Live online availability, booking and payment available via my website.
“Change is not merely necessary to life – it is life.’ Alvin Toffler” Never stop learning as life never stops teaching.
I’m an experienced Coaching Professional who can help you find clarity and empowerment. I’ll help you develop better decision-making skills to effectively deal with the challenges you may encounter in life. I work with both adults and children and enjoy helping people achieve their career goals.
A little bit about me. I am a career and employability consultant with 20+ years of business management and mentoring experience.
Managing Director of Reflections Talent Agency; Enterprise Advisor with Careers and Enterprise; and a Volunteer Employability Advisor at Shaw Trust.
A member of the Career Development Institute and I abide by their code of ethics.
Sessions can take place online via Zoom/Phone or via a combination of these methods. Whatever works best for you, will be discussed at the FREE 30-minute discovery call. Sessions are flexible and built around your availability.
For more information about my services and what I can do for you, please browse through my website and do not hesitate to reach out with any questions.
'Emily has really helped me harness some motivation during a time where it feels like we are completely helpless. I’ve made some positives steps towards my goals which Emily helped me set after we identified what is most important to me. I would definitely recommend Emily to anyone needing some guidance, who is feeling a little stuck and in need of some help with setting goals and achieving them.' — Gabbie Clark, Spiritual Coaching
'Emily helped me out tremendously. She's a superb listener, she totally understood my situation and gave me the support and clarity I needed. By looking at things in a different way I was able to get out of the loop I was in. Can definitely recommend!' — Oli Cohen, Life Coaching
'The call was fantastic - we had an initial chat to discuss what I would like to work on so that Emily could better understand what it was that I was looking to achieve from the session, and I was asked to complete a short questionnaire and make a list of my strengths and weaknesses so that the session could be tailored to me. During the call, we set some small tasks for me to complete which were very simple things that I could do to help me achieve my goals. I really enjoyed the session and I have already implemented many of the things we discussed. I would definitely recommend to anyone who may be considering coaching.' — Jessica Smith, Life Coaching
'I was so grateful for the really helpful coaching session I had with Emily. We talked about a range of issues, such as confidence and acting related concerns I had as a soon to be graduate. Emily was supportive and really helped me to understand how I could put in place positive strategies to achieve my goals. I'd definitely recommend her to anybody, and particularly actors.' — Han Roze, Performer Coaching
'Emily is easy to talk with and knows all the right questions to ask in order to get to the bottom of your problems! She helped me find a clear direction for a couple of projects I have and set goals in order for me to make progress. If I need any guidance or help in the future, I'll definitely contact her again! I highly recommend her as a life coach.' - Tina Barnes, Life Coaching
Selected Blog Posts
Career Guidance and Employability: https://www.reflectionslifecoaching.co.uk/post/career-guidance-matching-self-and-work
Spirituality Change and New Beginnings: https://www.reflectionslifecoaching.co.uk/post/spirituality-change-and-new-beginnings
Careers Advice and Guidance for Actors: https://www.reflectionslifecoaching.co.uk/post/careers-advice-and-guidance-for-actors
Training, qualifications & experience
- Postgraduate Diploma in Career Development (Completion July 2021)
- Institute of Leadership and Management (ILM): Level 5 in Professional Coaching & Mentoring
- Mental Health First Aider (MFHA)
- Meditation Accredited Teaching Diploma
- Accredited Diploma in Life Coaching
- BSc (Hons) Psychology: University of Huddersfield
- Level 3: Counselling and Communication
- Level 3: Award in Education & Training (AET)
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Career and Employability Coaching: Since 2012, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, or unfulfilled. Let me help you develop better ways to make decisions that are standing in the way of your career goals.
Read More: https://www.reflectionslifecoaching.co.uk/session/career-coaching
Entertainment Industry Coaching: Based in the UK, I work with high profile clients in the entertainment industry, across the UK, Europe and America. I started out as an Entertainment Agent in 2012, and currently represent many talented individuals of all ages and backgrounds. Whether you’re just starting out or are an experienced industry professional, I can help take your career to the next level.
Read More: https://www.reflectionslifecoaching.co.uk/session/entertainment-industry-coaching
Spiritual Coaching: I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humour, and most importantly, your heart. Spiritual coaching is not just about religion, it's also about finding balance in your life, trusting your intuition and finding harmony within the world you live in.
Read More: https://www.reflectionslifecoaching.co.uk/session/spiritual-coaching
Youth Career Coaching: I believe that children are the very essence of the future. Who they are tomorrow is essentially the outcome of how they are nurtured today. As a career guidance consultant, I provide an empowering environment where they can fully embrace their identity and gain all the skills they need to help them have a fulfilling career.
Read More: https://www.reflectionslifecoaching.co.uk/session/youth-career-coaching
From £45.00 to £80.00
Free initial telephone session
Live online booking/availability can be found here: https://www.reflectionslifecoaching.co.uk/book-online
Monday to Friday: 9am-8pm. Saturday: 10am-4pm. Alternative hours can be arranged upon request. Online availability and booking: https://www.reflectionslifecoaching.co.uk/book-online
WHAT IS LIFE COACHING?
Coaching is for anyone and everyone who are feeling unfulfilled, or in need of help and/or guidance to reach their full life potential.
The key with any reason is that you must be willing and ready to take action and make the changes. If you are ready to put in the work and want to achieve your full potential then now is the perfect time for coaching.
Maslow's hierarchy of needs states that to self actualize all humans have 5 fundamental needs that need to be achieved; physiological well-being, safety, love and belonging and esteem which leads to full self-actualization.
As a coach, I will not tell you what to do but I will work with you on this journey of self-discovery as a guide to find the answers you need for a more balanced and fulfilling life. The changes can even start from the very first session. Unlike counselling, coaching looks to the future and not the past.
Starting with an initial free consultation, I will learn more about you, your hopes and dreams and what areas you wish to work upon. Before the next session, I will ask you to complete an information sheet which will go even more in-depth. Your answers will help guide the first coaching session and go towards formulating a plan of action. We will be establishing some GOALS and creating steps we can take towards them each session.
In between sessions, I will also set tasks so that you are constantly working towards GOAL achievement, in and out of sessions.