Freedom from Tedium

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Available for new clients
Available for new clients

This professional is available for new clients.

location_on Llanelli SA14 & Coventry CV5
Available for new clients
Available for new clients

This professional is available for new clients.

About us

ADHD-specific coaching allows us to reflect on the common impairments of ADHD, often linked to executive function challenges. I offer career and business coaching, helping clients identify these challenges and their impact on home and work life. In the early stages, I will help you to determine your current position and desired goals, developing tools and strategies to achieve them.

I understand the difficulties of building a business and managing employment as a neurodivergent individual and coach from a place of lived experience. ADHD can affect business development, careers, personal growth, and relationships, leading to overwhelm, anxiety, and frustration from masking ADHD traits to fit social norms. Emotional dysregulation and sensory overload add to the challenges faced by ADHD business owners.

I am an experienced, empathetic coach with strong emotional intelligence and active listening skills. I provide a comfortable space for clients to explore their ADHD, boosting confidence and motivation. Through mentoring, I help clients overcome challenges, achieve personal development, and grow professionally.

Training, qualifications & experience

  • 15 years of coaching experience 
  • Postgrad Coaching and Mentoring specialising in neurodiversity 
  • NLP practitioner
  • Undertaking the ADHD Coaching Diploma with the ADHD Foundation as my continuing professional development for this year

Areas of coaching we deal with

Fees

£100.00 - £205.00
Free initial telephone or online session

When we work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

We do try to offer flexibility to our clients wherever possible so if the time you need support isn't shown please get in touch and we will look to see if there are ways to facilitate you. 

Suite 6A Avon House, Dafen Business Park 2, Dafen, Llanelli, Carmarthenshire, SA14 8NA

Coventry, West Midlands, CV5

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Teams
Whatsapp
Zoom
FaceTime
Google Meet
Power Diary

Social