Hello I’m Gail,
Welcome to my page.
I am a Spiritual Empowerment Coach, that helps women to connect to who they want to be, identify and release what’s holding them back and step forward with renewed clarity, confidence and energy to create a life they love.
Are you are feeling stuck, overwhelmed, or unfulfilled? Unsure which direction to take, happy with some parts of your life but unsettled in others? Maybe you are ready for change in your career or retirement or you want to feel more confident, feel more connected to who you are and live a heartful life with inner balance and joy.
Then I can help.
Creating an environment that encourages positive reflection and is ultimately supportive, non- judgemental and confidential, each coaching session is specifically tailored to your unique situation and provides a safe environment to take time out from the busyness of everyday life, slow down and re- connect with who you are, where you are in your life right now and what has brought you to coaching.
With you at the heart of the coaching sessions at all times, I will help you to understand your current situation at a deeper level, creating the opportunity for enhanced awareness to help you to get from where you are now to where you want to be.
As a qualified Life and Spiritual Empowerment Coach, I bring powerful and effective skills, my full commitment, and intuitive understanding of others to each session, whilst supporting and guiding you along the way and holding you accountable for action so you can achieve faster change.
By utilising a variety of coaching tools, techniques, energy modalities and heart centred practices such as Mindfulness, Emotional Freedom Technique (EFT) and Meditation, will help you explore how by looking within and tapping into your own inner resources, you can start to feel happier, confident and create the life you want.
I truly believe that change starts from within and where your own inner wisdom lies. By becoming self-aware and self-accepting, you will discover a new sense of freedom, enabling you to take your inner power back, trust your instincts and make choices that are right for you. You can then step forward with clarity, renewed confidence, and energy towards a life you love.
"Before coming to Gail for coaching, I believed I just needed some general support to help decide my next career steps. However, I quickly discovered that it was some long lasting and hardened issues that I needed to overcome in order to progress.
Gail’s coaching has helped me to understand how my lifetime of 'people pleasing' has manifested itself into a number of negative consequences including imposter syndrome, procrastination, and resentment towards others.
Providing a safe space to explore these blockages and the right tools and techniques to work with, I have been able to proactively work on recognising when and where these issues arise, being kinder to myself and forming new and positive habits. I am particularly grateful to Gail for being so caring during some emotional sessions and the help she was able to give me around specifically identifying my emotions (rather than just being 'sad' or 'mad'). I am now really enjoying making the right decisions and actions for myself.
Money definitely worth spent! "
I am an approachable, down-to-earth person who is recognised as being a person of integrity. I am also determined, resilient and have an intuitive understanding of people.
I genuinely believe that everyone has unrealised potential for change and by understanding who we are first from the inside and learning to love and accept ourselves without judgement, cultivates growth from a life of doing to a life of being.
My own personal journey in life is rich in experiences and has provided me with a wide foundation of strengths and values creating a genuine passion to work with and support individuals to live a more balanced and fulfilled life.
It was this passion and interest in working with people that first attracted me to embark upon the journey to become a Life Coach Practitioner. I can honestly say it was the first time I had ever ‘invested’ any time in myself to explore who I was and my purpose in life, which continues to evolve today.
Accessing coaching myself, created the opportunity for me to experience inner work, identify my own limiting beliefs, including the fear of not being good enough, (even when I overcame challenges and achieved success), not being liked, my need to please everyone and how being described as a quiet child throughout my childhood has played a part throughout my life.
This life journey has led me to where I am now of which I am grateful for and has given me a renewed sense of purpose and energy to continue to support others on their personal journey and set up my business Heart of Being Coaching.
It is with this ‘well of energy’ that motivates me to help others discover how to be who they want to be and create a life they love.
For over 16 years I was employed across a wide and diverse number of roles within the Voluntary and Community Sector and I have been influential in helping both individuals and organisations to develop and grow. Previous roles have included Carers Centre Manager and Strategic Lead, Volunteer Management, Community Project Work, supporting individuals to find employment, Training and Development Officer delivering training within the Adult Community Sector and as a qualified Youth Worker with Wigan Council.
With empathy and integrity at the forefront of my approach, I have a great sense of pride when I think of the many individuals, volunteers, charities, and colleagues within the public sector that I have supported, worked closely with, and learnt from over the years.
I recognise and understand that it is not always easy to make the first tentative steps towards making these changes. The first thing to recognise is that you deserve it. Therefore, an open invitation to contact me is available below. If you are ready for change in your life, want to feel more confident and feel that there is more to you than shows up every day, please get in touch to book a no obligation discovery call with me. This is a very informal chat where we can get to know each other , find out a little more about what has brought you to coaching and see if I am the right coach for you.
You have nothing to loose and everything to gain.
I look forward to hearing from you
45 mins free discovery call Free
Coaching package 1: 3 1-1 sessions
Coaching package 2: 8 1-1 sessions
Coaching package 3: 10 1-1 sessions
Costs of sessions can be found in the fees section below.
Each session is 1 hour. Information regarding the Coaching packages and options can be discussed in the FREE discovery call.
New Online Create Your Life Vision Board Workshops
Next dates to be finalised. Please contact me t be added to the waiting list
Further information can be found by visiting my Facebook page and clicking on events .
I offer coaching session in the daytime, evenings and Saturday mornings between the following times
Monday - Thursday 9.00am- 8.00pm, Friday 9.00-4.00pm, Saturday mornings 9.00am- 12.00pm
Training, qualifications & experience
- Accredited Practitioner Coach (APC) with IAPC&M
- Life Coach Practitioner Diploma (Distinction)
- Advanced Spiritual Empowerment Coach Diploma
- EFT Accredited Practitioner Level 1 &2 Skills Course
- Meditation Teacher Diploma
- Chakra and Energy Healing Diploma
- Mindset to Success Diploma
- Leadership and Management Level 4
- Counselling Concepts Level 2
- Reiki Level 1
International Authority for Professional Coaching & Mentoring
The IAPC&M is an independent not-for-profit organisation, run by coaches and mentors for the benefit of coaches, mentors and training providers around the world.
Areas of coaching I deal with
Other areas of coaching I deal with
- Adapting to change
- Feelings of overwhelm
- Shifting to a positive mindset
- Managing emotional competence
- Navigating difficult life challenges
- Personal Growth
- Caring for a family member or friend
- Lack of direction
Free initial telephone or online session
45 minutes initial Discovery telephone call Free
Coaching package 1: 3 1-1 sessions £195
Coaching package 1: 8 1-1 sessions £520
Coaching package 2: 10 1-1 sessions £650
Costs of sessions can be found in the fees section below.
Each session is 1 hour. Information regarding Coaching packages and further information can be discussed in the FREE discovery call.
· International Authority for Professional Coaching & Mentoring (IAPC&M)