Emma Cartwright

Emma Cartwright

Brighter Spaces, 54 Quarry Street
Guildford
Surrey
GU1

Aldershot
Hampshire
GU12

07721064453 / 07721064453

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Brighter Spaces, 54 Quarry Street
Guildford
Surrey
GU1

Aldershot
Hampshire
GU12

07721064453 / 07721064453

About me

Life Coaching in it's general form is the process of identifying where your life is now and where you’d like it to be instead.

For me, I believe it can be so much more than that:

It's rediscovering who you are, what makes your heart sing, what makes you excited to get up in the morning and what you REALLY want your life to look like without compromising, and then finding practical steps to make that your reality.

It's reclaiming your power when life feels out of control or when you’ve experienced a sudden and unexpected life change.

Through the coaching process, we'll identify the blocks that are holding you back or keeping you stuck and with support and guidance, you'll be able to move forwards with courage, confidence and conviction.

I believe that it's possible for everyone to live their best life, whatever that may look like and my role is to help you get there, whilst cheering you on and being the biggest advocate for your success.

That's where I come in...

As a qualified NLP Deep Change Coach, EFT and Matrix Practitioner & Grief Mentor, as well as a business woman and marketing specialist from my 10 year marketing career, I am able to offer a wealth of experience and knowledge for achieving the change you desire in your life.

I work with people who are looking to improve, up-level and enhance all aspects of their life by overcoming self-doubt and issues associated with confidence and self-worth. I cover a range of issues including (but not limited to):

  • Low confidence
  • Trauma
  • Money issues
  • Anxiety and depression
  • Relationship challenges
  • Feeling stuck in the past and/or fearful of the future
  • Career challenges
  • Bereavement / Loss / Grief
  • Finding your Purpose / Passion
  • Spiritual Development Practices

I believe in self-care and compassion throughout any process and am able to offer a wide spectrum of knowledge, including 10 years of meditation and spiritual practices for enhancing all areas of your life.

Benefits of coaching include, but are not limited to:

  • Feeling excited to wake up each day
  • Being able to bounce back from life’s challenges, knowing you have the resources to get you through
  • Stepping outside of your comfort zone regularly and achieving things you never believed were possible for you.
  • Designing your life, your way.
  • Feeling connected with yourself and in alignment with who you are and what you want out of life.

So.. Are you ready to begin?

Training, qualifications & experience

  • Diploma of Applied NLP in Coaching, Leadership and Deep Change Coaching
  • Bachelors Degree in Psychology
  • Qualified EFT and Matrix Re-imprinting Practitioner
  • Reiki Practitioner

Since gaining my coaching qualifications in 2016/2017, I have been working in private practice, supporting clients who were experiencing anxiety, confidence issues, depression and burn-out, as well as relationship challenges and discomfort around career changes.

Clients often come to me with a general feeling of stuckness and through the coaching process open up their lives to new possibilities, new ways of thinking that enhance and uplift their life, whilst giving them the energy to start to move forwards.

Other areas of coaching I deal with

  • Low confidence
  • Trauma
  • Anxiety and depression
  • Relationship challenges
  • Feeling stuck in the past and/or fearful of the future
  • Career challenges
  • Bereavement / Loss / Grief
  • Finding your Purpose / Passion
  • Spiritual Development Practices

Fees

Free 30 minute consultation

An opportunity to decide on the best path and to establish whether we're the right match to be working together.  All client's journeys are tailored to their specific needs and requirements, so this is a great first step.

Coaching Packages

I can tailor a package to suit you, so that you're getting what you need from our time working together.  However, I also offer a range of programmes which can be found below and may feel right for you:

Overcoming Obstacles Programme

Need some support through a particular challenge, or obstacle?  I offer a 3-month programme, tailored to you. Bring your challenges and let's clear the blocks, so that you can begin to move forwards, with confidence and excitement.

If you're regularly feeling stressed, anxious and worried about the future, this program is for you and will help to remove the limitations and restore balance, so that you can begin to get clarity on the life you truly want to be living.

This coaching program includes:

  • 1 x 90 minute initial discovery session, to get an in-depth view of where you are right now.
  • 5 x 60 minute calls
  • 1 x guided relaxation
  • Access to me via email and text when you need that bit of extra support

Program Cost: £999

Overcoming Obstacles LITE

This coaching program includes:

  • 1 x 90 minute Life Audit, to get an in-depth view of where you are right now and where you want to be.
  • 3 x 60 minute calls (fortnightly)
  • Access to me via email and text and regular post-session review emails to ensure you capture the important take-aways' and can keep track of your progress.

Program Cost - £777

VIP Transformation Programme (in person)

In my 6 month VIP transformation program, I’ll support you through the journey of creating emotional balance and resilience, whilst overcoming those repetitive negative or limiting patterns that are getting in the way of your happiness and are often the underlying cause of stress, depression and burnout.

This is your time; to bring anything, to define what your best life looks like and create the steps to work towards it. The sky's the limit with this program, with the opportunity for you to achieve real, lasting change.

Over our time working together, you will be able to see the changes that are being made, witness your progress and by the end of the program, your life will look and feel very different than it did at the beginning, with clarity on the future you desire and steps to get you there.

The benefit of a longer term coaching package is that it is a journey of change and one that will last for long after the sessions have ended.  The change is more significant and allows for more sustainable growth, giving you time to create new habits that can last you a life time.

This isn't a quick fix, this is a lasting solution to get you on track with the life you deserve.

The VIP coaching program includes:

  • 1 x 90 minute initial life review session, to get an in-depth view of where you are right now.
  • 8 x 60 minute calls.
  • 1 x Swedish Massage or Reiki healing session - you decide which option you would prefer, but this is time to nourish your body and allow your mind to have a well-deserved rest!
  • Complete access to me via email and text for when you need that extra support.
  • Access to my guided relaxation.
  • Exclusive access to a range of coaching tools and practices to support you along the way, not just now, but that you can take away with you once the coaching journey has ended.
  • An exclusive VIP client gift*

In this 6 months program, you’ll make significant steps towards your goals and dreams and change the trajectory of your life.

You'll be able to feel empowered to manage challenges in the future and I'll share tools that you can keep using in your own time, to help you feel more in control of all aspects of your life.

What price would you put on really making your dreams a reality and creating lasting happiness and fulfillment?

Program Cost: £1,888

Transformation Programme (Online)

In my transformation program, I'll support you through the journey of creating emotional balance, whilst overcoming those repetitive negative or limiting patterns that are getting in the way of your happiness and are often the cause of stress, depression and burnout.

This is your time; to bring anything, to define what your best life looks like and create the steps to work towards it. The sky's the limit with this program, with the opportunity for you to achieve real, lasting change.

Over our time working together, you will be able to see the changes that are being made, witness your progress and by the end of the program, your life will look and feel very different than it did at the beginning, with clarity on the future you desire and steps to get you there.

The benefit of a longer term coaching package is that it is a journey of change and one that will last for long after the sessions have ended.  The change is more significant and allows for more sustainable growth, giving you time to create new habits that can last you a life time.

This coaching program includes:

  • 1 x 90 minute Life Audit, to get an in-depth view of where you are right now and where you want to be.
  • 8 x 60 minute calls. (fortnightly)
  • Access to my guided relaxation.
  • Access to me via email and text and regular post-session review emails to ensure you capture the important take-aways and can keep track of your progress.
  • Exclusive access to a range of coaching tools and practices to support you along the way, not just now, but that you can take away with you once the coaching journey has ended.

Note:  I am able to offer this package at a reduced programme cost as sessions are held on Zoom or Skype, rather than in person

Program Cost: £1,555

**Discounts available for up-front payment and payment plans can be arranged upon request**

Further information

Whilst I support many clients through the journey of changing their life trajectory and I work with a range of issues, I specialise in the area of loss, bereavement and grief, helping people to overcome the emotional aspects associated with significant life-changing experiences, so that they can begin to create a brighter future when they feel ready.

Guildford, GU1
Aldershot, GU12

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No