About me
Helping ambitious minds thrive – from the inside out.
I’m a qualified Psychotherapist and Certified Life Coach with over 10 years experience in supporting individuals. I have a specialist focus on working with professionals navigating the pressures of modern life, neurodiversity, and burnout.
Whether you're building a business, leading a team, or striving for better balance - your confidence, focus, and wellbeing matter.
I work particularly well with individuals managing ADHD, low self-esteem, food and mood challenges, or chronic self-doubt – helping you reconnect with clarity, energy, and purpose. My approach is grounded, compassionate, and rooted in the belief that with the right support and environment, people, like plants, flourish.
Coaching with me blends:
- Mindful inquiry to understand your patterns and potential
- Psychoeducation to support emotional clarity and focus
- Holistic strategies to support mental, emotional, and physical wellbeing
- Let’s create the conditions for you to thrive - in business, in health, and in life.
Get in touch for a free consultation.
Training, qualifications & experience
- 1st BA (hons) Humanistic Counselling
- MSc Psychology
- Certified Life Coach
- Trained Mindfulness Coach
- MBACP
- NCPS (Accred)
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Fees
£70.00 - £150.00
Free initial online session
Health Insurance/EAP
Additional information
Fees to be agreed upon consultation.
All consultations are free.
When I work
Mon-Fri: 8AM-6PM
Saturdays: 9AM-5PM
Sundays: 10AM-3PM
