I am a qualified and accredited coach and completed my training with Animas Centre for Coaching. I have also completed an advanced diploma in psychotherapeutic counselling. I have been working in the mental health field for 5 years.
I have always had an interest in why we do the things we do and have found that owning our stories is important for change, development, growth and authenticity to take place.
Active listening is powerful, this is where my desire to work in such a way through therapeutic coaching has grown. I will work with you collaboratively and will support you to work through anything you may feel needs exploring.
The only thing I ask of you is full commitment as I will bring my whole self to the sessions and ask that you do the same too.
I do not necessarily hold the answers but I can certainly provide guidance, reflection and mental clarity. Through my own experience with therapy and coaching, I became a little more connected to myself and my surroundings session by session. What worked for me was the space and energy these sessions provided. They provided: growth, acceptance and a deeper understanding of what my core values were and I began to live more authentically. I soon realised that if something like this could transform aspects of my life, then to be able provide this for others was something I would gladly commit to.
Please feel free to get in touch for a free introductory call where we can explore what you would like to bring to your sessions with me, in order to get the most out of our time together.
Training, qualifications & experience
Diploma in Transformational Coaching, Animas Centre for Coaching
Advanced Diploma in Psychotherapeutic Counselling
Diploma in Hypnotherapy
Workshop Facilitator (Eating Disorders and Body Image)
Peer Support/Lived Experience Trainer and Support Worker
Other areas of coaching I deal with
I have worked with a number of different things which include:
Values and Vision
Body Image issues
Black and White thinking
Negative Self Talk
Sessions are structured to ensure that you get the most out of your coaching sessions.
I offer sessions which will focus on working specifically with what you would like to bring.
Option of once a week or fortnightly sessions with me
Sessions are £50 per hour
I recommend a minimum of 6 sessions. This time frame is so that we can go deeper, working thoroughly through any areas you feel need exploring, whilst agreeing on a plan that ensures that after our sessions you can reap the rewards of our time working together. I will be fully committed and ask that you are too. We can also discuss other packages tailored to you
I am able to work via Skype or over the phone, which can be beneficial when you would like to work in the comfort of your own home. All I recommend is that you have a quiet space. I also offer face-to-face sessions, based in North London.
Get in touch for your free discovery call
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday, Tuesday, Friday