Life, Business Coach and Mindfulness Trainer, I'm passionate about helping people achieve the mindset they need to live an authentic and fulfilling life. My coaching methods enable people to gain clarity and move forward by helping them identify:
- Where they are
- Where they want to go
- What is stopping them
- What they need to do
I worked for the NHS for over 20 years as a senior manager. It was a complex, fast paced and ever changing environment where I worked with and managed a variety of teams both clinical and clerical. I have lots of experience with organisational change, management and have coached a wide range of people across the organisation on a wide range of issues.
I have experience in (to name a few):
- Project management
- Team development
- Staff management
and many more.
I work with women to help them recognise the strengths and skills they have so that they start to believe in themselves and move their life and career to the next level.
If you are at a crossroads and unsure which direction to go, please feel free to contact me via telephone or email for a free initial consultation so that we can work together and ensure you reach your full potential.
Training, qualifications & experience
A professionally trained coach accredited by the ICF.
Mindfulness teacher and incorporate mindfulness into coaching practice
The most important aspect of successful coaching is the relationship between coach and client. Ring me for a chat and lets see how we can work together.
Areas of coaching I deal with
Photos & videos
One to one coaching is charged at £60 an hour and most sessions are 90 mins long.
Reduced fee if you pay for sessions up front. Contact me for more info.
I also run business development groups for ladies who run small businesses.
We all have a right to equal opportunities and equal pay, that is why I'm passionate about gender equality, both in the workplace and in business. The reasons for inequality are many and complex but one of them for women is confidence. They typically undersell their experience and capabilities when it comes to applying for those high income and high status roles.
Research shows that relatively senior women remain cautious and doubtful about their achievements, in spite of lots of evidence to the contrary, in a way that men at a similar level do not.
Type of session
|Online life coaching:||No|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday - Friday 9.30am to 9pm.