Having lived with decades of yo yo dieting I found the help I needed to overcome this challenge and to build a happier and more successful life.
Wanting to help others to make the same transformation in life, I have worked with the world's leading experts in behavioural change.
My desire to help others comes from my personal experience.
Combining modern online programmes with one to one coaching calls, I am always happy to help people experience an anxiety free life.
I combine online Cognitive Behavioural Coaching with Nutrition on either one to one or Skype calls.
I am one of the few therapists who know from my own experience how debilitating change can be but I also know the freedom that comes from transformation to confidence either in business or personal life.
Training, qualifications & experience
Membership: British Association for Counselling & Psychotherapy - registered member
Training: Post-graduate diploma in CBT advanced diploma in health and wellbeing coaching - 2012
Nutritional Life Coaching with Institute of Health Sciences
Areas of coaching I deal with
Other areas of coaching I deal with
- Confidence coaching
- Mindset change
- Weight Loss
Individual coaching session - £80
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Evenings and weekends