Coaching Adults and Teenagers - Confidence and Life Skills.
Every professional displayed on Life Coach Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Hello, I'm Dawn, founder of the Milestone Training & Coaching Company.
I help overwhelmed, unhappy, nervous, and stressed people (of all ages) grow their inner confidence, overcome anxiety, manage stress, and gain control in their lives so they quickly feel happier, healthier, calmer, in control, and more fulfilled. Quickly they find that they no longer need to be a victim of their worries, anxieties, limiting beliefs, and stressors, but rather learn to recognise their triggers and gain techniques they can use to help cope no matter where they are and what they are facing.
Working with both young teens and adults, in all areas of personal development and personal growth, I am able to help them to deal with life's challenges and struggles, find more motivation, energy, and determination, grow their self-belief and inner confidence, feel more socially confident and be willing to embrace all opportunities without crippling inner fear.
By teaching clients the skills to push themselves forward, they are able to make so much more of their life, feel more in control and stop worrying what other people might think of them.
In addition, I am a Career Coach, and work with many clients, helping them on their journey to find the right career, make a career move, or further their career. Together, we focus on how and where to concentrate a focussed career search, how to write a winning CV, and how to interview and communicate with confidence and make a great impression. If you are a young adult embarking on your first job search/interview, returning to work after a break and lost a little confidence, or keen to advance your career to the next level, then working with a career coach could give you the edge over the competition and get you the results you want, much faster.
If you answer 'yes' to any of the following questions, then Coaching could be for you.
Do you want to...
- Overcome low self-esteem and massively improve your confidence?
- Get your dream role, a promotion, write an impressive CV, improve your interview techniques and confident communication skills?
- Look at your goals, how you approach goal-setting and overcome all obstacles to achieving your goals?
- Explore ways around balancing work and life and how to change your life for the better, feel healthier, and suffer less stress?
- Stop feeling "life is a problem" and start to have more success in life?
- Gain improved and effective communication skills to overcome relationship problems, or communicate with work associates, customers, or clients more successfully and get the outcome your communication is aiming for?
- Overcome communication barriers and a fear of public speaking?
- Understand the effects of stress, recognise the symptoms of stress, and overcome stress and anxiety in your life?
- Look at all the problems and imbalances in your life and create more 'me time' and calm?
- Want help, support, and mentoring with your business start-up, or expansions?
Coaching is the process of self-improvement and personal development.
So, if you have answered "yes" to any of the above, and feel keen and ready to change your life for the better, then please get in touch to either discuss how I can help you, to book a free, completely confidential, 30-minute initial telephone session, or to book your first coaching session with me and take the first step to make massive changes and improvements in your life.
Training, qualifications & experience
- Diploma Qualified Coach with the Life Coaching Academy
- NLP Practitioner (Neuro-Linguistic Programming)
- BSc Psychology
- Counselling Skills
Clients include: Private Individuals / Teenagers / Schools / Private Sector / Public Sector / Corporate Sector / Charity Sector / People Living With HIV / Senior Management / Sales Executives and Managers / NHS Management and Nursing Staff / Practice Managers / GPs
Client testimonial: "Dawn is an extraordinarily good life coach. She has helped me enormously and I have only had two sessions. She has kept in constant contact with me and has motivated me to improve my situation. She can cut through the complexities and highlight and solve problems as they arise. My life turned around immediately after I had sought her help. I would strongly recommend Dawn to anybody looking for life coaching and am so pleased that I found her."
Areas of coaching I deal with
Other areas of coaching I deal with
- Confidence & Life Skills For Teenagers
- Confidence & Self-Esteem for Adults
- Time Management - (Online learning program available)
- Career Coaching, and coming to terms with redundancy
- Stress Management (online learning programs available)
- Presentation Skills, Public Speaking Coach, Overcoming Nerves
- Goal Setting
- Presentation Skills Training
- Time Management
- Work/Life Balance
- Dealing with Conflict
- Handling Anxiety
- Overcoming Stress
- Executive Ready Presentations
- Having Difficult Conversations
- Achieving your Full Potential
- Adapting to Change
- Confidence and Self-Esteem
- Presenting and Public Speaking with Confidence
- Sign up for my free "Confidence Podcast" - visit the website
- Sign up for my free YouTube Channel - visit the website
- Visit the website to subscribe to follow my blog
£55.00 per session
Free initial telephone session
To discuss where, when, and how much the coaching will cost, please phone me and I will happily discuss these areas with you, without any obligation, anytime.
Corporate charges vary.
When I work
7 days per week and evenings via Zoom, WhatsApp, Facebook Messenger, FaceTime, or in-person, face to face (complying with social distancing rules).
Sign up for one of my personal development workshops:
- Goal Setting and Designing the Future You Want
- Tackling and Reducing Stress in Your Life
- Confidence and Self Esteem Building
- The Return to Work Workshop
- Conflict Resolution
- Presentation Skills and Talking with Confidence in Groups
- Time Management for Busy People
- Selling Skills Training
- Coaching Skills For Managers
To book phone or email me, or visit my website for much more detail on upcoming developmental workshops, please visit my website.