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Please note: I am unable to take general enquiries until 22nd January 2021

Emma Kingscott MA, MAC - Personal & Professional, Life & Leadership Coach

Cheltenham GL52 & GL53
07803 314308 07803 314308 07803 314308 07803 314308

About me

Emma has a Global client-base and as a personal and professional executive coach provides 'Support behind the Scenes' for busy leaders. What do clients say '..Emma has been an inspiration to me...' '..It has genuinely changed my life...'

"Working with Emma has been a very important part of my professional and personal development. I have grown as a leader, becoming more conscious and aware of my natural strengths. Working with a good coach that you really connect with, is precious. Meeting regularly with someone who is neither a colleague, boss, family or friend provides me with a specal place to work through challenges I meet at work.  Director of Communications & Advocacy, "International Charity" (Video Call Coaching, in Norway)

Emma has successfully completed a Masters Degree in Coaching at Warwick University, and uses her experience to provide client-focused programmes for confidence, motivation and self-belief in their personal and professional lives.

Testimonials - See Further Information section below

With lifestyle and business management Emma also covers areas such as confidence, phobias and negative habits, and health and weight management to name a few. Together with the career  & business development it all helps to create the work life balance client wants.

Her programmes are designed to move clients forwards towards the personal and business life they want, and to challenge, provoke thought, behaviour change, self-learning and awareness to allow each client to achieve the goals and changes that they strive for.

Emma has spent many years in the business environment and use this coaching experience together with her training to ensure her learning grows and is up-to-date. In addition to completing her Masters degree at Warwick University she regularly attends training and webinars. Prior to this Emma trained as a Master NLP Coach, Master Practitioner of NLP, Time Line Therapy™/Creating Your Future™and Hypnosis.

Since completing her Masters degree, Emma also trained to be a Meditation Teacher with the British School of Meditation.

As a business woman, wife, mother, colleague and friend  Emma has seen life from many angles and understands how easily we can change from confident, self-motivated, people into unsure, procrastinating individuals who we no longer recognise.  How the clarity we once had to see the options and way forward, can become clouded and confusing.

In her various management roles Emma has supported her people to improve their business performance, review their personal needs against those of the business to enable them to achieve the work life balance they desire or the new career they have always dreamed of.  Emma uses her experience in both life and business to facilitate individuals to make the changes they want and to achieve their goals. 

What is Coaching & How can it help you?

There are times in all our lives, both personal and professional, when we realise that things are not quite as we would like them and we aren't living the life we had hoped.  Rather than just accept this many people choose to seek the services of a coach to help them get things back on track and to keep the forward momentum to the life they want.  It's like asking a mechanic to re-tune your car when it's not running as smoothly as it can.

The techniques and processes Emma uses allow her clients to achieve their goals, release the constraints that are holding them back, recognise their skills, and regain their motivation and enthusiasm to achieve.

As a result Emma's programmes range from short-term coaching/specific change goals to longer term coaching and intensive and powerful breakthrough sessions to achieve complete re-focusing, alignment of goals and values and radical change.

All of Emma's coaching programmes offer regular meetings, face to face, by phone and online; together with monitoring to ensure you stay on track with your goals and reinforce your new boundaries. 

During your coaching session you can expect to:

  • Establish what you want
  • Recongnise and Eliminate the barriers to success
  • Understand and Resolve inner conflicts
  • Discover what is really important to you
  • Set clear goals
  • Be challenged
  • Align values and focus with goals
  • Take action

With coaching you will:

  • Be supported.
  • Awaken your self esteem.
  • Boost your confidence.
  • Reveal your options.
  • Find new perspectives.
  • Create balance in your life.
  • Access your full potential.
  • Empower the new you.
  • Gain higher self awareness.
  • Learn so you can continue to grow.
  • Overcome perceived limitations and challenges.
  • Be inspired.
  • Feel safe that you are not being judged.

What is Time Line Therapy™?

Time Line Therapy™/Creating Your Future™ techniques are designed to enable you to eliminate many types of issues from your past, allowing you to move forward toward your goals and aspirations.

Your 'Time Line' is where you unconsciously store your memories and how you unconsciously know the difference between a memory from the past and a projection of the future.  The Time Line Therapy™ techniques allow you to work at the unconscious level, where behavioural change in an individual takes place, and release the effects of past negative experiences and change "inappropriate" programming and strategies quickly; you will always be in control and it is content-free*.  For more details please visit Emma's website - www.osmosisdynamicsnlp.co.uk

*Content-free means that the details of the events in the past that have resulted in these negative emotions do not have to be revealed.  The Time Line Therapy™ techniques allow you to learn from these events and remove the emotion associated with them, so that you are released from their negative effect.

Twitter @EmmaJKingscott

Articles - See Articles section below

Training, qualifications & experience

Emma has over 20 years experience in the business environment working with all age groups, managing teams of 3 to 65. She is a Leadership Coach with Save the Children's global leaders, and a Mentor with the CBFW helping women in emerging economies across the world. In addition she has worked with individuals for their goals, aspirations and challenges. Outside of the business environment she has a very busy life managing her husband and 5 children.

MA in Coaching - Warwick University
MCI in Management
Master Coach (NLP)
Master Practitioner NLP
Master Practitioner of Hypnosis
Business Cert Distinction
Laughter Yoga Leader
Master Practitioner Creating Your Future™/Time Line Therapy™
Stress Self-Management & Coaching the Workplace

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Negative Emotions

Photos & videos


Emma will discuss your individual requirements with you, to design the programme that best suits your needs; based on the Thought Space, Initial programme, etc., as detailed on her website - you will never be encouraged to have more sessions than you want or need.

To enquire about a free, no obligation, 30 minute meeting to decide what type of coaching is for you and whether Emma is the person you want to work with, contact her via emma@osmosisdynamics.co.uk, the Life Coach Directory contact form, or text on 07803 314308.

Further information

Executive Coaching

Looking to introduce an executive coach to a client group taking part in a Leadership Programme Emma was the first person I thought of. The group needed someone with sensitivity but also the skills to stretch their thinking and personal awareness. The feedback I received from the leaders was extremely positive; they unanimously reported finding the coaching sessions to be an invaluable part of their leadership programme, often learning more through the one-to-one sessions than they had imagined would be possible. From my perspective working with Emma was a pleasure; she was organised, professional and showed high levels of of empathy and intuition.

Miranda Jenkins, Skills to Go

Clarity, Motivation and Self-awareness -
Emma is a superb, motivated and dynamic coach and I have thoroughly enjoyed working with her. I felt that I learnt a great deal about myself and how this will help me in the future to achieve my goals; Emma was willing to challenge my views and she has helped me with my future work plans and confidence. The coaching programme was very comprehensive and exceeded all my expectations.

GD - Training Manager

Confidence, Balance & Perspective

I achieved the confidence I was lacking and I have received a lot of positive feedback professionally since I started the programme. The balance and perspective I have now feels permanent. The whole programme felt bespoke and really worked for me. I found Emma to be perceptive, intelligent and thoughtful. Having someone who is committed to help you make a change in your life or achieve a goal is really motivating. Quite simply, it made a huge difference to my life in a short period of time.

RT - Senior Lawyer

Self-belief and Confidence

I have already recommended the programme to friends; my self-esteem and personal confidence have benefitted massively from the programme which was non-invasive and delivered in a very supportive manner. I also very much enjoyed our chats which helped me reflect, learn and grow.  The work we did to allow me to build a foundation of positivity around my personal and professional capabilities and achievements. I'm using the lessons learned on a daily basis, which to me is a sign of how valuable they are to me.    Thank you so much for all your support, it really has made a huge difference.

KP – Senior Manager Financial Services


I feel much more positive about my future and much happier in myself.  I will say that the whole process is enlightening. It is wonderful to feel in control and to have such inner peace

CS – Self-employed Portfolio Careerist

Career Change and Self-belief

Around the fourth session a definite ‘shift’ occurred.  I had been stuck in what I will call a change rut.  Between session four and five I achieved a great deal and felt excited and motivated.  This energy was amazing and an opportunity has come my way almost immediately.

I’m now taking positive steps and working towards making a living doing something that is in line with who I am.  I’m now doing what I should be doing and I am motivated and happy doing this.  I have already explained to my friends the amazing shift that occurred through talking and exploring.  Also, that you are a very kind, supportive and caring coach who ensured that I stayed motivated throughout.  I feel calmer and more in control of my life.

FT – Senior IT Specialist

Unfulfilled Self

I’m now taking positive steps and working towards making a living doing something that is in line with who I am. Although I came to coaching mostly to focus on finding a new job, other areas of my life have also benefited from this balance and I feel it has allowed me to grow and gain wisdom and understanding in these areas.  I feel calmer (less stressed and anxious) and more in control of my life.

Thank you.

AT - Senior IT Professional

Emotional Overwhelm

….the work that I did with you has allowed me to make space for gifts and opportunity.  Thank you so much, I really like the comment 'try on' and yes I will. There is already less confusion and I feel quite different…

DC – Health Service Director

Emotional Upheaval 

I loved your approach and you handled me very well.  The integrating technique was the most beneficial, helping me join my whole life experiences together.  I feel more positive after our session and feel that I can slowly refill my life here and take forward the good things I used there.   Life is very complex and it is so easy to get stuck in the way you think and behave and I would recommend Osmosis Dynamics and you to others.

DD – Teacher

Personal Breakthrough Session

I am still feeling great after our sessions and am surprised how much impact the therapy has had.  I really feel like I can move forward with my life now, having a greater understanding of what is important to me.  I hadn't realised how much I actually ran away avoided things in the past.  Emma worked with me on my Career Aspirations, also Health and Fitness putting my goals into my Time Line; I'm actually achieving things and on track to achieve my overall goal.

Thank you so much for help Emma

AK - Company Founder

NLP Life Coaching

Emma is a dedicated honest and passionate person who has extensive knowledge that was delivered in a very professional manner.  I was/my family was experiencing a really difficult situation with our Son.  I was totally amazed after my initial meeting with Emma and several telephone calls each time I needed to talk to someone.  I have felt and feel like a weight has been lifted from my shoulders through my NLP session.  Highly recommended and would definitely work with Emma again.

JM - HR Consultant

Personal Career Coaching

I have worked with Emma on my personal development in the business environment for some time now and I can say that she has been an inspiration to me.  She has a positive outlook and is supportive and encouraging; whilst at the same time making you address areas of improvement with guidance and opportunity but without judgement.

LP - HR Professional

Fear of Needles

I just thought I'd contact you to say thank you, again! The sessions we had last year helped hugely with my fear of needles and the dentists appointment I had for a filling, however I have recently had more fillings and thought I'd tell you how brilliantly it went. I feel as though the sessions we had have continued to work and its even better now than is was a year ago. I was totally calm when I was told I needed two filing and the calm feeling continued all the way through my two treatments. You have helped me go from someone who get teary at the word 'filling', 'needle' or 'injection' to someone who isn't fazed by the experience let alone the words. It has genuinely changed my life completely, thank you.

AB - Student

Osmosis Dynamics
Cheltenham Holistic Health Centre
32 Wellington Road
GL52 2AG

Charlton Kings

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Only for Cheltenham Holistic Health Centre meetings


Please contact me by email, Life Coach Directory contact form, or text to arrange an appointment to fit your availability.


Emma Kingscott MA, MAC - Personal & Professional, Life & Leadership Coach

Emma Kingscott MA, MAC - Personal & Professional, Life & Leadership Coach

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