• Home
  • >Freya Blom - Clarity & direction for Business, Relationships & Life

About me

I coach face-to-face in Hove (Brighton) and Mayfair (London) and specialise in supporting people to gain clarity and direction in Business, Relationships (with ourselves and others) and Life. Because everyone is unique, I work with you as a whole, including working with your physiology, conscious and subconscious, your identity, values and beliefs, to focus on the present and future in a very positive, practical and balanced way.

I have a broad repertoire of tools and techniques which I combine with intuition and experience to provide you with powerful coaching experience and a clear, practical plan for moving forward.

Through focusing on and exploring your relationships (especially with yourself) I can help you unpick patterns, gain new perspectives, and shift gears to get you clear and heading in the direction you desire.

Whatever your situation, get in touch and let's discuss how I can help.

Training, qualifications & experience

The breadth of my experience both in and outside of business has been invaluable in developing my very flexible, practical and supportive coaching style:

Training and qualifications

Robbins-Madanes Strategic Interventions coach, NLP practitioner, Certificate in Training Practice from the Chartered Institute of Personnel and Development, Prince2 Project management.


I have 13 years experience in coaching, training and mentoring with a global corporation, and am also an experienced Prince 2 project manager and management consultant.

What people are saying about coaching with me

"She is able to intuitively get to the root cause of issues and importantly provide advice on solutions and strategies to address the issues...Only the other day when doing something mundane (walking the dog on my own) I realized that I was far happier than I had been in years – I completely credit Freya with unlocking the potential within me to achieve this...I would wholeheartedly recommend Freya to friends and family.

D.Magrin, Brighton

Back on track and speeding forwards
I came to Freya feeling like I was in a dead-end, not knowing how to move forwards. Within one coaching session, we had written out an achievable plan and I left full of positivity. Two months later my world has turned around and everything in my life is back on track, and speeding forwards. I can’t thank Freya enough and I would absolutely recommend her coaching to anyone!
R.Love, CEO (Bfit)

Freya has changed my life...From the first session it was clear how powerful her techniques are... Her coaching uncovers behaviours and causes that you may not even know about, and she sees things from an entirely different perspective...Freya has an ability to get to the root of an issue in a way that you will not believe, she offers actual solutions and I cannot recommend her highly enough. (I could go on for hours writing this review!). Absolutely life changing and hugely powerful.
Dean W, Brighton

Freya has the ability to clearly see the root of the issue, and view things from a completely different perspective. Her positive energy combined with her incredible sense of humour has helped me remove blocks and allowed me to move forward. I always come away feeling empowered with renewed clarity and focus. Her ability to guide me during some very challenging times has been amazing. Since working with Freya I have seen a positive shift in my energy. I am incredibly grateful! It is very easy for me to recommend her coaching to anyone.
Dunia Montes Nieto, Business consultant

I cannot recommend Freya highly enough, I started having some coaching with Freya at a time in my life when I felt very confused and lost as I was experiencing a lot of change and pressure on both the work, financial and relationship sides of my life. Through regular coaching sessions with Freya I was able to understand more clearly who I am and what I want without the fog of the stress getting in the way. I can honestly say since coaching with Freya everything seems so much more in perspective and stress is something I control not that controls me.
Lee.S, Brighton

I came to see Freya about marketing my services online. She really listened to me and was really intuitive. She made me realise I could approach things from a different perspective and she came up with so many ideas that I hadn’t thought of. I now feel really energised and have a lot more confidence to take on new things. Thanks Freya!
Simon Carter, Designer/Animator

Freya’s coaching has been invaluable to me and she has been a great support at a particularly stressful time. Freya was able to quickly identify exactly where and how my energy should be directed, and provided the tools and understanding I needed to see how things could change. She has been instrumental in providing me with a sounding board for strategic decision making and her calm and objective approach, along with her significant experience, enabled me to work through important decisions and plans. With Freya as my coach I can now see things more objectively, and with my new levels of awareness I find I can now adjust my actions and modify my behaviours for increasingly positive results.
Paul Higgs, CEO, Millbank Group

Every day I felt I was faced with problems that were out of my control and I was experiencing a sense of helplessness. I saw some of Freya's ideas and work through Facebook and took something positive from them and hoped she could help me at a critical time ...Her coaching has helped me to stop constantly looking and living in the past and see how things can be better using the techniques given and living in the present. It has improved my relationships and made me feel less stressed in general. I would definitely recommend coaching with Freya, it is essential for any healthy relationship and you learn so much through the process, not only about yourself, it also helps you to learn about your partner which results in having a new perspective of that person that is far deeper that inevitably brings you closer. You feel as though you want to give more, and in return so do they; it’s a win win situation. If you’re thinking about it, I’d just say do it!! She is clear, concise, positive, encouraging, takes no nonsense and is a great teacher and treats you as an individual rather than textbook!
Eli, Brighton

I chose coaching with Freya because I wanted to get the best out of myself, and to be happier too. I now have a much better relationship with myself. If you ever want to improve your life deeply, this is a wonderful way.
Miguel M, Design Engineer,Seville

I came to Freya to wanting to address some tricky working relationships. Freya helped me to put together a better strategy for dealing with the situation, enabling what could have been a very stressful situation turn into a real positive. I would definitely recommend Freya, she always offers wise counsel, and brings great maturity and insight to the coaching process.
Helen, Brighton

Freya is a wise and creative force of nature and an instinctive coach. She is a brilliant listener, able to quickly get to the heart of the challenge and help drive towards a practical solution. She is great fun to work with and someone you feel is absolutely batting for your team. I thoroughly enjoyed working with her on my transition into a freelance career.
Clare Jones, Founder CJA

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

couples, separation, divorce, love, marriage, creativity, energy, motivation, clarity, strategy, decision-making, quality of life, purpose, direction, business

Photos & videos


Learn more about how I can help:


Book a 30m complementary consultation:


For enquiries - email me direct:


East Sussex

East Sussex

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Monday - Friday 10am - 8pm


Freya Blom - Clarity & direction for Business, Relationships & Life

Freya Blom - Clarity & direction for Business, Relationships & Life