Elaine Hilides

Elaine Hilides

Flat 1
73 Banks Road
BH13 7PP

07943 123467

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About me

Do you want to be free from anxiety, stress or have better relationships? Do you feel a lack of confidence or have anger issues? Or are you in the grips of an addiction, want to lose weight or to just feel better? If so, I can help you.

Clients use words like 'empowering' and 'liberating' to describe our work together and our sessions really are life changing. You’ll be free from the past, free from trauma and free from the habits that have kept you stuck. Free to live your life the way you want to.

A little about me. I am a Kindle author. I have books about food ('MindFullness: The No-Diet Diet' book that talks about the fact that weight loss or gain is never just about the food we eat but the way we think about the food and about ourselves), overwhelm and addiction and I have four courses on the online platform Udemy and am also an International Speaker.

I worked with NLP, CBT and TFT for many years until I was introduced to a transformative, new way or working with clients that always gets results, easily and effortlessly and I now work exclusively in this field. All other methods give you tools but I show you that you already have the toolbox.

I also train others in this field and I offer a certified Three Principles Practitioner coaching programme where you can deepen your understanding and learn how to share this paradigm with others, whether you're a coach, a business leader or you just want to enrich your own life and the lives of those around you.

I am flexible with my working hours and am available some Saturdays and evenings.

Training, qualifications & experience

Three Principles Trainer (2012)
Three Principles Facilitator (2011)
NLP Master Practitioner 2005 Dr Richard Bandler SNLP
Certified Hypnotist 2005 Dr Richard Bandler MNLP
Associate Trainer Society of NLP
NLP Master Practitioner 2009 Salad NLP Ltd MNLP
Certified Hypnotherapist 2009 Salad NLP Ltd IACT
BA (Hons)

Photos & videos

  • We're always Feeling our Thinking


Individual sessions are £100 and last an hour (but, as I'm not a great clock watcher, you may want to put an hour and a half to one side)

A course of six sessions is offered at a discount cost of £500, paid upfront.

A 6 or 12 month Three Principles Practitioner Coaching programme is £5000.

Further information

I am flexible with my working hours and am available some Saturdays and evenings. I cover the Poole, Bournemouth and surrounding areas in Dorset but have clients throughout the UK and overseas via Skype.

Poole, BH13 7PP

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified


I am available for appointments from 10am to 6pm and am happy to schedule appointments on Saturdays