Florentina Caras- Personal Development Coach
Hi, I'm Florentina, Professional Personal Development Coach.
I came across coaching 15 years ago, which from time to time seemed to appear in my life like a sign. After earning a promotion, which despite being promised was withheld for longer than I was ok with, I finally said that’s it, I need to do what’s right for me. So I studied for my coaching diploma alongside my job, and eventually launched my coaching practice.
Over the last 2 years, I've been successfully working one to one with career-oriented people who felt overwhelmed by responsibilities, to experience more joy and balance in their life. After I found my work-life balance and a job that fulfils me, I now have the space to prioritise my self-care and hobbies that keep me grounded.
In the coaching space, I will help you to find your internal compass, this will inform your decisions which means that looking outside yourself to validate your choices will be a thing of the past. Bringing to surface your strengths and values is also an important part of this process, one that will enable a deep self-discovery and strengthen the ability to make use of your internal resources.
We will be delving into different aspects of your life that are important to you and unfold the meaning of them. This process will help you better understand the WHY behind the sense of dissatisfaction, create more empowering thoughts which will improve the way you are experiencing life.
If you are ready to experience more fulfilment and create balance in your life, please do call!
I welcome any coaching questions you may have, however, moving forward I only work with people who feel ready to start this journey and can commit to themselves.
Training, qualifications & experience
My coaching experience has been merged with the knowledge gained during the 12 years of working in big corporations across different industries such as Film Production, Imports and Constructions. Throughout my career, I've progressed from Entry Level to Management positions, experience which enables me to have a broader understanding of what a successful career means, and therefore offer my full support to my clients.
I hold the certification in Transformational Coaching, recognised by the International Federation of Coaching and Association of Coaching, the UK’s largest professional body, as an Accredited Diploma in Coaching Training.
Areas of coaching I deal with
Discovery Call and Consultation:
It is important that you book a discovery call before we start working together. The discovery call is for one hour, and can take place via Skype or telephone, depending on your preferred option.
The consultation will allow us to explore your challenges more in-depth, I will explain how I work and how I can help you. At the end of the session, I will answer your coaching related questions, and if everything feels right for both of us and you wish to proceed, I will guide you through the payment process and book your first session.
You’ve achieved a lot of success in your life, and on the surface, everything looks just fine. Looking around, you wonder why you feel so dissatisfied.
You’ve done everything you were supposed to do and tried your best to keep everyone around you happy too, yet you just can’t shake the feeling that something is not right.
You find yourself questioning why you feel this way? Sometimes worrying that you may be going crazy!
Your body might even be giving you signs that something isn’t right, and you start to worry there’s something wrong with you, criticising yourself.
The truth is you’ve given so much of your time and energy to your work life, that everything else has fallen out of balance.
You’re worried what other people may think if you make a change, but despite that, you can’t ignore how you feel any longer.
You would like someone to talk about this with, that can help you to create balance in your life?
"I came across Florentina because I needed a coach as part of my own accreditation in Transformational Coaching. I could not found a more perfect fit. I felt an immediate connection and affinity towards Florentina. Her gentle manner, authenticity and natural ability to put her clients at ease, makes her the perfect guide to lead her clients into a safe space where magic can happen. I would highly recommend Florentina for anyone wishing to embark upon an exciting and privileged journey of self-exploration." Kate Bergin, London, United Kingdom
"It was my first time when I was coached by someone and it helped me a lot to build my life again on a better track. When I have approached Florentina was the hardest time of my life being stuck and with very little hope. During the coaching sessions, she helped me to build my confidence again, remove negative blocks from my mind and changed my perspectives. For me, it was a great experience and I recommend others to access coaching if they need. Here is the right place with an experienced and best Personal Development Coach." Anuj Sharma, Delhi, India
"The explorations within the coaching sessions gave me more insights to understand my fears and blocks that kept me from moving forward to my better self. Inner things are not easy to change, but by working with challenges step by step things have changed for the better. I enjoyed all the sessions we had together. Florentina is very caring, very kind and passionate about what she does. She created a comfortable environment for the conversations and was very supportive all the way through. Highly recommend!" Egle Ram, London, United Kingdom
"Coaching has changed my life and my thought process, now I know myself better and much more confident in handling real-life situations. Coaching also helped me to regain my self-respect. Florentina provided me with a safe place to be myself, to speak my mind and to discover and explore next steps. I’ve discovered so many things about myself that were unexpected! She’s also helped me to understand that I can be more, that I can fill my life with many different strings to my bow. Thanks." Kirti Sahoo, London, United Kingdom