As a Lifestyle and Mindset Coach I work with people to transform the way they think so they can make better choices and live happier, healthier lives. When you work with me you'll connect to and understand who you truly are, plan what you want and figure out how to get there. All with support, motivation and guidance along the way.
I offer 1-2-1 coaching sessions to individuals and work in Manchester and Chorlton. I also deliver workshops in businesses and at public events throughout the year.
I truly believe everyone has the potential to be their best self, it's just my job to help unlock that. When you work with me we'll focus on finding calm, building confidence and connecting to your true self, before tapping into what you want and how to get there.
I created Matter of Mind to help others feel good, prioritise their wellbeing and teach them how to manage their emotions. It is now my mission to transform the way people think so they can choose to be happy, healthy and live with more ease. I want people to feel less anxious, unhappy and unhealthy. I want people to feel good about who they are, love who they are and be confidence about being their true self. I want people to really love the way their life makes them feel. Don't let your own mind hold you back from living the life you want. You have the power to make changes, like I did.
Training, qualifications & experience
Training completed with The Coaching Academy, European's Leading Coach Training Organisation.
Qualified as a Professional Performance Coach (2019)
Qualified as an NLP Practitioner (2017)
Accredited CPD Coach and fully insured
Qualifications accredited by the International Coach Federation, ACSTH (ICF)
Areas of coaching I deal with
Other areas of coaching I deal with
I also deliver workshops in creative and media businesses to improve the general wellbeing of teams, build their confidence, encourage their creativity and boost their positivity.
My workshop topics include: responding to stress, increasing productivity, building confidence in creativity and ways to find calm at work and at home. I deliver workshops to the general public and creative media business because of my work in film and production, as a producer. I understand the challenges people face in those environments, both personally and professionally and how to respond to those challenges effectively, so they can enjoy their job, embrace their creativity and believe in their ideas.
I coach individuals on a 1-2-1 basis and deliver workshops to groups in businesses and at public events. All my packages are detailed on my website and if you want any further information just get in touch. A summary is below.
30 minute free consultation offered to everyone with no obligation to begin coaching
60 minute sessions start at £65 and can be booked on an ad hoc basis
I offer specific packages in 2, 4, 8 or 12 sessions. Further details are on my website and full brochures can be provided on request.
Most of my coaching is conducted in person on a 1-2-1 basis. I also offer coaching over the phone on video calls for those with busy schedules.