Deborah Chalk M.A. (Hons) B.A. (Hons) P.G.C.E. Certified Life Coach
Do you want to feel less stressed and more in balance?
Do you want to make time for rest and play in your life?
Do you want to be able to use your intuition and inner wisdom more so you know what the next best step is?
Do you want to be much more tuned into your body?
Do you want to set up healthy habits, such as more sleep and less screen use?
Do you want to be more able to deal with difficult emotions?
I help people to establish a connection between their mind and the body and to handle their emotions, so that they can be kinder to themselves and can tune into their inner wisdom.
I help them grow in confidence and be kind to themselves so they can step-by-step create a life and life’s work that they enjoy and feel proud of.
I'm an experienced Martha Beck Certified Wayfinder coach and a trained career coach. I'm also currently training as a Mind Body Magic coach in addition to my previous certification.
“Deborah holds a calm and kind space for her clients. She shows up with deep skills and sensitivity. You can trust her completely to guide you as you change your life.”
Susan Grace Beekman, Master Certified Coach, Byron Katie Coach.
Oxfordshire/Cotswolds life coach.
Experienced Martha Beck Certified Wayfinder Life Coach
Experienced Career Coach.
Experienced as a business mindset coach.
Currently training as Mind Body Magic coach in addition to other coaching certification.
Deborah Chalk M.A. (Hons) B.A. (Hons) P.G.C.E. Q.T.S.
All coaching takes place on Skype, ZOOM or phone.
'Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.' Marianne Williamson
'Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.' A. A. Milne
Deborah Chalk Limited, Company Number 10030494
Registered Address at Companies House (not general postal address) 1st Floor, 2 Woodberry Grove, Finchley, London, N12 0DR
Training, qualifications & experience
Martha Beck Certified Wayfinder Life Coach
Certificate in Life Coaching, N.C.F.E.
Trained and experienced in career coaching (with Washington DC based coaching company)
Experienced in business mindset coaching (with top US coaching company)
I have run coaching workshops at Soho Farmhouse in the Cotswolds.
I was the life coach in residence at Bamford Haybarn Spa, Daylesford Organic for over a year.
Masters Degree (Hons) in English and Philosophy.
B.A. (Hons) in Art History and Creative Writing.
Postgraduate Certificate in Education.
Qualified teacher status.
Alumni of B School (Marie Forleo) and of Jenny Shih's Making it Work Online.
Copywriting coach assistant for Jenny Shih's 'Making it Work Online.'
Experienced copywriter writing copy for US-based top life coaches and sales funnel creators.
Level Three Interior Design, National Design Academy.
AS level Photography
Level 2 City and Guilds Floristry.
Grade Four Piano, Royal School of Music. Grade 5 Singing ABRSM.
5 Scottish Highers - Maths, Physics, Chemistry, English, History.
8 O levels.
Merchant bank (corporate banking) in London and insurance companies.
Teacher in state schools and then preparatory schools.
I am now a mother and completed three years of Carrie Contey PhD's 'Evolve' programme about conscious parenting, parenting and partnership.
Writing - contributing blogger for 'The Huffington Post' and 'Life Hack.' My work has also featured on 'Tiny Buddha,' 'Mind Body Green,' 'Chopra,' "TUT,' 'Inspired Coach Magazine,' 'Soul and Spirit Magazine' and many others.
Winner of business award sponsored by University of Wolverhampton and H.S.B.C.
Winner of Golden Key Award for Lifelong learning, Enterprise Ayrshire.
Areas of coaching I deal with
Other areas of coaching I deal with
Mind body connection
Tapping into inner wisdom
Issues with physical pain (to be used alongside medical help)
Creative business coach
University Life Coach
Mother and daughter coach
Transition to University Coach
I offer a free 20-minute discovery call before we get started to check that we are a good match for coaching. Contact me at firstname.lastname@example.org to set one up if you are considering working for me in the Blossom or Bloom coaching packages detailed below.
Blossom – 6 sessions over 3 months and email support during business hours (UK) is £2200
Bloom 12 sessions over 6 months and email support during UK business hours is £3999
''Deborah is the epitome of the calm and soothing coach. From the moment you start speaking with her, your energy shifts to match her calm demeanour and wonderful intuitive understanding of what great questions to ask and how to guide you to get the best out of yourself and your time together. I thoroughly enjoyed working with Deborah and would highly recommend working with her if you are someone who knows you have a gift inside and need help “mining it, smoothing it out and getting it polished and most importantly getting it on display for the world to enjoy!” Stop hiding it, you need to share your gift.' Kirsten.
"I would recommend working with Deborah to mums who want to run their own businesses from home (or similar) because this would be perfect for these types of visionary, entrepreneurial women. Deborah challenges you to think about problems or internal battles very differently but in such a way that it is YOU discovering the changes and solutions for YOURSELF. She guides people to be their own best friend again and to make changes that they can take away from the call and apply to real life scenarios (without Deborah around to talk through the steps)." Roxanne Ford
"Deborah is a one-of-a-kind coach. She got straight to the heart of my challenge without judgement or discomfort, quickly helping me see through my problem with a new clarity and getting me to come up with ways to dissolve it, which has literally removed the issue. Deb is extremely easy to talk to, incredibly smart and you really feel her intuition. I couldn’t recommend her highly enough to anyone wanting to make positive changes in their life, whether you are entirely new to life coaching, a coach-in-training or a fully qualified coach yourself." Alison O’Leary
''When I first signed up for coaching I thought it would be more of a step by step solution, rather than the amazing guidance that it was. I gained more clarity, direction and a sense of calmness. Deborah was able to guide me to go deep and explore what was the true reason behind the overwhelm. I would recommend working with her to anyone that is feeling stuck, overwhelmed, lost or confused. She has some great tools for self-exploration and I absolutely love her approach, her energy and her coaching method. She has tools to go deep and to the core, and that is the key to true and deep transformation.'' Gabby.
'While writing my Masters thesis, Deborah supported me with two coaching sessions. She shifted my mindset from seeing only limiting circumstances I couldn´t change, into perceiving my own strengths, and seeing the positivity in the situation. This was the missing piece of the puzzle for me to finish my thesis happily. I passed – with distinction.' Lea Holtzer.
''When I first was considering coaching with Deborah, I was unsure how it would work, and in particular how it would work as a mother and daughter team. What I found was that coaching with Deborah was incredibly beneficial and the process of it is so interesting. We built such a good working relationship.Deborah has a lovely generous confident spirit that’s suited to working with young people. We now have processes to think on and strategies to help us deal with life’s challenges. I would absolutely recommend working with Deborah, as her coaching is very effective. I am so grateful to Deborah for helping my daughter through coaching and can see how much she has advanced personally during our work together.'' Stephanie.
''Working with Deborah has been fantastic, I could not recommend her highly enough. Deborah is a great mentor and a very passionate life coach. In just one session with her warm gentle approach, her positivity, compassion and support Deborah was able to help me find full clarity and confidence. I felt connected, inspired, motivated and clear on how and what actions I needed to take in order to move forward to fulfil my career dream goals. Truly AMAZING!'' Diana.
"Deborah holds a calm and kind space for her clients. She shows up with deep skills and sensitivity. You can trust her completely to guide you as you change your life." Susan Grace Beekman, Master Certified Coach.
"Deborah is a natural coach and amazingly resourceful – she always knows just the thing that will help you with your issue. She is truthful and open and gets to the core of the issue. With Deborah there is nowhere to hide, which is perfect, because she is on your side, she is genuinely supportive of you to reach your true potential, and she knows how to guide you there." Ozlem
"Coaching with Deborah has changed my life in a very significant, positive way. I’ve been challenged to think about things differently, in a much better than the way I would naturally revert to thinking. My mind has expanded. My belief in myself feels even more secure. I have taken away many life lessons even from the very first coaching session."
''Working with Deborah has been such a powerful and positive experience for me. Before I approached Deborah, I wasn’t sure whether life coaching was right for me, in fact I wasn’t sure what I wanted or needed! But my first hour working with Deborah was a revelation!
Her gentle and uplifting demeanour and an ability to ask just the right questions in the right way allowed me to explore my priorities and options in a way that just wouldn’t have been possible alone or with the friends and family I usually “mull things over” with. I really valued the way Deborah can root out and reflect back exactly what I am thinking and feeling in a way that helped me find clarity and a sense of positive momentum towards my goals.
I would definitely recommend working with Deborah to anyone who is experiencing change in their personal or professional life, or anyone who is simply pondering, “What is my next step from here?'' Rachel
''I was fortunate to find Deborah through a unique channel, a group that is put together to encourage women to go get it and work past things that are holding them back in their careers. Deborah was offering a life coaching session and I was drawn to it for the first time ever. To be frank I had heard of life coaches and was sceptical I didn’t think it was something for me. I took the initial step and emailed with Deborah and finally hit the yes button and scheduled our meeting. From the first email exchange, I was hooked. Deborah has such a gentleness about her, it is very soothing and uplifting. Her initial questions were focused, yet broad enough that I did not feel I was being backed into a corner. From the first moments of our session, I was finding emotions that I had submerged and they were finally coming to the surface and that was OK since Deborah was able to keep me focused to get to the good stuff. In the end, I can say this has been one of my biggest AHA moments, we all need a coach to help us when we sink back to self-question and bring us back to the greatest selves we are! Deborah is truly a champion I would recommend her to everyone.'' Lesley.
''The insight that I got from coaching with Deborah was amazing. I so appreciated her kindness and her ability to see what my blockers from success were so quickly. I find I have so much more confidence now. I would recommend coaching with Deborah to anyone, particularly people who want to find out what is blocking them from success and who want to get to the very root of that. I feel that my life is forever changed by the coaching we did.'' Lisa.
''Working with Deborah gave me a greater sense of calm and peace and trust/faith that things are working out exactly as they should. I appreciated her calm, gentle energy, her intuitive hunches and the creative playwork she assigned. She was willing to let me go all over the place, exploring this and that nook or cranny and then also always pulling me back to the central issue…intuitively knowing what was most important to look at. I appreciate the encouragement that I DO have access to my intuition and inner wisdom…the reminder that I discount it too quickly.’' Julia
''Deborah has the gift of getting to the heart of things quickly. She helped me to see that I need to claim coaching, that I don’t need to have all the answers and that I have the knowledge and skill to help the women I feel drawn to help. I would recommend her coaching to women in general but particularly to coaches. I experienced several ‘aha’ moments during our session which have stayed with me. As a life coach I really appreciated Deborah’s insight in supporting me to claim the title of coach.'' Deborah
"As a mother, Deborah really knew where I was at. She was SO gentle and totally got my sensitivity and and could handle it, which I really appreciated. There were so many results and realizations that it is difficult to capture them all. I realized that that I don’t have to sell myself short I can make my dreams for work and life manifest, but I need to ensure self care and really really hone my intuition and listen to my gut instincts, so I don’t get overwhelmed with life. I’ve also gained more confidence in my writing and published articles. I loved having Deborah to confide in and found the email coaching in between sessions hugely supportive. I would recommend coaching with Deborah to other mums like me that are struggling to work out what to do post-baby, to budding writers, to coaches, to sensitive people. Deborah was there for me when I needed her, through the yucky times and in the good. She was so dependable. I’m now excited about the growth of my Earth Mama business and looking forward to working with my new clients." Elizabeth Santos