Dawn Bradly-Stress & Anxiety Coach

Dawn Bradly-Stress & Anxiety Coach

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Ascot
Berkshire
SL5

07984 954304

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Ascot
Berkshire
SL5

07984 954304

About me

I’m Dawn and I’ve been where you are and so I understand how mentally exhausting anxiety & stress can feel.

So how good will it feel to have space in your head instead of the constant worry and overthinking that stress and anxiety bring?

How great will it be when you can let go of your thoughts that have have been spinning round and round in your head?

I help people just like you to feel calm, to feel relaxed and to let go of all the negative thoughts and the critical voices that tell you you’re not good enough, not clever enough………We all have them! It’s being able to turn them off when they cause us even more stress and anxiety that is important.

I help people just like you to feel lighter; to lift that weight off your shoulders and to feel more in control of your worrying, stress and anxiety.

I will help to build your confidence and develop perspective on what’s causing you to feel like you do. I will help you deal with any fears and uncertainties that cause you to lose sleep and overthink so that, at last, you can be more in the present enjoying your time with family and friends rather than being stuck in your head all the time.

Go to my website at www.dbcoaching.co.uk for more detail on how I can help you.

I am a 53 year old bloke. It was all getting too much; stresses from all sides, personal, marriage, financial, business, relationships. I knew managing it alone wasn't going to work, I wasn't thinking straight. I was in a spin when normally clear and in control.

I needed help! I needed someone to talk to, another person to relate to, I needed to get this out into the open. I Googled, I saw stress/anxiety relief, I called the number, Dawn answered and I cried like a baby, to my surprise. She called me back, I answered, again cried like a baby, third time same. I called her back, already feeling in a better place, Dawn took me out of the hole and lead me back, each week, to where I had been, cleared up my thinking, got things back into perspective.

I am back on my path thanks to Dawn.

JK

Training, qualifications & experience

  • Diploma in Performance and Life Coaching with NLP
  • Fully Insured
  • accredited by the National Council of Psychotherapists
  • Regular Supervision
  • Regular CPD courses to continually expand my learning and skills
  • Bachelor of Education Degree
  • DBS checked

Other areas of coaching I deal with

I also coach in organisations and schools.

Fees

Email or call me to have a no obligation chat and you can decide whether I'm the coach for you.

Email me: dawn@dbcoaching.co.uk

or

Call me: 07984 954304


I work face to face, Skype/Zoom or telephone.

Please see my website for details. I offer individual, 3 or 6 session packages

www.dawnbradlycoaching.co.uk

or feel free to email me with any questions using my contact form at the top of the profile.

Further information

Testimonials from clients:


“I decided to pursue life coaching because of my anxiety. Throughout the sessions Dawn helped me to push myself in all areas of my life by setting targets and goals. The process was eye-opening, challenging but above all thoroughly rewarding. The actions in place each week pushed me out of my comfort zone and ultimately guided me into becoming a better version of myself. Coaching helped me to understand my anxiety, reassured me and comforted me as well as challenging my thoughts and actions. I would 100% recommend it to anyone who feels they have something they want to overcome.”
G.E

I am a 53 year old bloke. It was all getting too much; stresses from all sides, personal, marriage, financial, business, relationships. I knew managing it alone wasn't going to work, I wasn't thinking straight. I was in a spin when normally clear and in control.

I needed help! I needed someone to talk to, another person to relate to, I needed to get this out into the open. I Googled, I saw stress/anxiety relief, I called the number, Dawn answered and I cried like a baby, to my surprise. She called me back, I answered, again cried like a baby, third time same. I called her back, already feeling in a better place, Dawn took me out of the hole and lead me back, each week, to where I had been, cleared up my thinking, got things back into perspective.

I am back on my path thanks to Dawn.

JK

“During what has been a challenging time of my life, Dawn’s coaching enabled me to clarify what I was facing and set goals to work towards resolving the issues. The exercises she led me through enabled me to make progress much quicker than I would have done on my own and forced me to face up to realities I think I may have ignored. Dawn has helped me begin a journey to heal my relationships and I feel now I have a much clearer idea of what I need to achieve happiness and contentment and fulfilment I am seeking. Dawn led me though all of this with warmth and humour and empathy. I am grateful for her help in moving on through a difficult time for me and I would recommend Dawn highly.”
E.H

“Dawn was brilliant at helping me to shape my goal of trying to install structure in my busy routine so that I could have some time to myself. Given all the pressures of work and managing a home life with children, it was not always easy to feel entirely successful, but Dawn helped me to see that flexibility was key to not increasing my stress levels when I felt things were not going my way. She helped me become aware of triggers for stress and taught me several very effective techniques. I use them all the time now!”
P.E

“Dawn is very professional and is so easy to talk to. She has given me really effective techniques to help with my anxiety and low self-esteem.”
L.F

“The Coaching provided by Dawn has been really valuable for our students-they have really benefited from these sessions, focusing on a wide range of areas including study skills, low confidence and self-belief, dealing with the pressure of exams, dealing with negative emotions such as anger issues. She clearly understands young people and how to support and guide them.”
A Linton Former Head of Year , Charters School

Ascot, SL5

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

I also offer evening appointments