support you to feel empowered and stronger than ever! I will help you to build and connect to your personal power, increase your confidence and self esteem. Enable you to set your goals and focus on them.
Book a free chat with me, Georgina... This will give you an opportunity to explore how therapy and coaching can help you and to ask any questions you may have.
I offer a FREE 20 minute clarity call on the phone / zoom / Skype. I work from my private practice in Southampton and welcome international clients.
You can contact me by email: email@example.com OR text/phone 07737053772
Even after just one session, clients report feeling clearer, freer, more focused and less anxious. Your sessions will be personalised and sessions will be depend on your needs.
WHO DO I TREAT?
I treat many clients from all different backgrounds from Managing Director’s, Medical Doctors to students. I am currently helping students with fear of failure, low self esteem, pressure to succeed. I'm here to help and support you along the way.
WHAT TO EXPECT FROM YOUR FIRST SESSION
We will explore your present situation, understand what it is you want to change and develop insights by talking or plunging into action. By getting to this stage, you have made a commitment to your life and happines
I pride myself on giving you an inspiring coaching session, feeling better than when you first arrived, and going away with tools and tasks to move you towards your goals. If you are stuck and struggle knowing what you want, I can help you find what you need.
Coaching Feedback from clients about me...
Kind, caring, great listener!
Friendly, helpful, understanding
Calm, lovely personality, gives you confidence
Professional, supportive, approachable
Wonderful person, extremely professional, understanding & compassionate
See full testimonials at the bottom of the page
Training, qualifications & experience
- Rapid Transformational Therapist (RTT) THE MARISA PEER METHOD (MPMH)
- Clinical Hypnotherapist CC.Hyp (MPMH)
- Certified Practitioner of Neuro-Linguistic Programming (NLP) 2013
- Certified Practitioner of Time-Line Therapy 2013
- Certified Practitioner of Hypnotherapy 2013
- Qualified 'Heal Your Life' (Louise Hay) Workshop Facilitator 2010
- Fully qualified to Level 3 in Holistic Therapies. 2005
- VTCT Level 3 Diploma in Non-Medical Nutritional Advice 2005
- Full insurance and a member of the Complementary Therapists Association (CThA)
- 15 Years in Private Practice
- Mindfulness (8 week course)
- Journaling Writing
I have been taught by internationally renowned celebrity Therapist, author and speaker, Marisa Peer, who is listed in the Tatler guide to Britain’s 250 Best Doctors.
- Senior Accreditation with the National Council of Psychotherapists (NCP)
- Full insurance and Member of the Complementary Therapists Association (CThA)
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
The National Council of Psychotherapists
National Council of Psychotherapists
Areas of coaching I deal with
Other areas of coaching I deal with
- Mindfulness / Meditation / Relaxation
- Depression / Low Mood / Low Self Esteem
- Panic Attacks
- Anxiety Stress Management
- Inner child
- Exam Success
- Fear of Failure
- Psychometric Testing
- Personality Testing including MBTI 16PF (Full list of tests available on request)
- Coaching with Myers Briggs Type Indicator (MBTI)
- Mens Yoga
- SUP Yoga
- Workshops - Journaling Writing / Vision Board / Hypnosis for Confidence
- Visualisation and Chakra Programme
From £45.00 to £250.00
Free initial telephone session
I offer a FREE initial chat. Contact me now to discuss and arrange a specific appointment.
Session prices start from £45
Please do not hesitate to contact me, I would love to hear from you!
Any questions, just email firstname.lastname@example.org or phone/text 07737053772
Telephone, Zoom and Skype Sessions Available
Corporate Rates available on request
I ask for payment either in advance or on the day of the session(s) by cash. Payment by bank transfer at least 2 days prior to coaching session.
Contact Details 07737053772 text/phone
I work to high ethical standards and confidentiality is of utmost priority.
Where am I based?
My private practice is based in Southampton, just off the Avenue with free parking and easy excess from the motorway and bus route. Covering surrounding areas Fareham, New Forest, Hythe, Romsey, Winchester, Totton, Portsmouth, Basingstoke, Bournemouth and London.
Appointments available 6 days a week. Contact me for availability.
My mission is about inspiring and motivating people to achieve their full potential to live a balanced, healthy life. I do this through heart centred personal core values and authentic beliefs. I believe in nurturing and improving your inner, emotional and physical self; I value and care about your life choices; I will help you get to the root of your issues with modalities to suit your needs, SMART goals and motivation, I will help you achieve what you want.
What clients say about Me
"I reached out to Georgina when I was in a truly scary and desperate place, a place I had no vision of ever being able to escape despite having had ‘help’ previously.
After my first session with Georgina, I felt I had finally found some one who could truly help me, and she has!
Georgina is amazingly understanding, never judgemental, very calming, totally reassuring and provides a ‘safe place’ to be. Only through Georgina’s help have I been able to gain invaluable insight and ability to see the untruths I have been telling myself all my life. I am now able to reframe my story and become the person I want to be instead of a product of my world so far. The recordings truly work, even after my initial scepticism, and are seriously transformational. I can finally breathe again :-))
Don’t put off the rest of your life any longer, you are totally with it. Thank you Georgina!"
"Working with Georgina has given me a renewed sense of purpose. I feel extremely motivated and can see things a lot clearer than when I first started my coaching. Having a coach that is good at listening but can also provide workable practical solutions is priceless. Georgina is an excellent coach and has been the catalyst for the great things achieved in the short space of time since beginning coaching sessions. It is my personal view that we should all have a life coach to help us through the various challenges life throws at us. I am happy to recommend Georgina to anyone considering a life coach."
J Barrett - Managing Director
I came to Georgina after episodes of serious self-doubt and negativity which in turn was causing anxiety. Georgina initially listened to my concerns in a very non-judgmental consultation and was incredibly reassuring and supportive right from the start. Using RTT I was able to revisit some moments in my life, which had caused these feelings of self-doubt and belief. Although I have always been very aware of my past situations, it was good to go into more depth and understand how my present feelings were interrupting my thought processes and confidence. After a few days of the RTT I noticed a change in my attitude and I felt much more positive and motivated, which allowed me to invest in the setting up of my business. I have one more session of life coaching which I am looking forward to as it gives me a chance to talk to someone in a safe environment detached from your own family or friendship circle.
"I was struggling with life and needed guidance in different areas, believing in myself was one and having fun was another. I can honestly say I worked at whatever was suggested as I needed to change how I was feeling. I now recognise my feelings and I can talk about how I am feeling. I can ask for help. I like me now and through all this my body image and weight issues have gone, which for me were massive."
"Just had such a great experience and I recommend everyone should consider Life Therapy now and then"
"I used to feel like I was stuck in a hopeless circle and I couldn't make any decisions, I was stuck. But after working with Georgina I started to rebuild my confidence and I am relearning who I am and what I want. Thank you for helping me out of the circle and move forward!"
"Hi Georgina, I thought I'd let you know that we won an industry award last night for 'Leadership and People' and I just wanted to say thank you for all your help. Your influence had a big part to play in our success, especially when I had to give presentations."
J Barrett - MD
To find out more please email me