Hi I'm Debbie,
My Wellbeing coaching encompasses a completely holistic approach to bring more balance, Joy and direction into your life. I am a life coach, compassionate natural healer and listener with many years of clinical experience in teaching, coaching and energy healing modalities. My absolute passion and purpose in life is to help people like you, find more peace and happiness. I’ve spent over 30 years in clinical practice, helping people identify areas of their lives that they feel need healing, this can be on a physically, mentally, emotionally, or spiritually level.
My coaching style is unique to me, and one of the first thing I ask you when we touch base is " So tell me what's going on for you?"
My main focus will be holding a safe, confidential space for you to be heard and listened to with compassion and non-judgement, to support your journey. I have many “tools” in my tool kit to help you untangle things, bring awareness, and learn how to understand and manage things like the stress response more efficiently, and building resilience with positive psychology. My experience and knowledge working with the human energy field, Bowen technique, hypnosis, EFT, and NLP also enhances your experience and is what makes my coaching style holistic.
If you are suffering “burnout” and need help with mental stress, anxiety, overwhelm, low self-esteem and depression, you may find it hard to find focus at times. Many of my clients have lost direction, lost themselves or they just lack “zest” in their lives. Coaching helps people to explore their needs and discover what THEY value in life and this then helps them to manage and implement positive change, whether it be building healthy boundaries or learning to implement a self-care routine, when everyday life becomes to much.
So, If you would like a chat or find out more, please don't hesitate to contact me today for an initial free call. I look forward to connecting and working with you in the future.
Training, qualifications & experience
My Life's work includes over 30 plus years of clinical experience as a holistic & complementary therapist, reiki/spiritual teacher, professional ITEC tutor and personal development workshop facilitator. I coach people to untangle their thoughts and limiting beliefs around situations in their lives, using a variety of methods including questioning, active listening, and solution focusing to facilitate the changes they desire. My additional experience in healing modalities, physical, mental and emotional healing helps me to have a more holistic view when helping you to achieve your goals.
Membership & Insurance
FHT (Federation of Holistic Therapists FHT)
Certificate in Wellbeing Life Coaching: Raw Horizons Academy
Hypnosis & NLP Certificate: EOS Seminars LTD
Association for Coaching
ITEC, IA, Bowtech UK, IIHHT Therapy Qualifications
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
My online and phone consultations are separate to clinic hours
“Debbie has this uncanny way of getting to the point of what’s really going on. Her ability to listen and insightfully speak to who I truly am has sent me in a positive direction. I grew in confidence, I lost weight, my life just blossomed.” Jo B, Dorset
“I can honestly say that I wouldn’t be where I am now without Debbie’s insight, energy and support. Debbie is compassionate and engaging. She is looking at all the issues in a holistic manner, often uncovering unexpected angles through her extensive experience of working with people, the body and its emotions.” Yuliya – Writer/Therapist, Dorset
"Debbie is a super professional. My mental health has improved immensely with our sessions. I have been able to be vulnerable and discuss all my issues, and by doing so, I have been able to evaluate my past trauma, helping me to understand why I was depressed. With Debbie's help I have been able to change my outlook on life, becoming more present and positive.
The sessions are both professional and informal. There is much more of an organic flow to the sessions, which really helps me to express myself and be vulnerable. If I ever have a bad day, I know that Debbie is only a message away. Debbie also offers physical healing sessions such as Reiki, complimenting the other methods of therapy very well.
In comparison to my previous therapists, I have seen the best results with Debbie as a result of her style and methods. I still have sessions when I feel necessary and I would definitely recommend her to anyone struggling with mental health issues or anyone who feels they have lost their way in life" Kris- Dorset