Helping those feeling burnt out, trapped and lonely re-discover their unique alignment blueprint so they can live a wildly successful and freedom-filled life…on their terms, without the stress.
Are you fed up with feeling restless, unhappy and frustrated? Like time is slipping away and you’re struggling with what to do next?
Are you sick and tired of waking up each day and going through the motions, when what you really want seems impossible right now?
Or have you suddenly found yourself dealing with an unexpected crisis or trauma and don't know which way to turn?
Very often when we are plunged into an unexpected situation or find ourselves no longer able to keep living the life we are currently in, we go into a trauma or survival response. This rarely aligns with what is best for us, our relationships or our business.
Making decisions and reacting from that place, can end up plunging us deeper into it.
It's why, more often than not, when we're in the midst of that place, we find it impossible to see a different way of being, to see a way out.
The thing is, once you know, it's a really easy and simple process to shift out of it. It's also why having an external guide is so key to help you see possibility where you couldn't before.
My sweet spot is creating bespoke breakthrough transformational experiences for you. It isn't enough just to 'know' something, in order to create real shifts, we need to fully experience and embody it...
Training, qualifications & experience
Qualifying as one of the youngest counsellors ever, I have gone on to help thousands of clients through counselling, coaching, relationship therapy and bespoke sessions during the past 17 years.
My passion is getting you past the obstacles holding you back and going beyond merely 'knowing' in your mind, to fully integrating that into your being. This embodied work is where the magic, life-changing transformation happens.
I specialise in creating the breakthrough you need to get to the next level, whatever that means to you.
I have a wealth of experience in therapeutic counselling, relationship therapy and NLP techniques. As well as an in-depth understanding of the body and it's response to trauma and emotions.
The Formal Bit
- Level 4 Diploma in Therapeutic Counselling
- Post Graduate Diploma in Couples Therapy
- NLP Coaching Practitioner
- Post Graduate studies in trauma, abuse and domestic violence
- Experience working with Relate, the NSPCC and the University of Exeter
- Director of Willow Well-being
Areas of coaching I deal with
Other areas of coaching I deal with
I have worked extensively with stress, trauma and abuse, helping people to re-build their confidence and self-esteem.
After working with large organisations and building my own successful businesses, I also now work with individuals and organisations to offer career coaching, confidence coaching and well-being programs.
Creating unique experiences for you bringing together lots of different tools and techniques to best suit you is where the quickest and most effective transformation happens. After all you are here to change, and I for one, want to help you do that as quickly and easily as possible...
Bespoke Transformational Experiences
This where real, long term shifts happen. As we work with releasing all that's holding you back, reconnect you with your truest self and begin building a life that's aligned to you. Get ready for your heart to be on fire for yourself and life once more.
After our initial consultation, I create a plan for our time together. This is very bespoke to you but generally consists of;
* An intensive day together at an inspiring location. We dive deep into your blocks, release your fears and ignite your way forward. This is followed by 1-3 months of coaching support.
Due to the current Coronavirus situation, all of my work has shifted online. So the intensive day and follow up coaching, all take place online via Zoom or by utilising outdoor therapy if possible.
From £599 contact me to book a date
You know those daydreams you have…
The ones where you feel yourself drift away into a parallel universe..?
Where you are immersed in a reality where you feel happy, free and full of passion..?
They are telling you something.
They are telling you another way is possible.
That a life beyond the one you are currently living is meant for you.
That you are, indeed, meant for more than this.
So are you ready to find out more..?
If you aren't quite at the stage of diving into a Bespoke Experience, then I offer Therapeutic Coaching. These aren't your typical sessions; we dive deep for 2 hours so that the greatest shifts can happen. Available at select locations in the South West, U.K. or worldwide via Zoom.
Individual 2 hour session £150
Packages and different ongoing options available.
Various times throughout the day. Please contact me for more info.
As a business owner and entrepreneur, I've been in that place when the spark has gone out and you have a whole eco-system relying on you. There's no pressure quite like it.
With so little support out there for the 'boss', I'm passionate about helping those who in turn help so many others.