Having lived with decades of yo yo dieting I found the help I needed to overcome this challenge and to build a happier and more successful life.
Wanting to help others to make the same transformation in life, I have worked with the world's leading experts in behavioural change and healthy eating.
My desire to help others comes from my personal experience.
Combining modern online programmes with one to one coaching calls, I am always happy to help people experience an anxiety free life.
I combine online Cognitive Behavioural Coaching with Nutrition on either one to one or Skype calls.
I am one of the few therapists who know from my own experience how difficult change can be but I also know the freedom that comes from transformation to confidence either in business or personal life.
Training, qualifications & experience
Membership: British Association for Counselling & Psychotherapy - registered member
Training: Post-graduate diploma in CBT advanced diploma in health and wellbeing coaching - 2012
Nutritional Life Coaching with Institute of Health Sciences
Areas of coaching I deal with
Other areas of coaching I deal with
- Confidence coaching
- Mindset change
- Weight Loss
Individual coaching session - £80
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Evenings and weekends