Francesca Elisia, Transformational Coach
Are you looking to create meaningful change in your life?
I am an experienced transformational coach with a focus on authenticity and wellbeing. I help people overcome many common challenges, including eliminating limiting beliefs, reducing stress, achieving creative recovery, and moving through change.
My practice includes conversation-based methods, mindfulness techniques, guided imagining, and creative play. I use a range of activities to allow us to reframe and explore any challenges you may be facing. I tailor our sessions to your needs. I meet you with full acceptance and appreciation of your past, present, and future.
My approach is appropriate for anyone looking for a calm and non-judgemental space for exploration and development.
Thoughts, behaviours, and challenges that can be explored and overcome through coaching include:
- I would like to make big or small changes in my life.
- I am not fulfilled by my work.
- I feel anxious and stressed, and I have trouble relaxing and sleeping.
- I lack confidence and I feel unheard and unseen.
- I dislike aspects of my life.
- I have trouble communicating my needs to others and I don’t feel seen or heard.
- I doubt my talents and abilities, and I don’t think I’m good enough.
- I give all my energy to something else (my job, my family, my friends … ), so I don’t have anything left for myself.
I am a qualified Mindfulness Life Coach with a Diploma in Mindfulness Life Coaching from the Centre for Mindfulness in the UK. My practice follows the ethics, codes of conduct, and standard of practice set forth by the International Authority for Coaching and Mentoring (IAPC&M).
Sessions are held at my practice room in Angel, Islington, North London or we can speak by video chat or phone. I work with clients around the world.
If you are interested in working together, the first step is for you to contact me. I offer a free 20-minute consultation.
Training, qualifications & experience
Qualified Mindfulness Life Coach, International Authority for Coaching and Mentoring (IAPC&M)
Diploma in Mindfulness Life Coaching, The Centre for Mindfulness, UK, 2019
Analytical Hypnotherapy and Psychotherapy, Jacquelyne Morison Hypnotherapy Training
Meditation Practitioner & Teacher Certification, Complementary Therapists Accredited Association
Areas of coaching I deal with
Other areas of coaching I deal with
Anxiety, Authenticity, Transformation
Pricing information can be found on my website: www.creativespirit.co/coaching
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I offer flexible appointments including evening and weekend bookings.