Dawn Bradly-Stress & Anxiety Coach
Hi, my name is Dawn Bradly and I am a fully qualified, accredited coach who works with clients who feel stressed or anxious.
We all have anxieties and worries about our children's well being or with our ageing parents or with not knowing what's waiting around the corner for us. We all have times of feeling overwhelmed; the combination of work and struggling to fit everything into life is a constant juggle, feeling a failure for not not being able to do it all or not being able to achieve what we're capable of.
And so, there comes a time when you know things have to change because these feelings are having such a negative impact on your life; your confidence is low, you can't think straight, you're dwelling on problems instead of letting them go.
My role, as your coach, is to help you with these issues. Through asking questions and the use of tools and techniques if needed, I give you time and space to explore what you can do to achieve a sense of balance in your work/home life, I help you explore how your feelings of anxiety and overwhelm are stopping you from finding calm and contentment. I help you see how your thoughts are having a huge impact on your mood and I help you to turn this around so that you are no longer feeling drained, worrying about situations where you have little or no control.
I help to build your self confidence and to bring a sense of balance to your life so that you can enjoy the moments more, and you feel more resilient in dealing with what life throws at you.
If you are ready to commit to change then my coaching programme is for you.
Training, qualifications & experience
- Diploma in Performance and Life Coaching with NLP
- Fully Insured
- accredited by the National Council of Psychotherapists
- Regular Supervision
- Regular CPD courses to continually expand my learning and skills
- Bachelor of Education Degree
- DBS checked
Areas of coaching I deal with
Other areas of coaching I deal with
I also coach those with anxiety.
I offer a no-obligation 20 minute call to discuss coaching with you and to see if we would work well together.
We can work face to face, Skype or telephone.
A one hour session is £75.
or feel free to email me with any questions using my contact form at the top of the profile.
Testimonials from clients:
"Coaching with Dawn allowed me to explore how I wanted to feel in my life and the techniques she used helped me learn how to cultivate these feelings more easily. Dawn has a warm approach, she is patient and curious which really allowed me space to think deeply and focus."
"Dawn led me through all this with warmth and humour and empathy. I am grateful for her help in moving on through a difficult time for me and I would recommend her highly as a coach."
"Dawn is so easy to talk to and has given me some really effective techniques to help with my anxiety and low self-esteem."
"Dawn's nurturing and non-judgemental were really key in the process. I felt totally comfortable talking issues through with her. Her manner in guiding me through my thinking was very helpful and kept me focused yet allowing flexibility to see other issues that also impacted on my ability to successfully achieve my goal."
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I also offer evening appointments