Every professional displayed on Life Coach Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I have been coaching for over 6 years and use an 'IFS-informed' approach when working with clients. I help clients work with negative or difficult thoughts and emotions, anxiety, self-esteem, confusion over decisions, life transitions, an uneasy relationship with food, difficulties in personal relationships, and stress.
I have a psychology academic background, and am an Internal Family Systems Practitioner. I may use use meditation/visualisation/somatic work in my sessions (if the client wants). I coach on a 1:1 or group basis in person or online. I am also a consultant coaching instructor for the Soul Awakening Academy.
How my coaching can help you
There are no guarantees when it comes to internal work. It can be a process before you experience change. But what I can tell you is, once you start down this path of self-exploration, you won't want to look back! I find that my clients experience mental shifts that are long-lasting. I also help my clients to develop tools and new ways of thinking which help them tackle life challenges.
Training, qualifications & experience
- Internal Family Systems (psychotherapy model) Level 1
- Psychology degree (BA Hons)
- Advanced Coaching Certificate ('Coach U')
- Coaching Certificate ('Coach U')
- Online circle program of Internal Family Systems
- Law degree
- Over 15 years' experience as a lawyer in the corporate sector
- Over 20 years experience as a daily yoga practitioner
Areas of coaching I deal with
Other areas of coaching I deal with
- Life transitions
- Dealing with health issues
- Relationship with food
Sliding scale: £60-80 per session