EMILY MAGUIRE BSc (Hons), MBPsS, MAC, Dip.LC

Training, qualifications & experience

• Meditation Accredited Teaching Diploma
• Institute of Leadership and Management (ILM): Level 5 in Professional Coaching & Mentoring
• BSc (Hons) Psychology: University of Huddersfield
• Level 2: Counselling and Communication

Other areas of coaching I deal with

• Coaching for Actors: Are you an aspiring actor, but not sure how you can make the dream happen? Are nerves controlling you at auditions? Have you recently graduated and now at a complete loss as to the next step? One-to-one coaching gives career guidance for actors who feel like they are treading water. Coaching looks at you holistically, so we will be working together exploring all areas of your life to create an evener balance. This will help empower you, as you go forward, so you can present the best possible version of yourself in life, work or in auditions.

• Coaching for Tinnitus: I started with Tinnitus in my 30's so I have a full understanding of the impact it can have on one's life and how it can cause stress, frustration and tiredness among many other side effects. Unfortunately, there is currently no cure for Tinnitus, but we can, with coaching, find ways to help you manage it.

• Meditation Teaching: Meditation has been found to; increase confidence, heighten your self-awareness, reduce anxiety and a quieten a busy/overactive mind. Meditation classes are available for individuals or businesses. By working with a Coach the practice of meditation can be deepened and carried out whenever you feel the need for perspective and calm.

• Mindfulness Coaching: Are you feeling stressed and/or is life overwhelming you? Are you struggling to find calm to a busy mind? Then Mindfulness Coaching is for you. Mindfulness Coaching, combined with Guided Meditation can help you be more focused and present in the here and now, improve your mood and help you handle life better.

• Career Coaching: Want a better career? Looking for a step-by-step system and structure for achieving it? I help my clients develop a career and life plan that has clear, concise, and achievable goals. Start today! Combining my degree, business experience and coach training means I can offer specialized Career Coaching which can start with a psychological career assessment test. Through coaching, we will explore your strengths, values, desires to help discover your true calling and create a vision for the future to work towards.

• Small Business Coaching: Using my years of business experience, combined with my coach training we will explore all areas of your work life, including relationships for a more balanced lifestyle. Helping you prioritise and remove any blocks so you can move your business forward with a new sense of confidence. We will look at who your target audience is, your biggest problems but also your greatest advantages that set you ahead of your competitors.

Further information

WHAT IS COACHING?

Coaching is for anyone and everyone who are unhappy with an area of their lives and are ready to take action and make changes. If you are ready to put in the work and want to regain control of your life then now is the perfect time for coaching.

As a coach, I will not tell you what to do but will work with you on this journey of self-discovery as a guide to find the answers you need for a more balanced and fulfilling life. The changes can even start from the very first session.

Coaches will not judge but listen and through the use of tools and questioning help you find a brighter future. Every area of our lives are interconnected and as such life coaching looks at you as a whole and not just one specific area. Every part of our life and the people in it are interconnected and affect who we are.

Remember changes in life can only happen when we are open, ready and willing to put in the work.

Coaching IS life-changing!

TESTIMONIALS

OLI COHEN: 'Emily helped me out tremendously. She's a superb listener, she totally understood my situation and gave me the support and clarity I needed. By looking at things in a different way I was able to get out of the loop I was in. Can definitely recommend!'

JESSICA SMITH: 'The call was fantastic - we had an initial chat to discuss what I would like to work on so that Emily could better understand what it was that I was looking to achieve from the session, and I was asked to complete a short questionnaire and make a list of my strengths and weaknesses so that the session could be tailored to me. During the call, we set some small tasks for me to complete which were very simple things that I could do to help me achieve my goals. I really enjoyed the session and I have already implemented many of the things we discussed. I would definitely recommend to anyone who may be considering coaching.'

HAN ROZE: 'I was so grateful for the really helpful coaching session I had with Emily. We talked about a range of issues, such as confidence and acting related concerns I had as a soon to be graduate. Emily was supportive and really helped me to understand how I could put in place positive strategies to achieve my goals. I'd definitely recommend her to anybody, and particularly actors.'

LOUISA BROWING: 'Emily is a fantastic Life Coach and such a good listener. She helped me gain perspective on my problem so I could finally start moving forward.'