Elena Sosa Tejerina MSc High Performance Psychology & Life Coaching
What can I do for you? I will offer you support, challenge you and motivate you to make the changes you want to achieve. I will give you the encouragement when you feel that goal is unachievable and I will provide you with 100% honesty throughout.
Whilst I am there with you every single step of the way you are the only person who can make things happen. I will expect from you commitment and a dedication to work through the challenges and exert some effort in order to reach those exceptional benefits. The path won’t always be easy. But it will be worth it and fun!
Are you a committed person looking to achieve high performance by making some changes and exerting some effort? If this is you, then why not get in touch with me. My creative mind and listening skills will be on hand to ensure you reach your goals.
By working together you can expect:
- Getting clear what you really want to achieve, explore those motivations
- Design a change plan; helping you to achieve the very best in whichever aspect of your life within which you currently feel stuck or you want to overcome
- Explore where you currently sit within each area of your life and career and discussing which aspects of your current approaches work and which ones do not
- Uncover what it is that you would like more of, what you would like less of and those key target areas where you see improvement sitting
- I can help you to think “outside of the box” and give you the tools that work for you to discover how you want to live your life and the best way to approach these changes
I do work with people that want to achieve their maximum potential with a can do attitude. Having worked with actors, athletes, musicians and creative professionals beyond others.
TOGETHER WE WILL SET GOALS, CREATE ACTION PLANS, I WILL CHALLENGE YOU, IN ORDER TO MAKE THESE IMPROVEMENTS HAPPEN.
Training, qualifications & experience
Hi there, I am a High-Performance Psychologist and Life Coach.
Since 2007 I have been working within the High Performance industry providing my expert help to athletes, managers, artists, and creative minds to not only improve their own minds but also to bring out the best that is hidden within them.
I have a passion for helping people and I give them the focus that they need to adapt and strive for their own improvement. It is people just like you who I will put on the right path to achieve not only your career goals but also those that apply to your life too.
Gaining a Bachelors degree in Psychology in Madrid’s Complutense University. I then went on to also study Masters graduate in Sports Psychology and High Performance from Autonomous University of Barcelona. Giving me the best base to expand my knowledge and skills.
I Lived and worked in three different countries; Spain, USA and UK I discovered that my own personal goal was to assist others in reaching theirs and taking those big steps to making life changing improvements.
My inspiration is from those that I work with; my drive is their improvement; my aim is their success.
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
I also speak Spanish and I coach expatriates and athletes.
I normally work with packages of three and six months. Having one session per week or twice per month.
Prices vary depending on the package you are looking for.