Hull YO16 & London SW7 07412 833382 07412 833382
Hull YO16 & London SW7
07412 833382 07412 833382

About me

Are you looking to be empowered and change your life? Looking for a coach who will listen and help guide you, to reach your full potential? Then read on…

I am an accredited Life and Business Coach with 20+ years of business management/mentoring experience.

Qualified to Level 5 Institute of Leadership and Management (ILM) in Professional Coaching & Mentoring. I specialise in; Career Coaching, Business Coaching and Executive Coaching.

With flexible 1-2-1 or group coaching, I will help you realise your individual/company goals and find your full potential.

A member of 'The British Psychology Society' (BPS) with a degree in Psychology and a MAC member of the 'Association of Coaching' means I have had to reach high criteria of training and coaching hours to gain this professional credential.

I have a Diploma in Teaching Meditation, am a full member of The Guild of Holistic Therapies and fully insured by Towergate Insurance. Which means I can also specialise in Mindfulness Coaching. The latter of which is suitable for both individual and businesses for increasing productivity and handling stressful situations.

Also the managing director of 'Reflections Talent Agency', working in the entertainment industry for over 25 years I have a wealth of knowledge and can help guide actors to unlock their full potential. I also work with directors, producers and other entertainment industry professionals, giving you peace of mind that you have a coach who will fully understand all areas of the industry you wish to talk about.

Book a free 30-minute phone coaching session today, to find out more!

The above highlights some of my specialisms but my extensive training means I can also help with many other problems:

  • Setting up or expanding your own business.
  • Relationship issues; marriage, friendship, parents and so on.
  • Actors looking for help unlocking their potential.
  • Career change/Finding your career path.
  • Interview Preparation: Feedback on Resumes and Letters.
  • Wellbeing: Including spiritual wellbeing.
  • Dealing with emotions: stress, anxiety etc.
  • Managing People: Staff, students and so on.
  • Motivation.
  • Personal Development.

Coaching sessions can take place online via Skype/Facetime, Telephone, Emails or in person or via a combination of these methods. Whatever works best for you, will be discussed at the initial FREE 30-minute consultation.

Skype/Facetime: Available Nationwide - The beauty of this method is that you can be anywhere in the world and location is unimportant. With this method, you get all the benefits of in-person without the need for fitting travel into what could already be a busy day. Also great for those who are unable to travel for various reasons.

Telephone: Available Nationwide - Regular coaching sessions can be carried out over the phone. Ideal for those who are fitting a coaching session into a lunch break or tight schedule. Some clients prefer this method so they can sit in a park and chat surrounded by nature.

In-Person: Available Yorkshire, Humberside and London. I work mobile for businesses and travel nationwide to your choice of business venue.

Training, qualifications & experience

  • Institute of Leadership and Management (ILM): Level 5 in Professional Coaching & Mentoring
  • Meditation Accredited Teaching Diploma
  • Diploma in Life Coaching
  • BSc (Hons) Psychology: University of Huddersfield
  • Level 2: Counselling and Communication

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

  • Career Coaching: Want a better career? Looking for a step-by-step system and structure for achieving it? I help my clients develop a career and life plan that has clear, concise, and achievable goals. Combining my degree, business experience and coach training means I can offer specialized Career Coaching which can start with a psychological career assessment test. Through coaching, we will explore your strengths, values, desires to help discover your true calling and create a vision for the future to work towards.
  • Business/Executive Coaching: Qualified to Level 5 in professional coaching and mentoring means I can work with your managers or those in line for promotion to ensure they are fully equipped with the skills, knowledge and understanding to manage their team/workforce. By improving, managerial performance will, in turn, increase your organisations' productivity.
  • Small Business Coaching: Using my years of business experience, combined with my coach training we will explore all areas of your work life. Helping you prioritise and remove any blocks so you can move your business forward with a new sense of confidence. We will look at who your target audience is, your biggest problems but also your greatest advantages that set you ahead of your competitors.
  • Coaching for Actors: Are you an aspiring actor, but not sure how you can make the dream happen? Are nerves controlling you at auditions? Have you recently graduated and now at a complete loss as to the next step? One-to-one coaching gives career guidance for actors who feel like they are treading water. Coaching looks at you holistically, so we will be working together exploring all areas of your life to create an evener balance. This will help empower you, as you go forward, so you can present the best possible version of yourself in life, work or in auditions.

Photos & videos


Business/Executive Coaching: Please contact me directly to discuss your requirements and price options. Thank you

The below packages options are for individual Life Coaching only.

Individual fees: £60 per hour. For Life Coaching.

I offer a 40% discount for students, over 60's and those unemployed when booking single sessions. Please note this discount does not apply to the package options below or the August sale special rate.

30% discount code off the first session available. Please quote RLCLCD. Please note it cannot be used in conjunction with any other discount. Thank you.



  • Package Price: £220.00
  • £55 Per Session (Saving £20.00)
  • A course of 4 Coaching 1 Hour Sessions
    Inspirational Goal Setting Programme
    Weekly Motivational Support Emails
    Optional Further Sessions
    48 Hour Cancellation Policy


  • Package Price: £300.00
  • £50 Per Session (Saving £60.00)
  • A course of 6 Coaching 1 Hour Sessions
    Inspirational Goal Setting Programme
    Weekly Motivational Support Emails
    Optional Further Sessions
    24 Hour Cancellation Policy


  • Package Price: £360.00
  • £45 Per Session (Saving £120.00)
  • A course of 8 Coaching 1 Hour Sessions
    Inspirational Goal Setting Programme
    Weekly Motivational Support Emails
    Optional Further Sessions
    24 Hour Cancellation Policy

Further information


Coaching is for anyone and everyone who are unhappy with an area of their lives and are ready to take action and make changes. If you are ready to put in the work and want to regain control of your life then now is the perfect time for coaching.

As a coach, I will not tell you what to do but will work with you on this journey of self-discovery as a guide to find the answers you need for a more balanced and fulfilling life. The changes can even start from the very first session.

Coaches will not judge but listen and through the use of tools and questioning help you find a brighter future. Every area of our lives are interconnected and as such life coaching looks at you as a whole and not just one specific area. Every part of our life and the people in it are interconnected and affect who we are.

Remember changes in life can only happen when we are open, ready and willing to put in the work.

Coaching IS life-changing!


OLI COHEN: 'Emily helped me out tremendously. She's a superb listener, she totally understood my situation and gave me the support and clarity I needed. By looking at things in a different way I was able to get out of the loop I was in. Can definitely recommend!'

JESSICA SMITH: 'The call was fantastic - we had an initial chat to discuss what I would like to work on so that Emily could better understand what it was that I was looking to achieve from the session, and I was asked to complete a short questionnaire and make a list of my strengths and weaknesses so that the session could be tailored to me. During the call, we set some small tasks for me to complete which were very simple things that I could do to help me achieve my goals. I really enjoyed the session and I have already implemented many of the things we discussed. I would definitely recommend to anyone who may be considering coaching.'

HAN ROZE: 'I was so grateful for the really helpful coaching session I had with Emily. We talked about a range of issues, such as confidence and acting related concerns I had as a soon to be graduate. Emily was supportive and really helped me to understand how I could put in place positive strategies to achieve my goals. I'd definitely recommend her to anybody, and particularly actors.'

LOUISA BROWING: 'Emily is a fantastic Life Coach and such a good listener. She helped me gain perspective on my problem so I could finally start moving forward.'

East Riding Of Yorkshire


Type of session

Face to face life coaching
Online life coaching
Telephone life coaching

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Yes


Monday & Tuesday: 9am till 8pm. Wednesday to Friday: 9am till 6pm. Saturday: 10am till 4pm. Alternative flexible hours can be arranged at request and at no extra cost.




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