I am an accredited coach working with people in their 20s and 30s who are looking to make a change and lead a more fulfilling life.
Whether you are looking to make a career change, manage stress, improve your wellbeing, or want a new challenge, I will support you through collaborative one-to-one coaching, in a psychologically safe space.
- Lack a sense of fulfilment or purpose
- Feel ‘stuck’ or behind on your plan
- Fear making the wrong next step
- Want to take control of your career and development
- Feel uncertain or confused about the future
- Get stressed or overwhelmed making decisions
- Want to gain more confidence and assertiveness
- Find it hard to break bad habits and make healthy habits stick
- Struggle to manage stress and maintain a good work-life balance
I will enable you to find clarity and the self-awareness to overcome blockers in your life and career. I specialise in helping my clients to cultivate the right mindset to face these challenges and leave sessions feeling:
- Empowered that change is driven by you
- Optimistic about the future and empowered to make life better
- Reassured by having a clear action plan
- Unintimidated by big life decisions
- Proud and capable of overcoming limiting belief
How I coach
My style of coaching is pragmatic, present, and supportive, I have created a 3-step framework that underpins my practice:
Recognise: I reserve the time and space for you to step back from the day-to-day and gain perspective on the bigger picture
Reframe: I collaborate with you to identify key goals and limiting beliefs
Realise: I facilitate the realisation of ways forward by holding you accountable and challenging you to think differently
See clients testimonials below or you can find out more at www.chiime.co.uk
Training, qualifications & experience
- Diploma in Transformational Coaching, Animas Centre for Coaching ICF, ADCT
- Certified Coach, Mind Gym
- Mindfulness Based Cognitive Therapy, University of Oxford
- BA Honours in History and Politics, Newcastle University
In addition to providing individual coaching, I also work at a global psychology and behavioural consultancy which transforms the way people think, feel, and behave across multinational companies.
References available on request.
Areas of coaching I deal with
Free initial telephone session
Ready to make the next step?
I offer a FREE 45-minute discovery call for you to experience coaching and see if my approach is right for you. Following this, we will agree next steps for working together and fees.
“Emily has helped me to take practical action to achieve goals I found ambiguous and overwhelming at the start of our sessions. She has given me the tools to focus and channel my inner emotions about various topics, offering different ways of framing situations in a way that has enabled me to be more positive about myself.
I would recommend Emily to anybody who is at a bit of a crossroads, either professionally or within their own wellbeing – I always leave our sessions with my head held higher, tasks to work on for the week, and feeling generally more optimistic about making my way in the world”.
Erin, PR Manager
“Emily supported in shifting my mind-set to enhance my productivity and understand my core beliefs. I left every session feeling empowered and focused, ready to take on the challenges by business faced. If you’re feeling “stuck” I would highly recommend coaching with Emily”.
Alex, Business Founder
“Emily is approachable, enthusiastic and hugely personable – she quickly got to know me, my values, traits and ambitions and has provided helpful and practical guidance to help me build on some of the most important aspects of my life. She leaves no stone unturned in our sessions, and her coaching has been invaluable in helping me step out of my shell”.
Alice, Account Manager
“Emily, other than being a great listener and digester of information is a fantastic enabler. My own issues were faced around personal accountability and motivation. My journey so far with Emily enables me to strive towards completing tasks that promotes by own growth. I have always struggled with turning my big aspirations into manageable tasks, not ever knowing the next step or feeling overwhelmed by the thought of it.
Coaching is now an essential part of my routine and livelihood. Having the ability to talk aloud and reflect with her allows me to follow a nicely guided, pressure-free journey to my goals. This results in my ultimately enjoying more of life’s smaller moments, taking the time to praise myself and enjoy the present”.
Warwick, Partnerships Manager
“Coaching has helped me to think more strategically about how to achieve my goals and set intentions. Emily asked useful and thought-provoking questions which I had not thought about myself before. These have enabled me to understand my beliefs/reasons behind something.
Emily made me feel comfortable and although I already consider myself to be quite an open person, you made me feel very much at ease and were non-judgemental, which is something that I very much value”.
George, Investment Banking
Emily is an amazing coach! She is a brilliant person to talk things through with and helps me be proactive to set myself achievable goals and strategies to cope with everyday anxieties and stress.