Emi Souza Looker
Maybe you quite don`t qualify for a clinical Eating Disorder but you know that something is off, you feel out of control around food and this is causing a negative impact in many areas of your life.
You might find yourself stuck in the cycle of swinging between dieting and “falling off the wagon”, known as yo-yo dieting.
Sometimes you are doing ok, other times you may find yourselves compulsively binge eating, secret eating, night overeating or feeling consumed by food and body thoughts.
Together we will explore the root causes of your eating concerns so you can break free from unwanted behaviours. I can help you feel empowered about your choices, move away from compulsion and towards your natural & healthy state.
I am a well-being specialist and I truly believe that our natural state is one of vibrancy and unlimited potential. Whether it’s reoccurring problematic life situations or behaviours, I can help people uncover the subconscious programs that are causing the issue and support transformation. When we find the flow, we are at our most effective and are free to create success in any area of life.
Training, qualifications & experience
Psychology of Eating Coach - Centre of Excellence
Life and Health Coach - Certified Coaches Federation
Dietetics and Nutrition - BSc (Hons)
My philosophy includes at its core, Mindful Eating, Intuitive Eating, HAES (Healthy at Every Size), Body Positivity and a non-diet approach with the purpose of supporting you to make peace with food and your body.
Areas of coaching I deal with
Other areas of coaching I deal with
Food Freedom 1-1 Plans:
FREE Strategy Session
Single Session - £200 + 1 week daily follow up
Package Plan (weekly 45 min private sessions + daily accountability) - £349 monthly
No restrictive meal plans or strenuous exercising regime, your achievements are not measured by a number on the scale. Feeling good and confident in your own skin is the optimal goal!