Esra Kuscu - Acc Life, relationship, career Coach, Cbt Therapist
Hi, I’m Esra Life coach and Cognitive Behavioural Therapist. I work for the NHS and run a private business.
I am aware some of us know exactly what we actually want from life, why we want it, and how we can go about getting it… Other side some of us don’t! To be clear on these things you need a better idea of who you are, and what makes life meaningful for you, and gives you a sense of purpose. Working with me will give you great benefit for you to get better sense of who you are, unearth your skills, talents and gifts, and discover what gives your life meaning.
While some see opportunity, others struggle to keep their lives from falling apart. Some seem unaffected emotionally and just “deal with it”, while others despair. Some of us “accept the challenge” and find meaning in the suffering, others crumble…
Many reasons may lead you to ask for guidance, advice or help. You might be finding yourself feeling anxious sad or even lonely. You might be having family problems or pressure at work, not getting along with your friends, feeling like everything is happening to you. You’re confused about the impact this has upon you. Not sure where to seek help, you just decided to seek some support. You really fed up of feeling that something isn’t right in your life and you’re not sure how to find solution around it.
My aim here will be to support you and explore, find ways to work around your problems and set goals to achieve those problems which we can discuss confidentially. This time we work together establish what you might like to gain from the session and how would you want me to help you to achieve this how we work together and for how long.
Benefits over session :
- Help You Gain Greater Clarity Around Your Purpose And Passions In Life
- Better Equip You To Work Through Solutions To Specific Problems
- Help You To Learn To Engage In Being Fully Present
- Help You With Goal-Setting And Making A Plan Of Action To Achieve Them
- Help You To Create Different Systems And Structures To Increase Your Productivity
- Help You To Develop Better Self-Awareness
- Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs
Training, qualifications & experience
- Bsc Psychology Degree
- Pg Dip Cognitive Behavioural Therapy
- Life Coach- European Mentoring and Council Coaches/Cpd Acc
- Camhs Training -Children Adolescent Mental Health Training
- Autism Tutor Training
- Diploma Neuro-Linguistic Programming
- Reiki Training
European Mentoring and Coaching Council
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
15 Minutes Free Consultation (Beginners)
Currently on Offer due to Pandemic.
Life Coaching- £40
Cognitive Behavioural Therapy - £40
Zoom Video Conversations
Life Coaching -£50
Cognitive Behavioural Therapy -£50
Esra is amazing, really personable and builds great rapport. I have had 3 sessions with Esra and I can see it's making a difference already :)
Highly Recommended !! My therapy sessions with the Esra has made a huge change in my daily life. The way I actually see my way life and difficult events. Esra has very good empathy of understanding, her knowledge, her communication, honesty and ability to analyze and diagnose me with Ptsd was very good. I always wondered what I had. I highly recommend starting a therapy with her. I wish I met her before.
Very enthusiastic about helping. It seems like helping people is within her rather than a job. I had a very difficult time during my studies. She actually helped me and given me a letter of continues session. Where I have informed my Tutors to show understanding for my progress due to my stress. Highly recommend. Once every 3 months I still have therapy sessions.
So far I had 4 sessions with Esra and still continuing. I was seeing her for my anger issues and gathered that I was keeping too much stuff inside and holding a lot which caused problems within myself. At the moment having Esra listening/understanding me and sharing stuff has made me feel better and helped me alot.
I cannot explain how much support I have been given during such difficult times I had experienced. I had the toughest stages of my life, trying to finish off my studies and coping with mental health at the same time. Without you as help, I really would have struggled! Thank you so much for all your support.
+Esra was my life coach, taught me powerful techniques to cope with my relationship problems. Which was a very stressful times for me last year. - When you are working with her, she is easy to get through. Once session is over she takes 2 working days to get back to you. It is not actually a negative feedback. I am trying to say, while she is in session make the most of it. Where my previous coach never got through to me after sessions were over. Esra main focus is her current clients and new clients. With old clients she helps still but you need to follow up, after she discharges you.