Transformational Coach helping stressed out working mums with unhealthy eating habits and eating disorders to find positive, healthy ways to manage emotions, stress and anxiety. Together we will improve your physical and mental health, increase confidence and create a healthy relationship with food.
Training, qualifications & experience
Diploma level 7 - Life Coaching.
Qualified with the Association of Psychological Therapies (APT) in motivational interviewing.
Member of Association for Coaching and Mind.
Trained in Nutrition for Mental Health.
Association for Coaching (AC)
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Healthy Relationships with Food
Mental Health through Nutrition
Eating Disorders and Eating Problems
From £60.00 to £500.00
Free initial telephone or online session
£60 per hour.
£75 per 90mins
When I work
I can be flexible around appointment times although late cancellations (less than 12 hours) will be charged at full price.
Having suffered a life threatening Eating Disorder, for which I was fortunate enough to receive intense therapy, I am determined for every woman I coach to love who they see in the mirror. The effects on an unhealthy relationship with food can bleed into every element of life. It threatens your health, your relationships and your self esteem but, it is entirely possible to overcome disordered eating. I can coach you to a place where food brings not just health but genuine pleasure…without the guilt!