I have been coaching for over 6 years and use an 'IFS-informed' approach when working with clients. I help clients work with negative or difficult thoughts and emotions, anxiety, self-esteem, confusion over decisions, life transitions, an uneasy relationship with food, difficulties in personal relationships, and stress.
I have a psychology academic background, am influenced by the Internal Family systems Model and may use use meditation/visualisation/somatic work in my sessions (if the client wants). I coach on a 1:1 or group basis in person or online. I am also a consultant coaching instructor for the Soul Awakening Academy.
Training, qualifications & experience
- Psychology degree (BA Hons)
- Advanced Coaching Certificate ('Coach U')
- Coaching Certificate ('Coach U')
- Online circle program of the psychotherapy model, Internal Family Systems
Over 20 years experience as a daily yoga practitioner
Over 15 years working as a lawyer in the corporate sector
Areas of coaching I deal with
Other areas of coaching I deal with
- Life transitions
- Dealing with health issues
- Relationship with food