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Hello, I am an Accredited Life Coach and Spiritual Empowerment Coach helping Women to live their lives with self compassion and acceptance, and less comparison and judgement so they can be their own caring friend and inner warrior, embrace who they are and live a more mindful, joyful life.
Providing a safe container that cultivates growth, positive reflection, is ultimately supportive, non- judgemental and confidential, so that you can take time out from the busyness of everyday life, to pause, breath and give yourself the time to explore and make sense of your current situation at a deeper level.
Creating the space and opportunity for enhanced awareness, enables you to manage your own emotional intelligence better and discover a new sense of freedom. You start to take back your inner power, trust your own instincts, become less reliant on others and make choices that are right for you.
Change takes times and practice and is also so empowering too, as you actively start to play the leading role in your own life. Who you are here to be.
I genuinely believe that everyone has unrealised potential for change and by understanding who we are first from the inside, and identifying what is getting in the way, we can then start to vision who we are and want to be setting intentions and taking aligned action.
With practice, and commitment, learning to accept yourself without judgement, whilst showing compassion and kindness to yourselves, cultivates growth.
All of this is possible and and helps us live a more mindful, fulfilled life, with renewed confidence, energy and clarity.
A little about me.
I am an approachable, down-to-earth person who is recognised as being a person of integrity. I am also determined, resilient and have an intuitive understanding of people.
Accessing coaching myself, many years ago, created the opportunity for me to experience inner work, identify my own inner stories, including the fear of not being good enough, (even when I overcame many challenges in my life and achieved success), my need to please everyone, and how being described as the quiet child, played a huge part throughout my life, including my confidence, the inability to speak out, to set healthy boundaries, and the life choices I made.
It was my passion and interest in working with people, local communities and working in charities for over 17 years and still am today, that first attracted me to embark upon the journey to become a Life Coach Practitioner. I can honestly say it was the first time I had ever ‘invested’ any time in myself to explore who I was and my purpose in life, which continues to evolve today.
This life journey has led me to where I am now of which I am grateful for and has given me a renewed sense of purpose and energy to continue to support others on their personal journey and set up my business Heart of Being Coaching.
With empathy and integrity at the forefront of my approach, it is with this ‘well of energy’ that motivates me to help others discover their own power within and become the master of their own life.
I recognise that it's not always easy and might seem a bit scary, to make that first tentative step and take action. However, the first thing to acknowledge is that YOU are worth it.
If you are ready for change, want to feel more confident or know there is more to you than shows up every day, I invite you to get in touch and book a Complimentary Clarity call with me, where we can explore what has brought you to coaching, how we could work together and see if I am the right coach for you.
Free Complimentary Clarity Call (30 mins)
Option 1: 4 x 1-1 sessions
Option 2: 6 x 1-1 sessions
Option 3: 8x 1-1 sessions
Each session is 1 hour and often includes support in between sessions. Further options can be discussed in the complimentary Clarity call.
One to one coaching sessions are available during the daytime, evenings and Saturday and Sunday Mornings.
I also offer
For further information about the Mindfulness CIRCLES, please contact me via email or you can direct message me via my Facebook page https://www.facebook.com/HeartofBeingCoaching/
Training, qualifications & experience
- IAPC&M Accredited Practitioner Coach (APC)
- Life Coach Practitioner Diploma (Distinction)
- Advanced Spiritual Empowerment Coach Diploma
- Certificate of Course attendance EFT Practitioner Training
- Meditation Teacher Diploma
- Chakra and Energy Healing Diploma
- Mindset to Success Diploma
- Leadership and Management Level 4
- Counselling Concepts Level 2
- Reiki Level 1
- Preparing to teach in the Lifelong Sector (PTLLS) Level 4
The IAPC&M is an independent not-for-profit organisation, run by coaches and mentors for the benefit of coaches, mentors and training providers around the world.
Areas of coaching I deal with
Other areas of coaching I deal with
- Adapting to change
- Feelings of overwhelm
- Shifting to a positive mindset
- Managing emotional competence
- Navigating difficult life challenges
- Personal Growth
- Caring for a family member or friend
- Lack of direction
£55.00 per session
Free initial telephone or online session
Complimentary Clarity calls 30 minutes Free
Calls can be booked by clicking on the Discovery Calls button under the Fees and Availability heading at the top of the page.
1-1 Coaching Sessions
Each session is 1 hour. Further information, Coaching packages and support in between sessions can be discussed during the Free Discovery Call.
When I work