Danielle Montano

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About me

Helping ambitious minds thrive – from the inside out.

I’m a qualified Psychotherapist and Certified Life Coach with over 10 years experience in supporting individuals. I have a specialist focus on working with professionals navigating the pressures of modern life, neurodiversity, and burnout.

Whether you're building a business, leading a team, or striving for better balance - your confidence, focus, and wellbeing matter.

I work particularly well with individuals managing ADHD, low self-esteem, food and mood challenges, or chronic self-doubt – helping you reconnect with clarity, energy, and purpose. My approach is grounded, compassionate, and rooted in the belief that with the right support and environment, people, like plants, flourish.

Coaching with me blends:

  • Mindful inquiry to understand your patterns and potential
  • Psychoeducation to support emotional clarity and focus
  • Holistic strategies to support mental, emotional, and physical wellbeing
  • Let’s create the conditions for you to thrive - in business, in health, and in life.

Get in touch for a free consultation.

Training, qualifications & experience

  • 1st BA (hons) Humanistic Counselling
  • MSc Psychology
  • Certified Life Coach
  • Trained Mindfulness Coach
  • MBACP
  • NCPS (Accred)

Member organisations

AC
Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Areas of coaching I deal with

Fees

£70.00 - £150.00
Free initial online session

Health Insurance/EAP

  • check_circle Aviva
  • check_circle BUPA
  • check_circle Health Assured

Additional information

Fees to be agreed upon consultation.
All consultations are free.

When I work

Mon-Fri: 8AM-6PM
Saturdays: 9AM-5PM
Sundays: 10AM-3PM

Nottingham, Nottinghamshire, NG5

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Groups
Organisations
Employee Assistance Programme

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

AccessNI check info

AccessNI carries out criminal records checks for individuals working in certain roles in Northern Ireland. Find out more at justice-ni.gov.uk , or contact this professional directly.

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Discord
FaceTime
Google Meet
Microsoft Teams
Skype
Whatsapp
Zoom